PUPILS DIET AND DRINK TOO MUCH
By Jon Coates YOUNG children are drinking large amounts of alcohol, skipping meals to lose weight and not getting enough sleep to stay alert at school. This shocking indictment on the state of Britain's youth was uncovered in three Government reports, ...
Escape the diet trap
Malta Independent Online
For reasons that have nothing to do with gluttony or lack of self-control, eating a low-fat, calorie-restricted diet dooms most of us to weight loss failure.” The way out of this trap, Dr Briffa suggests, is, in essence, to eat a diet, which lowers ...
Hodgson dedicated to healthy diet
He's eating healthy, the Gary Roberts way. Roberts helps train Hodgson, a rookie with the Vancouver Canucks, as well has a host of other young players. "Eating the right way, and we're not talking leaner meat at Subway," said Hodgson. ...
'American Idol' runner-up Lauren Alaina reveals secret behind dramatic weight loss
Dishing about the steps she took to shed the extra fat from her now-glamorous body, Lauren Alaina said, "Changing my diet was the big thing. I had to learn correct portion control.” Lauren Alaina revealed her diet secrets admitting that she found a ...
Whole foods to thrive
North Shore News
By Terry Peters, North Shore News October 30, 2011 2:06 AM Adding to the knowledge offered in his previous two books, Thrive Fitness and The Thrive Diet, Brendan Brazier looks even closer at the foods we eat. As an ultra-marathoner, Brazier proved that ...
Understanding food allergies, sensitivities and intolerances
When not following a gluten-free diet, there is damage to the intestinal lining. This creates a problem with the release of lactase, resulting in lactose intolerance. Once on a gluten-free diet, which allows normalization of the intestinal lining, ...
10 best foods to reduce cholesterol
Times of India
Beans: Excellent for the heart, ½ a cup of beans added in our diet (in the form of any dish or soup), helps in lowering cholesterol levels by 8%. You should try black, kidney, or pinto beans; each one of them supplies about one-third of your day's ...
In Their 20s and Saving for Retirement: How It Started, How It’s Going - Three savers learned some important lessons early on.
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