Monday, April 30, 2012

Is Your Diet Making You Depressed?

Is Your Diet Making You Depressed?
Yet, relatively little information is known about the impact and role of diet in the development of depressive disorders. Research has suggested that omega 3 fatty acids, b-complex vitamins, as well as olive oil may have a role in preventing the ...


Look to the Mediterranean for dietary wisdom
The Seattle Times
By Carrie Dennett I'm not one to state that there is a single "right" diet for everyone. There are a number of ways to eat nutritiously and well, and what's right for one person may not be spot on for the next person. That said, healthful diets tend to ...

9 Health Myths Debunked
Huffington Post (blog)
Our world is saturated with advice about health and fitness. It is hurled at us from every direction - from sources that are clearly suspect (infomercials, fashion magazines and my "stylist") to those that are meant to have more heft, legitimacy and ...

Diet, exercise benefit cancer survivors: study
Times LIVE
Cancer survivors are being advised that avoiding a relapse could be as simple as maintaining a healthy weight, eating a balanced diet and getting plenty of exercise. New guidelines from the American Cancer Society suggest that for many cancers,...

Times LIVE

Why singer and actress Olivia Newton-John is hopelessly devoted to a healthy ...
San Francisco Luxury News
You can taste the Olivia Newton-John lifestyle at the Gaia Retreat and Spa near Byron Bay in Australia, a peaceful hotel that she co-owns, where guests can lose weight, detox and practise yoga. And now you can eat like she does, with the help of her ...

Why singer and actress Olivia Newton-John is hopelessly devoted to a healthy diet
She's all glossy, with shining eyes, and radiates that natural, healthy beauty that only Australians seem to have. She tells me she is 63 – 63! – but she could easily pass for a decade or so younger. I suppose it has always been this way.

Books offer various diet solutions
The Coloradoan
USA Today's Nanci Hellmich shares weight-loss insights from the authors of several new dietbooks. The book offers a four-meal-a-day plan and includes a mandatory daily dark chocolate. Sass, a registered dietitian with master's degrees in nutrition ...

Clever diet tricks from big-time 'losers' (blog)
By Joy Bauer, TODAY nutrition expert My new book, The Joy Fit Club: Cookbook, Diet Plan & Inspiration, profiles 30 weight loss superstars who have each lost over 100 pounds and transformed their lives. In the book, they share the smart, ...

One Year on the New York Times Bestseller List THE 17 DAY DIET By Dr. Mike Moreno
MarketWatch (press release)
NEW YORK, April 30, 2012 /PRNewswire via COMTEX/ -- On May 6th, THE 17 DAY DIET: A Doctor's Plan Designed for Rapid Results by Dr. Mike Moreno (Free Press/$25.00 hardcover) will mark 52 weeks and counting on the New York Times Advice, ...

Top-Rated Diet in America Can Improve Employee Health and Productivity ...
PR Web (press release)
Alere Wellbeing will host the complimentary live webinar, Deconstructing DASH: How Your Workforce Would Benefit from America's #1 Rated Diet, on May 15 and May 22. Obesity expert Robert F. Kushner, MD, Clinical Director of the Northwestern ...

Dairy-Free is Problem-Free With New Vitality Health Foods, Inc.'s New Expanded ...
Houston Chronicle
The days of having a hard time finding a healthy, tasty, and versatile dairy-free alternative are long gone. New Vitality Health Foods, Inc. recently expanded its dairy-free selection and now offers consumers a variety of dairy-free choices of: ice ...

Oldways offers a Dietitian A Day Through the Month of May showcasing the foods ...
By Pati LaLonde Durning the month Oldways are offering a Dietitian A Day Through the Month of May program to showcase the foods and health benefits associated with the Mediterraneanlifestyle. Teaming up with it's Mediterranean Foods Alliance, ...

Former fitness trainer who ballooned to 27st after becoming addicted to CRISPS ...
Daily Mail
Former fitness trainer who ballooned to 27 stone after developing an addiction to crisps that saw him eat 20 packets every day. When doctors told him his lifestylewould kill him, he finally shed 14 stone - and now weighs in at 13st 10lbs But after...

Daily Mail

The Diet Doc: It Takes a Village — or at Least a Friend
Evansville Courier & Press
With her at the helm, we have small groups and classes for both fitness and nutrition work that have been overwhelmingly positive. There are irreplaceable benefits of effective community. In the current issue of The Atlantic, Stephen Marche highlights ... Continues to Expand Website with a New Health Category Section
San Francisco Chronicle (press release)
"Therapeutic spa treatments, weight loss programs, fitness and stress reduction classes, and a full menu of healthy cuisine are just a few of the benefits of attending a health spa," says Mark Verkhovski, a rep for

Health Alert: Matthew Vettese Calls for Access to Healthy Foods
PR Web (press release)
Matthew Vettese calls for healthy foods to become more affordable and accessible to fight the epidemic of obesity in the United States. Throughout the year, individuals and organizations call attention to issues surrounding nutrition, diet, and health.

Snacking tips: Snacks for peak performers
Times of India
Eating well for your particular kind of sport can be very simple, if you understand the healthyeating dynamics well. All it takes is fueling the body with the right kind of carbohydrate, protein, fats, minerals, vitamins and liquids.

Industry Press Releases
Interbiznet Bugler (press release)
Top-Rated Diet in America Can Improve Employee Health & Productivity. Obesity Expert Robert Kushner Presents 2012s Best Diets in Alere Wellbeing's Free Webinar SEATTLE, Wash. April 30, 2012 — Alere Wellbeing will host the complimentary live webinar, ...

Diet, discipline, exercise are big keys for body builder
Great Falls Tribune
Tribune Photo/Rion Sanders Skyler Morgan once thought bodybuilding was a matter of “dietdown and flex.” He's since discovered, “There's a lot more to it,” he said. His pursuit of bodybuilding excellence means trading carbs for protein, spending 2-3 ...

The GMS Co-Hosts Test Out Blue Print Juice Cleanse
WFMY News 2
Greensboro, NC -- Every year there's a new weight loss fad, South Beach diet, Atkins diet, and lately we've heard of people using feeding tubes to lose weight. Another one on the list, The Blue Print Cleanse. News 2's Eric Chilton and Jackie Fernandez ...

WFMY News 2

6 Lose Weight Now Diet Tips
Shedding extra pounds becomes easier with the following 6 diet tips. Follow these simple food swaps and nutritional tricks to embrace a do-able slimming plan to help you lose weight in a healthy way. The regular consumption of well-balanced and ...

The best medicine
Aiken Standard
In fact, the impact of this procedure is greater than most people can achieve by diet and exercise, especially those who are severely obese. Despite the apparent benefits of weight losssurgery, many believe that obesity and obesity-related health ...

Serena changes diet to support sister Venus
By Abhimanyu Nagpal Serena Williams has come out in support of ailing sister Venus Williams and has adopted the her diet. Venus Williams who has been suffering from Sjogren syndrome has got some more support in the form of her sister.

County wants to spread message on healthy diets
Glens Falls Post-Star
Washington County public health officials are struggling with a worldwide problem, as those in lower socioeconomic classes continue to have poor diet quality. Federal health officials have for years quantified the link between class and nutritional ...

Parenthood doesn't help improve your diet, study finds
Globe and Mail
If your current diet is based largely on Kraft Dinner, instant noodles, potato chips and pop, researchers have bad news for you: Parenthood is unlikely to improve your eating habits. You'd think that having children would force people to eat better,...

Globe and Mail

Obesity-Linked Diabetes in Children Resists Treatment
New York Times
A doctor scolded her for being fat and told her she had to lose weight and could never eat sugar again. She left the office in tears and did not go back; soon after, she joined the study at Columbia. Like many of the children in the program, ...

New York Times

Good health keeps wealth in old age
But Clark is not just flexing her muscles, she's protecting her retirement nest egg by stayinghealthy. Economists say health care will become more crucial in retirement planning as medical expenses climb for the elderly. People on Medicare already ...

Newly Diagnosed Teens Have Trouble Managing Diabetes, Study Says
Fox News
All had their blood sugar normalized with metformin, then were given one of three treatments to try to maintain that control: metformin alone, metformin plus diet and exercise counseling, or metformin plus a second drug, Avandia.

Serena Williams Reveals Drastic Diet Change In Support Of Venus
Popular Critic
Venus Williams was forced to make a lifestyle change after being diagnosed with Sjogren's Syndrome, luckily her little sister Serena Williams is there for support. Venus adopted a new dietplan to help battle the autoimmune disease and Serena has ...

Losing weight's in the mind, not the belly
Being on a diet isn't just about denying yourself food. It's also about denying yourself the truth – because everyone knows that diets don't work in the long term. Think about it, if diets worked a fifth of the UK population wouldn't be obese, ...

What's in a Whole Grain?
Fox News
Who hasn't heard about the benefits of having a diet rich in fiber? Whether the goal is to decrease body fat or to lower the risks of heart disease and diabetes, fiber is a must. But where does the fiber in your diet content come from?

Survivors get tips to avoid cancer return
We've known for years that for people who don't smoke, the most important ways to reduce their risk of cancer are to strive to be at a healthy weight, live a physically active lifestyle, eat a dietmade up mostly of fruit, vegetables and whole grains, ...

Flexibility And The Power Of The Raw Food Spectrum
One Green Planet (blog)
Amazing benefits await when you start eating a raw vegan diet. Common experiences include effortless weight loss, increased energy, softer skin, clear and bright eyes, silky hair, better sleep, mental clarity, major health improvements, and peaceful ...

Teenage diabetes
The Seattle Times
(April 29, 2012, by tomday09) MORE OBESITY You can lose weight and still eat what you like, YOU have to prepare it... (April 29, 2012, by A Wise Grandfather) MORE New research sends a stark warning to overweight teens: If you develop diabetes, ...

Sunday, April 29, 2012

Spring cleaning your love life

3. Spring clean your love life.
Huffington Post
It's time to make room for a loving and healthy romantic relationship. Your friends, family or romantic partners may have hurt you in the past. If a part of your heart is still broken over bad blood between you and someone else, now is the time to let ...

Serena Williams adopts 'healthy diet' of Venus as show of solidarity for ...
Newstrack India
New York, Apr 29 (ANI): Tennis ace Serena Williams has changed her diet and adopted the eating habits of sister Venus, who is trying to cope with Sjogren's syndrome. Serena revealed that she has cut down on eating chicken and fish and is eating more ...

Green Coffee Bean Extract for Weight Loss Discussed on Dr. Oz
Muncie Free Press
Dr. Lindsey Duncan discussed a recent study that made headlines when it claimed that the green coffee bean could help with weight loss. While there are many products out there that claim to help with losing weight, green coffee bean diet pills are ...

Muncie Free Press

Concerns in UK over feeding tube diet
Sky News Australia
Concerns in UK over feeding tube diet Updated: 07:17, Sunday April 29, 2012 Dieticians have warned of the dangers of losing weight with a 'starvation diet' available in Britain for the first time. The British Dietetic Association (BDA) says there are ...

A successful approach to weight loss
Richmond Register
Research points to a positive correlation between joining a structured weight-loss regimen and greater reported weight loss when compared to individual approaches involving popular diets, nonprescription weight-loss pills and diet foods/products.

Healthy plant-based eating
By Pam Stuppy A lot of research supports the idea of including a variety of plant-based foods in our diets for health. Because of this, some people are finding ways to incorporate more plant foods into their more traditional eating patterns, ...

Health Q&A: Do I need to take insulin shots?
Columbus Dispatch
But patients who watch their diet closely, exercise regularly and lose weight can typically prevent the need for insulin. Q: Are there any new studies pointing to the cause of Parkinson's disease and whether it is inherited?

Planning to diet? Here's an effective one
Daily News & Analysis
The Atkins Diet has been described as a high-protein, high-fat, and low-carbohydrate weight loss diet. Developed by Robert C Atkins in the 1960s, it courted controversy mainly because it promised rapid weight loss at the expense of neglecting important ...

Daily News & Analysis

Ayurveda:The Better way to be healthy
Newstrack India
Ayurveda is not just a medicinal practice rather it teaches us the way of life which shows the suitable way to be healthy. Ayurveda assumes that the body of every individual is different from inside and it directly related to the diet taken by the ...

Newstrack India

BDA expresses concerns over feeding tube diet
TopNews United States
The British Dietetic Association (BDA) has expressed concerns over the feeding tube diet which is now available in the country for the first time, and is basically a kind of 'starvation diet' which leads to weight loss. The feeding tube diet for weight ...

Diabetic concerns: The important role of carbohydrates in your diet
Complex carbohydrates are an important part of a balanced, healthy diet, even when controlling diabetes. Diabetes is a chronic disease that affects millions of Americans. There are two types of Diabetes, type 1 and type 2. Type 1, or insulin-dependent ...


Healthy foods for your kidneys
The Nation Newspaper
All those health hazards can affect a vital organ, the kidneys. Yet many people are not only unaware of their function and where they are, but also ignorant of how they can help to keep them in tip-top condition. Statistics show that around one in 10 ...

What is Vitamin K?
Times of Malta
Briefly, the vitamin known as K1 is also known as phylloquinone and is obtained in the diet from green leaves, broccoli, Brussels sprouts and plant oils such as rapeseed and olive oils. Vitamin K2 is a family of manaquinones produced by bacteria, ...

A steady diet of outdoors hobbies can ward off retirement blues
Hilton Head Island Packet
I will continue to work at my leisure on those items I feel relevant to my state of health and well-being: my weekly outdoors column, wood carving, rod and reel repairs, art and reading. And of course, fishing, hunting and various outdoor interests.

Diet & Intense Workouts: The Life Of A Bodybuilder
Many of the filmmakers are students from collegesMore>> By Staci It's more than a sport, it's a lifestyle. From what bodybuilders eat... "Brown rice, yams, sweet potatoes, chicken, lean turkey, ...

No matter your age, fitness is achievable
“We can exercise daily, but without good nutrition to go along with it, we won't be as healthy as we can be,” Reighard said. Details | Twelve 1-hour workout sessions, two free weight-loss consultations and two free team competition game nights.

DRS. OZ AND ROIZEN: BMI may underestimate the risk of obesity
By Syndicated columns Is your bathroom scale lying about whether your weight is healthy -- or ahealth threat? The obesity epidemic is bad enough, but along comes a study that indicates that the widely used, 200-year-old healthy-weight formula is ...

Why should we eat five a day? A food writer explores the science and explains ...
Daily Mail
And can diet really cause cancer – or prevent it? As a food writer, I am often asked these questions, and in an effort to answer them I have looked at the latest scientific research, hopefully exposing some of the myths and providing a practical guide ...

Daily Mail

Regular brisk walking brings many health benefits: HPB survey
Brisk walking can also help to prevent dementia and osteoporosis, and help manage one's weight in tandem with a healthy diet, the survey reported. The National Brisk Walking Programme was introduced in 2009 to get Singaporeans who had a sedentary ...

Claiming to be the top French diet the concept of the Dukan Diet is a return to the foods eaten by primitive man. In essence, it means eating only proteins and vegetables and banning carbohydrates. Another popular quick-fix weight-loss method is the ...

High five for health
The Hindu
But, that's for doctors and politicians to sort out. What's in our basket is to eat healthy and live clean. To see that kids and young adults get what's needed to prevent disease. “Does your diet contain enough of these?” asked Dr. Oz in a programme on ...

Doctors report seeing more prenatal issues
Columbus Dispatch
Young, healthy and with a demeanor as cheery as her name, Katie Sprinkle had every reason to expect a routine pregnancy. But when her water broke at 4:30 one morning, her due date was still two months away. “Don't pack a bag,” her doctor said over the ...

Nutella settles lawsuit for misleading advertisements
The product is rich in sugar and fats and therefore not recommended for a healthy diet. Ms. Hohenberg assumed it to be a good addition to her kids' breakfast after seeing the advertisements. She filed the lawsuit to get the compensation for the ...

Readers Write (April 29): Stadium, Social Security, MnSCU, health, Best Buy ...
Minneapolis Star Tribune
Most people have the ability to eat a healthy diet, to not smoke and to be active. Unfortunately, too many people choose unhealthy lifestyles, resulting in an obesity epidemic that's crippling our health care system. A sedentary lifestyle and ...
Minneapolis Star Tribune

Novo Nordisk to add 615 jobs
Philadelphia Inquirer
Some 13000 health-care professionals will gather June 8-12 at the Philadelphia Convention Center for the American Diabetes Association annual meeting. Nearly 26 million Americans have diabetes and 79 million have prediabetes, according to the Centers ...

Green Coffee Bean Helps People Lose Weight by Offering Tips and Reviews of ...
SBWire (press release)
Pure green coffee bean extract has been shown to assist with weight loss, by helping to control the amount of glucose that is created in the body during mealtimes as well as by increasing the metabolism. Green coffee bean extract is so impressive at ...

LA Go Red For Women Luncheon raises $380000
The day kicked off with free health screenings and educational breakout sessions. At the HeartHealthy Diet and Nutrition session, presented by Ralphs, women learned about body fat analysis, reading nutrition labels, identifying heart-healthy foods and ...

Major-ly healthy
Malaysia Star
The Malaysian astronaut is fit, trim and toned, as befits an army major and self-confessed fitness enthusiast. But as he testifies from his own mouth, “I was a bit of a health conscious student when I was in secondary school, because I was very chubby ...

Malaysia Star

Diet and Exercise Prove Beneficial to Hypertensives
Newsolio (blog)
A some study supports the widely held belief that exercise is important in improving the health of hypertensives. According to the study, heavy hypertensives who lose weight through diet and exercise also increase the heart's pumping efficiency by ...

Newsolio (blog)

Packaged food industry to touch $30 bn by 2015
New York Daily News
New Delhi, April 29 — The packaged food industry in India is likely to double by 2015 to touch $30 billion from the current $15 billion owing to the rise in income, changing urban lifestyle and modern retail trade, says a study.

Nancy Eckerson: Exercise alone sometimes isn't enough
Foster's Daily Democrat
Muscle inactivity can lead to obesity, heart disease, diabetes and numerous other health risks. When I heard about this, I have to admit that it made me a little depressed, like when you think you have a healthy diet but a study points out that you ...

Weight Loss Surgery Beneficial for Children
Health Aim (blog)
Weight loss surgery is seen to be the last resort for children who are morbidly obese. It is only considered by doctors after everything else failed. Health providers believe that bariatric surgery is not a short cut or a solution.

The Serotonin-Plus Weight Loss Blog: Taking a Holiday | SP Diet Plan
By bposner
Weight Reduction Program – SP Diet. Schedule a ... The Serotonin-Plus Weight Loss Blog: Taking a Holiday. Posted on ... You are going through lots of effort which will result in improved health and happiness, and also looking much younger.
SP Diet Plan

Was my diet healthy today? - Yahoo! Answers
i'm trying to be healthier, not to lose weight or anything, just be healthy and fit. ... read about it here open the second and forth brown link ...

fitness / A Look on Diet Fitness
fitness. 9 pins. Photo of a pin ... Like · Repin · Pinned Image. A Look on Diet Fitness. Repinned from Fitness by Sonja Obrien · Login to Comment ...

Plateau & then WOW.... - 3 Fat Chicks on a Diet Weight Loss ...
Hi, all. After being on IP for two months I had the lowest weight loss two weeks in a row: -0.6 and -1.2. I went off diet for two days the the.

All diet customers are losing is their dignity, possums
Sydney Morning Herald
In the past week, as foreshadowed in the Herald's PS column last month, the weight loss giant has launched an advertising campaign featuring Dame Edna. But on this occasion it's not the comic genius of Barry Humphries that is so hilarious.

Sydney Morning Herald

Saturday, April 28, 2012

Serena Williams says diet change to support Venus not hard

Serena Williams says diet change to support Venus not hard; talks about health ...
Washington Post
NEW YORK — Serena Williams says altering her diet in support of big sister Venus hasn't been much of a hardship. Serena said she's cut down on eating chicken and fish and is eating more raw foods like Venus, who adopted the change to help her body ...

Cancer survivors could benefit from better diet, exercise, weight loss
By Deborah Kotz, Globe Staff The American Cancer Society, for the first time Thursday, issued formal lifestyle recommendations aimed at those diagnosed with cancer, saying there was finally enough evidence from research studies to determine finite ...

Exercise, better diet may keep cancer from returning
They're focused on surgery, chemotherapy or other treatments for their patients, he added. "Usually the last thing on their mind is to talk about diet and exercise," Kucuk said. Cancer society officials have long encouraged healthy eating and exercise ...

Serena Supporting Venus's New Diet; Eating More Raw Foods
*Serena Williams says she has changed her diet in support of big sister Venus and her new healthchallenges. Serena said she's cut down on eating chicken and fish and is eating more raw foods like Venus, who adopted the change to help her body cope ...

Soft drinks: Public enemy No.1 in obesity fight?
That single drink is more than 10% of the total calories an adult woman needs to maintain a healthyweight, according to USDA diet guidelines. Meanwhile, about 1 in 4 Americans gets at least 200 calories a day from sugary drinks.

Cancer society: Diet, exercise help survivors keep disease from returning
Chicago Sun-Times
For many cancers, maintaining a healthy weight, exercising and eating a healthy diet can reduce the risk of a recurrence, the society said. It has long encouraged healthy eating and exercise as a way to prevent certain cancers but, until now, ...

Fitness, Diet & Nutrition Feature Package
Sacramento Bee
By PR Newswire Association LLC NEW YORK, April 26, 2012 -- /PRNewswire/ -- The following feature package is a roundup of feature stories dealing with fitness, diet and nutrition, and is appropriate for special sections and for general use.

Women Risk the Danger of Extreme Diets to Lose Weight Fast
MyFox Chicago
Desperate dieters have even turned to tape worms, inserting a sometimes deadly parasite in their bodies, to lose weight. But the newest, most extreme diet to hit the scene is the “feeding tubediet.” Brides to be are doing it for their big day, ...

To effect change, should the 99% should go vegan?
Los Angeles Times
By Alexandra Le Tellier "Fact: Diet-related disease is the biggest killer in the United States, right now, here today," said Jamie Oliver in his 2010 "TedTalks" presentation. "Your child will live a life 10 years younger than you because of the ...

First-time post-cancer diet, exercise guidelines unveiled
WPTZ The Champlain Valley
For many of the nation's 12 million cancer survivors, learning the new language of post-cancer healthmaintenance means translating bad eating habits into a healthy diet and exercise. For the first time, the American Cancer Society on Thursday ...

Exercise, Good Diet Key for Cancer Survivors
MedPage Today
"Living a physically active lifestyle and eating a healthy diet should absolutely be top of mind for anyone who's been diagnosed with cancer," Doyle said in a statement. When patients become disease-free, they should set lifelong goals for weight ...

MedPage Today

New Diet and Exercise Standards for Cancer Survivors
New guidelines from the American Cancer Society say regular exercise, a healthy diet, and staying at a healthy weight can keep cancer from recurring-even for good. Evidence shows a healthierlifestyle reduces the risk of recurrence and death for ...

Experts say diet pills not recommended
Daily Eastern News
When there is nowhere else to turn, sometimes people get prescription weight loss pills prescribed to them to help control hunger and keep the weight off. Michael Ann Kelly, the nutrition education coordinator at the Health Education Resource Center, ...

Spring clean your diet with these tips
You may be almost done with the typical spring cleaning chores, such as organizing your closets, but how about detoxing your diet to spring clean your health? This is not about expensive cleanses that may be harmful to your bodies with short-lived ...

Ellen DeGeneres says her vegan diet wasn't always easy, but glad she made the ...
Washington Post (blog)
Raised in New Orleans and Texas, the talk show host says she always had a healthy appetite for sausage-laden red beans and rice, as well as for thick, juicy steaks. She first tried to quit meat 15 years ago, she said in a telephone interview, ...

See all stories on this topic »Healthy Behaviors Extend Life After Cancer, Experts Say
U.S. News & World Report
By Jenifer Goodwin THURSDAY, April 26 (HealthDay News) -- A healthy lifestyle -- including eating right, exercising and maintaining normal weight -- can boost the odds of long-term cancer survival, especially for breast, colorectal or prostate cancer, ...

Naturally detox with this diet
Fox News
You can always spring clean your diet. “Your body detoxifies naturally, anyway,” said Gillian McKeith, a nutritionist and author of You Are What You Eat. “However, depending on your toxic load, you can always give yourself a helping hand.

Cancer survivors urged to exercise and eat healthy in new guidelines
CBS News
"Usually the last thing on their mind is to talk about diet and exercise," Kucuk said. Almost half of cancer survivors die of another disease, study shows Exercise called "wonder drug" for cancer patients: What can it do? PICTURES: Got cancer?

CBS News

Diet Detective's Calorie Bargains
Calorie Bargain: The Athlete's Book of Home Remedies: 1001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body! by Jordan Metzl and Mike Zimmerman (Rodale, 2012) The Why: Jordan Metzl really knows his ...

Are sugar substitutes worse than the real thing?
CNN (blog)
But we've also learned they can be highly addictive and, too much of them, can take a serious toll on our health. Today some of our favorite drinks, gum, baked goods, and candy are available in sugar-free versions. But that got me thinking... are sugar ...

3 Ways Going Vegan Helps You Lose Weight, 3 Ways It Makes You Gain
Celebs like Alicia Silverstone, Alanis Morissette, and Olivia Wilde all benefit from a vegan diet — now add actress Mischa Barton to the list. The 26-year-old actress showed off her slim and healthyfigure on the set of Oasis singer Noel Gallagher's ...

Skip Fad Diets and Make Healthy Eating a Habit Instead
A recent study backs up what many people who've struggled with weight loss already know: when researchers put dieters on a deprivation diet of about 500 calories, it worked at first, with study participants losing an average of 30 pounds over eight ...

Fruit, veggies tied to lower diabetes risk
Chicago Tribune
NEW YORK (Reuters Health) - People who get a range of fruits and vegetables in their diets may have a somewhat decreased risk of type 2 diabetes, a new study suggests. The findings, reported in the journal Diabetes Care, do not prove that eating your ...

How Vegetable Oils Replaced Animal Fats
The Atlantic
Tyler Graham is a former editor of O: The Oprah Magazine, Prevention, and recently launched a men's health section at Details magazine. By Drew Ramsey and Tyler Graham In this excerpt from The Happiness Diet, discover how Procter & Gamble convinced ...

The Atlantic

Small lifestyle changes
Taunton Daily Gazette (blog)
With on-the-go lifestyles, many people find it difficult to eat right, exercise regularly and keep theirdiet in check. Eat wholesome foods. A menu filled with seasonal fruits and vegetables will give you a big nutritional boost because they are packed ...

MyNetDiary Integrates with Withings Devices
Seattle Post Intelligencer
“This integration with Withings makes it even easier for people to keep track of their diet, weight changes and health,” says Sergey Oreshko, CEO of MyNetDiary. “We have always strived to make calorie and exercise tracking as fast and simple as ...

Changing your diet to protect your heart
The Seattle Times
By Food Network Kitchens Q. My doctor says I should change my diet to protect my heart. Any ideas? A. Eating right and exercising can keep your heart strong and healthy. Follow these easy tips. Your heart will love you for it.

Ideal Fitness Trends Releases Brand New Video And Article On The Art Of How To ...
Seattle Post Intelligencer
The owner of Ideal Fitness Trends, Jared DiCarmine, a physique transformation expert and exercise science graduate of Springfield College just released a brand new video and article through his company that deals with the issue of how to get rid of ...

Juicing for better health
Coastline Pilot
By Joanna Clay Although a Quarter Pounder with cheese might sound more appetizing to some than an all-juice diet, Living Juice founder Jamie Jensen swears that once you try her juice, it's hard to go back. While a sculptor in New York City in the ...

Coastline Pilot

BodyTrim Reveal That 60% Of People Are Afraid To Drink on A Diet
PR Web (press release)
While these stats don't lend themselves to a harmonious relationship between alcohol and a healthy diet, when consumed in conjunction with a low carb, high protein diet, a vodka/lime/soda will not actually impede weight loss.

7 diseases that strike younger than you think
Fox News
Better screening and early detection are part of the picture, but lifestyle factors such as poor dietand the fact that we're living more sedentary lives are to blame as well. Here, 7 diseases you can do something about today—to make sure you feel ...

Healthy diet and exercise prevent cancer recurrence
Active Quote
In fact, nearly half of all cancers diagnosed in the UK each year are caused by poor lifestylechoices. But there is significantly less evidence of the effects of diet and exercise on people who have already had cancer. Now, guidelines issued by the ...

Maker of Nutella settles with consumers over 'healthy food' claims; will pay ...
New York Daily News
Bad news for people who thought they'd found their dream diet — Nutella is not ahealth food. Ferrero, the makers of the creamy chocolate and hazelnut spread, has settled two class-action lawsuits with consumers who sued over the company's advertising ...

New York Daily News

New Health Guidelines form Cancer Survivors
For the first time the American Cancer Society is releasing new guidelines about diet and exercise for cancer *survivors*. They show that a healthy lifestyle can keep cancer from coming back. Rima Starr For the first time the American Cancer Society is ...

Cancer survivors urged to eat better, exercise
Salt Lake Tribune
The past five years saw more than 100 studies involving cancer survivors, many of them showing that exercise and/or a healthy diet was associated with lower cancer recurrence rates and longer survival. Most of the research was on breast, prostate and ...

The Pet Food Diet Deception — The Healthy Home Economist
By Sarah, The Healthy Home Economist
In the coming weeks, Linda will be writing a series of posts on how to best care and feed our pets so that they enjoy the vibrant health and vitality that those of us on a Traditional Diet enjoy! By Guest Blogger Linda Zurich. Back in 2005, after ...
The Healthy Home Economist

Diet Detective's Calorie Bargains | Health | Eugene News, Weather ...
The Diet Detective's shares his latest calorie bargains including Icebreaker Socks, Athlete's Book of Home Remedies and More! ... What We Liked Best: Olives are healthy, and you don't have to give up taste to lower your sodium intake. ... Suiting Up: The Shoes Ruse; Ponchos the Ultimate Unracer's Garment; Safety: #1 Rule Be Seen; Helmets Aren't All They're Cracked Up to Be; Health andFitness: Why Riding Is Lousy All-Around Exercise; Saddles Don't Cause Impotence; Drink ...
KVAL - News - Health

You Can Do Better 2: Improve Your Diet, Fitness and Health I.Q. ...
All natural bodybuilder and kinesiologist Brad Borland gives us a second set of hints that take advantage of how the body works for smarter training and better ...

Thursday, April 26, 2012

Evidence That Diet, Exercise Help Survivors Cut Cancer Risk

Evidence Mounts That Diet, Exercise Help Survivors Cut Cancer Risk
NPR (blog)
Follow it, and you'll benefit from better overall fitness, improved quality of life, and a reduced risk for chronic conditions, such as heart disease and diabetes. The American Cancer Society now says the evidence has piled up that diet and exercise ...

Fitness, Diet & Nutrition Feature Package
MarketWatch (press release)
NEW YORK, April 26, 2012 /PRNewswire via COMTEX/ -- The following feature package is a roundup of feature stories dealing with fitness, diet and nutrition, and is appropriate for special sections and for general use. For each story included in this ...

Study shows diet including berries may help to prevent memory decline
ABC Action News
So far, nothing has been proven to work for sure, but there's no harm in eating healthyfoods. The latest target of interest is berries. A study of more than 16000 women over age 70 suggests there is a connection between berries and memory problems.

ABC Action News

Guidelines say diet, exercise, weight control improve odds after cancer diagnosis
EurekAlert (press release)
ATLANTA – April 26, 2012 – New guidelines from the American Cancer Society say for many cancers, maintaining a healthy weight, getting adequate physical activity, and eating a healthy dietcan reduce the chance of recurrence and increase the likelihood ...

Guidelines recommend cancer survivors eat better, exercise to help prevent ...
Washington Post
The message: For many cancers, maintaining a healthy weight, exercising and eating a healthy diet can reduce the risk that cancer will return. At least two other organizations have issued similar advice, but the cancer society's endorsement is expected ...

Controversial diet uses feeding tube to lose weight fast
Fox 31
They're using what's called the KE Diet. It involves running a feeding tube through your nose and subsisting on an 800 calorie liquid diet. “This illustrates how desperate people are for weight loss, especially a person who's about to get married,” ...

Fox 31

Take your pick of new weight-loss advice books
The Desert Sun
Here are some weight-loss insights from the authors of several new diet books: The book offers a four-meal-a-day plan and includes a mandatory daily dark chocolate. Sass, a registered dietitian with master's degrees in nutrition science and public ...

The KE Diet – Quick and Potentially Dangerous
Seattle Post Intelligencer (blog)
Shedding pounds in a hurry is never easy and it's certainly not without health concerns. Yet, the so-called “crash diets” rank among the most popular weight loss programs in America. In our culture of instant gratification, getting fast results is what ...

Decoding the diabetic diet
Chicago Tribune
If people cut back on total daily calories, regardless of the food source, generally their blood glucose levels decrease, and some people lose weight, which also helps significantly, Franz said. Eating anything in excess, even healthy foods, ...

You Docs: Helping to battle dementia through a healthy diet
Subtract heart-stopping saturated fats (think "burger") and add healthy fats like omega-3 fatty acids in salmon and omega-9 monounsaturated olive oil. Losing weight isn't about starving; it's about ahealthy eating style. Multiply these steps with Dr.

Follow Mediterranean-style diet to live long
Times of India
According to the research, we should all eat a healthy "Mediterranean-style" diet, slashing levels of saturated fat and consuming high amounts of fruits and vegetables. The diet could add decades to lifespans and protect against heart disease and ...

All About Food: Our take on the healthy diet
Daily Pilot
For example, every day some new study says that multivitamins are no competition for a healthy diet. Some supplements even have a deleterious effect when taken in large doses. We have been collecting bits and pieces of current information on what ...

Daily Pilot

Diet supplements 'may cause harm'
The Press Association
A team of US scientists said there was no good evidence that supplement pills and capsules reduced the risk of cancer in healthy individuals, pointing out that antioxidants such as as beta carotene, and vitamins C and E might even have biological ...

Pursuit of health goes to extremes
Louisville Courier-Journal
That's the message of AJ Jacobs' new memoir, “Drop Dead Healthy.” Jacobs, who describes himself as “skinny fat,” had begun worrying that he might not be around for major milestones in his children's lives. And so, since he's a pioneer in the field of ...

Rice a staple of healthy diet
Western Farm Press
A new study showing that eating rice helps improve diet and manage weight and other risk factors was made public at the Experimental Biology 2012 (EB 2012) conference. The study builds on and further confirms previous published rice studies that ...

Celiac disease treated with glutenfree diet
Waynesboro Record Herald
Karen Krugle of Waynesboro is shown with some gluten-free pasta items that she eats to help maintain a healthy and manageable diet. By Stephanie Harbaugh Diets galore. There are so many options with so many promised outcomes.

Dietary supplements may give you cancer
Times of India
A leading study has warned that millions of people who take dietary supplements to boost their health may be doing themselves more harm than good. Scientists have claimed taking pills and capsules, like folic acid, vitamin D and calcium, do not reduce ...

Senior Living: Diet, exercise and medication can treat osteoporosis and osteopenia
Medications with steroids and chemotherapy may also adversely affect bone health. Anti-seizure medication and prolonged immobility due to illness can also increase bone loss. A family history of osteoporosis, being thin and white or Asian, and engaging ...

LeeAnn Weintraub: Poor food choices, overeating to blame for health problems
Long Beach Press-Telegram
By LeeAnn Weintraub Recently there has been a lot of media coverage about sugar and the effect it can have on our health. From a report on a major news program titled "Is Sugar Toxic?" to controversy over fructose in the diet, it seems that sweet stuff ...

Miranda Kerr: Health Is Wealth
Miranda Kerr swears by yoga and a ''super healthy'' diet to keep herself healthy and wealthy. The 29-year-old model - who has 15-month-old son Flynn with husband Orlando Bloom - does 30 minutes of yoga every day as part of her workout, and refuses to ...

Stop & Shop Launches New Health & Wellness Initiatives
Sacramento Bee
In its ongoing efforts to fight childhood obesity and help kids live healthier lifestyles, Stop & Shop announced that the first issue of its brand new Kid Healthy Ideas, a free health and wellness quarterly magazine, is now available in all stores.

The Key To Permanent Weight Loss Could Be Detox Diets
by Deborah Dunham | 3 Comments | Share a Tip What if the secret to weight losswasn't really a secret at all? According to Christine Gerbstadt, author of Doctor's DetoxDiet, The Ultimate Weight Loss Prescription, everything we need to slim down is ...


Soy Brings Health Benefits Through a Variety of Soyfoods
Sacramento Bee
LOUIS, April 25, 2012 -- /PRNewswire/ -- Throughout grocery store aisles, shoppers find many soy-based choices to complete a nutritious diet. In April, Soyfoods Month, US soybean farmers want to highlight the benefits of soy products and their ...

Sass in the City: Brides or diet-crazy boneheads?
However, in the cases of the brides who are taking part in the crazy new diet trend of taking nutrition through a feeding tube so they can lose weight before their weddings, the term "bonehead" fits like a Vera Wang gown. The process involves a doctor ...

Healthy Hollywood: Wellness Wednesday — Ohm For Kids
Access Hollywood
By Terri MacLeod Healthy Hollywood is a huge fan of yoga! The practice has helped me immensely both physically and mentally. Once I hit the mat, it's 60 minutes to chill and totally escape into its meditative movement. Every time I leave the studio, ...

Access Hollywood

Healthy Helpings: Don't be afraid to go nuts in your diet
York Daily Record
Though nuts are high in fat, it is actually a healthy fat. It can reduce the risk of heart disease by lowering bad cholesterol and raising good cholesterol. Nuts also contain plant sterols, which have been shown to reduce cholesterol absorption by the ...

Warren Buffett's Prostate Cancer May Be Reversible With Diet
Pioneering new research suggests that such cancers can be treated and even reversed with a plant-based diet and other healthy lifestyle changes. Everyone reading this, right now, has mutated cells within them with the potential to progress to cancer, ...

17 Healthy Grains You've Never Heard Of
Huffington Post
For many, whole grains are an important part of a healthy diet. Consuming at least three servings of whole grains per day (one serving is a 1/2 cup of cooked grains like oatmeal or rice, or one slice of bread) can reduce the risk of some chronic health ...

Starchy foods cut bowel cancer risk, scientists find
Fox News
The recommended daily intake of resistant starch is about 0.7 ounces (20 grams) -- equivalent to three cups of cooked lentils -- almost four times more than the amount consumed in a typical Western diet. CSIRO researcher Dr. Trevor Lockett said they ...

Slow heartbeat not always a danger sign
Sarasota Herald-Tribune
Gluten sensitivity produces diarrhea, weight loss and stomach pain. The small intestine loses its ability to absorb nutrients. The fact that your blood test didn't show a positive result indicating celiac disease is not a surprise. You were on the diet ...

Sarasota Herald-Tribune

Exercise Science Graduate And Owner Of Ideal Fitness Trends Has Just Written A ...
Seattle Post Intelligencer
Jared DiCarmine, who is the owner of Ideal Fitness Trends has just released a brand new article on the truth about how to lose love handles and what someone has to do in order to melt away this stubborn fat around the waist-line.

Schools play important health role
Delmarva Now
BERLIN -- The academic success of our youth is strongly linked to their overall health and wellness. According to the Centers for Disease Control and Prevention, health-related factors such as hunger, physical and emotional abuse, and chronic illness ...

REVEALED! Secret of Miranda Kerr's sexy figure
Hindustan Times
(AP Photo) Miranda Kerr, whose enviably toned body scored her a contract with one of the world's best-known fitness brands, has revealed how daily 30-minute yoga sessions and a “super healthy” diet help hone her slender 5ft 9 inch frame. model has also ...

Hindustan Times

Pre-Diabetes Diet – Prevent The Onset Of Type 2 Diabetes ...
By Beat diabetes
Diabetes Diet. Pre-Diabetes Diet – Prevent The Onset Of Type 2 Diabetes … A healthful pre diabetesdiet is meant to guard against this disease from developing into adult-onset, type 2 diabetes. There's additionally good proof suggesting ... Blood Sugar Tips Psychetruth Weight Loss Nutrition Information “how to lose weight” “weight loss” “blood sugar” glucose food foods “nutrition information” “nutrition info” carbs carbohydrates spike Diabetes diabetic health obesity diet diets Corrina ...
Beat Diabetes

Lemon and Honey Make the Top Weight Loss Diet | tg76 | Social ...
By tg76
There are some many weight loss diets dieters desperately try and as a result people frequently miss proven and working solutions, such as lemon and honey Author: tg76.
Social Bookmarking .Net

Fitness Q&A: Exercise is important to keep fit | Sify Health
By editor
Health news: Unhappy workers develop back pain » ... Fitness expert, Namita Jain answers readers' questions on fitness. ... The book contains extensive information about weight loss and will give you a diet plan best suited for your needs.
Sify Health

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