Friday, April 20, 2012

The Get Lean Diet: Baby Steps To Healthy Weight Loss

The Get Lean Diet: Baby Steps To Healthy Weight Loss
Wellness expert Kathy Freston, bestselling author of Veganist and Quantum Wellness, offers an easier way to tackle weight loss and keep the pounds off for good. New book The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, ...

Study examines diet, exercise, obesity in prisons worldwide
Los Angeles Times
In a new study examining diet, physical activity and obesity in prison populations, researchers at the University of Oxford in England have found that in most cases, male prisoners are less likely to be obese than men in the general population.

Feeding Tube Diet Raises Eyebrows
While some try to lose weight the healthy way focusing on long-term weight management, eating right and exercise, others attempt crash diets sometimes going to extreme measures to shed those extra pounds. One such bride, Jessica Schnaider told ABC and ...

Healthy diet for a healthy liver
Hindustan Times
A nutritious diet coupled with exercise can help prevent fatty liver disease. Fatty liver disease has become a menace for people suffering from metabolic syndrome (pre-diabetic) and obesity. As opposed to what is considered common knowledge, ...

Parent diet choice knowledge doesn't prevent child obesity
Science Codex
A study of the families of 150 preschoolers suggests that parents of healthy-weight and overweight preschoolers are generally well aware of dietary risk factors that fuel childhood obesity. The research, conducted by the Johns Hopkins Children's Center ...

New Diet Trend: Feeding Tubes
There are a lot of weight loss gimmicks out there: pills, supplements, 5 minute workouts and such. But the newest trend doesn't require taking a pill, making a shake or moving a muscle. In fact, it doesn't even require eating a meal.

Low-Fat Dairy Linked to Lower Stroke Risk
U.S. News & World Report
Those who consumed low-fat versions of products such as milk, yogurt or cheese had a 12 percent lower risk for stroke than those whose diet typically included high/full-fat versions of these dairy staples. "I think this finding certainly makes sense," ...

Health tracking app NeedToEat keeps your waistline in check
Diet and exercise tracking service NeedToEat helps you stay on top of what you eat and when. It uses real-life factors such as mood, habits, and preferences to track your health and keep you on a healthy eating regimen. NeedToEat is hoping to cater to ...


Dieters, Beware of 'Healthy' Drinks Loaded With Sugar
Everyday Health
Now, researchers at the University of Glasgow have found that our friends across the pond aren't faring much better when it comes to the devastating health impact of sugar-laden drinks. They found that British consumers considerably misjudge the sugar ...

Is Functional Food just a Marketing Term?
Fox News
From reducing cholesterol to supporting joint health, are these words on food labels just hype? Adding more to the marketing mix is the new term “functional food.” The problem is not in the food label, rather than with the definition of functional food ...

Ch-Ch-Ch-Chia: Not Just A Potted Pet. Now It's Health Food
NPR (blog)
The poppy-like seeds, high in Omega-3, 6 and 9 essential fatty acids, fiber and other minerals, have been touted for their nutrition benefits in popular fitness, health and diet circles. Dr. Oz devoted a segment to the seed last fall, no doubt boosting ...

Beer lover's dilemma: Can you diet without going dry?
By Jim Galligan I've gone on a health kick lately, replacing my late-night TV marathons with early morning workout sessions and my fast-food lunches with homemade turkey sandwiches. While I have my diet and exercise routine worked out, I still need to ...

Dr. Oz Show Today 4/19/2012: Qnexa Diet Drug And Health
Dr. Oz opens his show today saying a new diet pill actually changes the way food tastes to you and curbs your cravings to make you lose weight. This pill is on track to be approved by the FDA early this summer. We see a patient that has lost over 60 ...


Scituate library to offer healthy living workshops
By Jessica Bartlett, Town Correspondent Scituate Town Library will host three lifestyleworkshops during the end of April to help locals live a healthier, more fulfilling lives. On Saturday, April 21, Scituate resident Lara Amaral will give a ...

`Switching off` ageing genes a potential anti-aging therapy
Zee News
The study, conducted by researchers at King's College London in collaboration with the Wellcome Trust Sanger Institute, also suggests these epigenetic processes – that can be caused by external factors such as diet, lifestyle and environment – are...

Zee News

Low-Fat Dairy May Help Lower Stroke Risk
"Eating a healthy diet, quitting smoking, and increasing your exercise can reduce your stroke risk by 50%," says Clark. "Those are the big three, and by focusing on all of them, you can take control of your health."

No quick-fix way to fitness
The Sun Daily
Some people, however, have come to realise that they need to lose weight. Usually, this comes about due to a health scare, and the first person to advise them at this time is their doctor. Here's a little story. One day, while doing reconnaissance for ...

Michael Gerson: Is a Snickers on my diet?
Topeka Capital Journal
When I asked the secret of his weight loss, he told me: “Two things: Cutting carbohydrates and a bout of the stomach flu.” I took the low-carb route. The sameness of healthy eating has begun gnawing at me. I never want to see a lean protein again ...

Health Buzz: Study Shows Gaps in Health Insurance Coverage
U.S. News & World Report
By Angela Haupt One in four working-age Americans went without health insurance for at least some time in 2011. And the majority of those people—nearly 70 percent—lacked coverage for more than a year, according to a new study by the nonprofit ...

FITNESS/Yahoo! Survey: Halle Berry Tops List For Body Confidence
Huffington Post
According to the newly released survey, compiled by FITNESS Magazine and Yahoo! Shine, women would most like to emulate Halle Berry. The survey also polled both men and women on their satisfaction with their own weights, diet habits, body images and ...

Zumba Fitness: Making Exercise Fun
International Business Times
By Women Fitness: Subscribe to Women's RSS feed Is fitness fun for you? Do you find yourself motivated? Do you dread the treadmill? Yes, then maybe your fitness needs to be redefined.Fitness should be fun, so that it lasts. Although diet, nutrition ...

How far is too far when it comes to extreme dieting?
Daily Illini
For about 10 seconds, I seriously considered trying the Marshmallow Diet, until my brain's common sense kicked in. Plus, I don't even like marshmallows that much. Later that day, I got to thinking about crazy diets and weight loss.
Daily Illini

Ask the Diet Doctor: The Best Foods for Healthy Skin
Shape Magazine
A: Yes, with a few simple diet tweaks, you can help reduce signs of aging such as wrinkles, dryness, and thinning skin. The saying "you are what you eat" is especially true when it comes to your skin. Here are the best foods to incorporate into your ...

Shape Magazine

Traditional diet helps tribal people keep anaemia at bay
The Hindu
The few villages in Adilabad district that remain difficult to access even now are the ones that give a ray of hope where health is concerned in the agency areas here. Much of tribal traditions with respect to agriculture and food habits can be seen in ...

Eating Low-Fat Dairy Foods May Reduce Your Risk of Stroke
MarketWatch (press release)
Low-fat dairy is one part of the Dietary Approaches to Stop Hypertension (DASH) Diet, which effectively reduces blood pressure, a major risk factor for stroke. DALLAS, April 19, 2012 (GLOBE NEWSWIRE) -- If you eat low-fat dairy foods, ...

Children's Book Encourages Vegan Lifestyle
Roth said the book is meant to introduce kids to a lifestyle of “compassion and action.” “It's clear we can't rely on our leaders, CEOs, or major companies to fix anything — the environment, our food, the economy, or our health,” Roth told ABC News.

24 areas in Jax lack healthy food access
WJXT Jacksonville
They've labeled these neighborhood food deserts because you'll be hard pressed to find affordable fruits, vegetables, and grains to create a well balanced diet. Where to go for a healthylunch or dinner has been a challenge for Rick Bowles whose been ...

It Takes More Than A Healthy Diet To Achieve Weight Loss » Global ...
By admin
It Takes More Than A Healthy Diet To Achieve Weight Loss. With regards to losing weight you are going to see that loads of individuals will end up joining Weight Watchers or some other kind ofweight-loss system with the hopes of losing the ...
Global Health Safety

Slim Fast: Fad Diet or Evidence-Based Weight Loss Tool? | FUdiet ...
By Sherry
FUdiet: The Science of Weight Loss, Nutrition, and Fitness. by Sherry ... A meta-analysis of 6 studies showed that meal replacements produced 6-7 lbs more weight loss than a typical weight loss diet (Heymsfield et al 2003). A recent ... These are helpful weight loss tools with plenty of evidence to support their use while you are following a healthy lifestyle plan. ... My expertise is inhealth, nutrition, fitness, weight management, depression, stress, cancer prevention, and type 2 diabetes.
FUdiet: The Science of Weight...

Diet Detective Interview with Tyler Cowen, Foodie Economist | Health
The Diet Detective talks healthy food and our food system with true foodie, author and food economist, Tyler Cowen. ... Foodies tend to eat better — in terms of their health — than the general population. The healthy food movement is also ...
KVAL - News - Health

The Feeding Tube Diet - Weight Loss -
What is the feeding tube diet? This new craze is popular among some brides desperately looking to loose some pounds before their wedding day. These women are healthy. There is no medical reason for them to have a feeding tube inserted by a medical ... This diet does not address a lifestyle change. ... In addition, what does this say of a doctor who would give a patient a nasogastric tube to lose weight rather than a brief education on healthy ways to loose weight for the long term?
Weight Loss Blog

The Easiest Way to Lose Weight Without Feeling Deprived: The No ...
The no-diet plan. The Academy of Nutrition and Dietetics says the safest and most realisticweight loss goal is about one pound a week. Losing one pound ...

The Morning Banana Diet Weight Loss | weight loss with diet foods ...
the morning banana diet weight loss For example: Breads &# 8211; Approx. 15 grams carbohydrate per serving1 oz bread slice1 oz of bagel roughly equivalent ...

Madonna Diet Fitness | Female Diet Plan
Madonna has always been in good form, but in the last few years it has become a total fitness guru! Madonna has a strict routine of Ashtanga yoga, which she ...

Healthy Living & Healthy Diet Healthy Recipe for Success | Healthy ... is filled with life changing information about how to live an incredibly ...

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