Tuesday, January 31, 2012

Doctor Overweight? Slim Chance of Getting Weight Loss Advice

Doctor Overweight? Slim Chance of Getting Weight Loss Advice
31, 2012 -- Doctors who are normal weight are more likely to give patients advice on diet and exercise, according to a new study. And normal-weight doctors were also more apt to make a diagnosis of obesity, compared to overweight or obese doctors.

Low-fat, schmo-fat. Only calories count, new study says
People trying to lose weight may swear by specific diet plans calling for strict proportions of fat, carbs and protein, but where the calories come from may not matter as much as simply cutting back on them, according to a study.

DASH Diet gets healthy reviews
Shreveport Times
The DASH diet has been ranked healthiest diet by US News & World Reports magazine two years in a row because of its balanced plan and for most improved health. With half of American adults over 65 with high blood pressure, a healthy eating plan for ...

Fad diets lead to weight loss failure
Daily Sundial
“Fad diets are extremely restrictive, requiring a large reduction in calories, and they remove healthyfoods from the diet,” said Ellen Bauersfeld, a registered dietician with the Klotz Health Center at CSUN. Losing weight is consistently on the list ...

Stick to your resolutions: How to stay on your diet and fitness regimen
The Stylus
Don't let an unbalanced schedule and sporadic diet distract you from your weight loss goals. Forge a plan that works for you and stick to it. Only a well-planned workout regiment will provide you with the results you are looking for.

Popular Diabetes Drug Might Cut Pancreatic Cancer Risk: Study
U.S. News & World Report
Pancreatic cancer is the fourth most deadly cancer in the United States, with an overall survival rate of less than 5 percent, even though it is fairly rare, according to the US National Institutes of Health. The researchers noted that previous ...

A New Reason to Lose Weight: Improved Memory Seen in Kent State Study
San Francisco Chronicle (press release)
Quality Diet Drops Shares Recently Learned Info. As a weight loss coach, Paul Johnson, of QualityDiet Drops, is always on the lookout for new information in his field. Recently, he discovered interesting research on this subject: a study led by John ...

Eco Vita LLC Provides Tips on How to Achieve New Year's Diet Resolution with ...
San Francisco Chronicle (press release)
Eco Vita LLC offers some tips to New Year's diet resolution in the form of their delicious, highly effective herbal tea TEN-CHI CHA that can increase a human body's ability to lose weight and help people feel great while they do it.

Healthy Carbs to Keep in Your Diet
Huffington Post
By Nicci Micco, MS, editor-at-large for EatingWell Magazine I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equally. First of all, fruits, ...

Healthy eating without skipping meals
Fair Lady
According to Christian Matuz, It's a popular misconception that skipping meals can help you lose weight, but maintaining healthy balanced eating habits is more beneficial to both your health and weight goals. Diet constitutes 90% of any weight ...

What is the GAPS Diet?
Mother Nature Network
The Gut and Psychology Syndrome diet centers around the idea that problems in the gut may cause a multitude of problems elsewhere, including in the brain. New research appears to support that idea. By Melissa BreyerTue, Jan 31 2012 at 3:22 PM EST FOOD ...

Mother Nature Network

The Cypress Times
For many people, January is a time to recommit to a healthy diet and lifestyle. And, there are so many good reasons to eat healthier: to lose weight, to have more energy, to stay healthier. Lots of tips and healthy eating information can be found on ...

The Cypress Times

Basic fitness skills will set kids up for life
Irish Independent
Exercise, nutrition and lifestyle habits will all influence our quality of life and be a determining factor in the way we depart this world. During this series of articles, we will look at the journey your body takes as it progresses through the ...

Top 10 healthy snacks for office
Times of India
Snacking is an important part of our diet plan. But when one talks about snacking in the office, we are often caught in front of the vending machine discussing what to eat and what not to eat. While office stress and work pressure may entice you to go ...

Design The Best Diet Plan On A Budget
The best diet plans are always filled with foods that are draining on your pocket. Does that mean that all the good diet foods in the world are expensive and beyond your reach? Not really. There is such a thing as inexpensive diets but they do not come ...


Diet 101: Top 5 ways to burn 500 calories
Times of India
That equals losing 500 calories a day for dropping a pound a week - the healthy way. You also probably know that the most honest and basic way to lose weight is to cut down on your calories. But the toughest part lies in constantly catching up with ...

Essential News and Unbiased Reviews on Health and Diet Program Can Be Found at ...
SBWire (press release)
Healthresearchnews.com announces the launch of their site, a site that provides news and reviews on different lose weight drugs, etc sold to guide for losing weight. The Health Research News invites everyone searching for info to visit the site.

Weight watchers' secret ingredient to a healthier diet is all about topping up ...
Daily Mail
Today fibre is considered crucial in the prevention of health conditions such as diabetes, high cholesterol, cardiovascular disease, Irritable Bowel Syndrome and other digestive disorders. A recent study published in the European Journal of Clinical ...

Daily Mail

Lifestyle changes help roll back Type II diabetes
Greenville News
Staff By Mike Foley Find out more about how food and fitness work hand-in-hand to help control or even halt Type II diabetes with information from the American Diabetes Association. Visit:www.diabetes.org/food-and-fitness A free diabetes support group ...

Victoria's diet and exercise secrets
Sources close to the star say although she can afford the best treatments around, Victoria is also very dedicated to her health and fitness routine. "She works out six days a week and runs four to six miles a day on the treadmill.


"Biggest Loser" host, dog Winky battle pet obesity
By Zorianna Kit | LOS ANGELES (Reuters) - Alison Sweeney, host of the NBC network's weight loss TV series "The Biggest Loser," has worked with the show's contestants since 2007, supporting them as they drop pounds and learn to lead a healthier way of ...

Talking coconuts ..in healthy diet
Promotes loss of excess weight by increasing metabolic rate. stored as body fat like other dietaryfats. * Reduces symptoms associated the psoriasis, eczema, and dermatitis. * Supports the natural chemical balance of the skin.

Weight loss may prevent leaky bladder in diabetes
And with the weight loss came a lower risk of developing incontinence. Over a year, 10.5 percent of women in the diet-and-exercise group developed new problems with urine leakage. That compared with 14 percent of women who had not made lifestyle ...

The Pinterest Diet Support Weight Loss with Recipes, Motivation and Fitness
Diets In Review (blog)
I truly believe that adding more art and beauty to our lives improves mental health. Pinterest has been mocked as the place where women go to plan imaginary weddings, dress children that don't exist, save recipes we'll never prepare, and decorate homes ...

Lenora Bryant lost 45 pounds
Atlanta Journal Constitution
She's lost 45 pounds. She joined Weight Watchers and added more fiber to her diet. How long she's kept it off: “Almost three years,” says Bryant. “I began my weight-loss journey in November 2008, just before Thanksgiving. I felt that if Weight Watchers ...

Great unheard of ways to stick to your diet
WDIV Detroit
How long did it take you to break your New Year's resolution to lose weight? Let me put down this donut, and I'll tell you. The first instance where my hands were empty, and a bowl of chips were within reach, my diet was doomed.

Indian celebrities favour macrobiotic diet plan
India Today
"It is a healthy way of eating that integrates physical, spiritual and planetary health. The macrobiotic diet is an organic, low fat and high fibre plan that and says no to processed foods. Whole grains, sprouted seeds and vegetables are the main foods ...

India Today

Octavia Spencer talks weight loss and diet
It seems that a day cannot go by at the moment with one celebrity or another talking about their diet and the fact that they have either lost weight or are hoping to lose weight. Now, it is the turn of The Help actress Octavia Spencer, who has revealed ...


Wear Red February 3rd for Heart Health Awareness
Diets In Review (blog)
Although genetics can definitely play a role in susceptibility to these risk factors, changing lifestylebehaviors can also greatly impact an individuals likelihood of developing the condition. Although eating a well-balanced diet, staying physically ...

Top Apps for Dieting and Weight Loss
Yahoo! Sports
These are a few of the top apps I have used to help me follow a more healthy way of living. SparkPeople is the largest diet and fitness site in America and offers free weight loss and dieting help. Online it offers the ability to track your calories, ...

A glass of milk a day boosts memory
Times of India
The benefits persisted even after controlling for other factors that can affect brain health, including cardiovascular health and other lifestyle and diet factors. In fact, milk drinkers tended to have healthier diets overall, but there was something ...

Health Briefs: Learn about your heart
Chicago Sun-Times
Prizes, health screenings and complimentary breakfast available. First 25 to register receive a free gift. RSVP at rushcopley.com/RSVP. Provena Mercy Medical Center: Heart healthy happenings for Heart Month. Heart of a woman: A holistic approach to ...

Whole Health Source: Paleo Diet Article in Sound Consumer
By Stephan Guyenet
"People who significantly increase the amount of vegetables, fish, nuts, lean meats and fresh fruits in their diet, and who reduce their grain, dairy, and legume intake have lower blood sugars, usually lose weight, and usually have more ... in the article that hunter-gatherers were not the only healthy non-industrial populations, human evolution has occurred since the Paleolithic, and many people today can include traditionally-prepared grains, legumes and dairy as part of a healthy diet.
Whole Health Source

A pair of Best Weight loss diet plans to Decide on: Hunting to shed ...
By Nadia
Extreme weight loss diet plans are generally everywhere, certainly online. You will have no problem finding one to choose from, but what eventually resulted on happening is that you will pick one, follow it, shed weight (the incorrect kind ...
Azastro Photography

EatingWell: 6 Healthy Carbs to Keep in Your Diet
By EatingWell
I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equal. Here are six "great" carbs to keep in your diet.
The Huffington Post Full Blog Feed

The Best Diet for Healthy Skin In 2012
By Cynthia Bailey MD
Trust me, your diet matters to your skin health! Right about now that New Year's Resolution enthusiasm might start falling off. I'm noticing, for example, that it's getting easier to find a parking spot at my gym. My own resolution (to use my power ...
Dr. Bailey's Skin Care Blog

Deciding on Fast Products In 1200 calorie diet | AHIP's Health Care ...
By Senaida Spruill
This might be one of the countless causes why individuals go to the gym as well as follow diets like the 1200 calorie diet. ... You are here: Home / Physical Fitness / Deciding on Fast Products In 1200 calorie diet ... Weight loss by means of dieting is a rather useful technique to slim down specifically since it happens to be regarded as one of the most vital parts in any weight reduction program. ...Although the fat reduction formula needs you to enjoy a sound not to mention healthy diet.
AHIP's Health Care Plans

cancer fighting diet, - Health.unece.net - Online health videos ...
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Diet for a Healthy Heart is Good for the Brain

Diet for a Healthy Heart is Good for the Brain
The good news is that the diet that's good for your heart is good for your brain, too! Thedietary guidelines that support a healthy heart include foods that won't clog your arteries, supply plenty of anti-oxidants, help to keep blood pressure low, ...


Clean Eating Diet For Weight Loss, Managing Diabetes
Whether for weight loss, health benefits and environmental concern, more people are turn to a “clean eating” diet, which focuses on eating whole food, and eliminating processed foods high in additives, calories and sugar. "People are really concerned ...

Also in Diet & Fitness
Irish Independent
Dieticians have attributed the large portion of larger women in the country to changes in the national diet with processed meals now more popular than traditional rice, beans and vegetable dishes. As a result a growing number of bikini and swimming ...

Irish Independent

Diets for Dessert Gottahaveits
U.S. News & World Report
Plenty of plans and approaches allow for treats, albeit in moderation. Here's a look at 7 diets for dessert lovers, ordered by their ranking in US News's Best Weight-Loss Diets. (One plan, the Cookie Diet, has not been ranked.) Jenny Craig.

Chubby Doctors Could Be Bad for Your Health
U.S. News & World Report
Because doctors of normal weight don't tend to bring up weight loss with their heaviest patients either. The researchers did find that doctors of normal weight were more confident than their overweight counterparts about their ability to counsel obese ...

A Day in My Diet: Fitness Expert Jeff Halevy
Shape Magazine
A glimpse at Jeff Halevy's 24-hour diet shows how occasional indulgences can easily fit into ahealthy lifestyle. In between his three nutrient-rich meals, Halevy snacks on treats like fat-free pudding and good-in-moderation guac. The behavioral health ...

Plant-based diet cuts risk of heart disease; Do meat, processed foods cause ...
Palm Beach Post
Both doctors have conducted extensive studies on diet and health, and they are the focus of the recent documentary Forks Over Knives, which argues that degenerative diseases can be halted or turned back by avoiding meat and processed food.

U o A prof writes book to debunk diet and exercise myths
Edmonton Journal
Untangling the Twisted Messages About Health, Fitness and Happiness. The public launch for Caulfield's new book, The Cure For Everything! happens Thursday, Feb. 9, 7 pm at Leva Cappucino Bar, 11053 86th Ave. In an interview, he explains that somehow, ...

New Weight Loss Strategy: Postponing a Snack
By Kathleen Doheny Jan. 30, 2012 -- Got a craving for chocolate ice cream, greasy chips, or something else that you're trying not to eat? People who postpone a snack they crave actually desire it less and are able to delay eating it, says researcher ...

How to lose weight and keep it off
Survey participants reported taking some measures in the last three years to lose weight. A total of 2680 respondents said they did it by following a popular diet plan. The most popular weight-lossplans by far were Weight Watchers and Weight Watchers ...

Get Organized, Then Get Going For A Healthy Diet
Gaston Gazette
DEAR READER: You've hit on a fundamental problem with successfully making healthy changes. Knowing what the healthy choices are is just the first step. If you aren't organized enough to put those choices into practice, you won't reap the health ...

Diet meals: healthy and lasting?
Poll Position
You have likely seen commercials or advertisements for low carb, low fat pre-packaged meals you purchase or have delivered to your house to help you lose weight. In a Poll Position national scientific survey we asked, do you think diet programs based ...

Health Trends Move Ahead with Technology While Getting Back to Basics
Kansas City infoZine
Each year flashy trends in health and wellness emerge - from celebrity detox diets to the cure-alls for belly fat. Birmingham AL - infoZine - Newswise - Each year flashy trends in health and wellness emerge — from celebrity detox diets to the cure ...

Weight Loss and Better Health With Guidance from "Wheat Belly"
Diets In Review (blog)
Michelle had already made several dietary changes for her family after her daughter was diagnosed with multiple (17) food sensitivities, but she changed her own diet even when her daughter was not around after reading this interview.

The importance of a 'fishy' diet
They also found that the types of amino acids that compose the proteins in fishes are classified as “essential”, which means that their amino acids are not synthesized in the body and has to be supplemented by our diet. Perhaps the most nutritious ...

Online sites offer customized diet, workout advice
Houma Courier
She signed up for www.thedailyplate.com, a website that is part of the Livestrong online health and nutrition community. The free site allows you to set your weight-loss goals, determines what your calorie intake should be based on your sex, ...

Mediterranean Diet is model of healthful eating
Gaston Gazette
Oh my, all the attention to southern cooking and its link to a famous southern style cook's healthdilemma is filling the news lately. Hey, it is a break from all the political yang-yang, but I know the news is not what we like to hear.

"Spam" linked to diabetes risk in Native Americans
Chicago Tribune
None of the participants, whose average age was 35, had diabetes at the start of the study when they answered questions about diet and other health and lifestyle factors. After five years, the researchers followed up and found that 243 people had ...

Ten tips for planning healthy meals
The Columbian
By Sandra Brown, WSU Clark County Extension Last week on Live Well, nutrition expert Sandra Brown explained what it means to achieve a healthy diet. "The word diet really means a healthyeating plan aimed at attaining and maintaining good health ...

Health Research News Reviews SENSA, Conclusion Uncovers Truth
Middle East North Africa Financial Network
No wonder, tons of products promoted left and right to entice people that are desperate to lose weight. Health Research News, a site that provides news and reviews on health and diet has uncovered the truth about one of the popular weight loss products ...

Halle Berry diet and fitness revealed
A balanced diet with a good fitness regime. Everybody is always looking for the best way to lose weight and it seems that Halle has found the diet that works best for her. Halle Berry's diet and fitness routine is one that most people can follow but ...


Lifestyle Changes Cut Heart and Cancer Risks
The Oncology Report
The two groups' health promotion recommendations share many similarities. Both emphasize the importance of normal body weight, physical activity, and a healthy diet. The new data documenting crossover benefits from the health promotion guidelines put ...

The Oncology Report

Olly Murs' Fitness Plan And Diet Unveiled Ahead Of UK Tour - Audio
Capital FM
Olly Murs has given Capital FM an exclusive insight into his current fitness plan and diet. The 'Dance With Me Tonight' star has been focusing on his health ahead of his first ever UK arena tour, which kicks off in Wales on Wednesday (1st February).

Mid-Morning Snack and Your Diet - Healthy Tips from HealthyLife ...
By Jill Montag
If you think that mid-morning snack is helping your diet, you might want to think again. According to new research, women who are dieting in order to lose weight may find their pounds come off much more slowly if they have a snack between ...
Healthy Tips from HealthyLife

Raw Food Diet Weight Loss
From Fat to Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss. 98 % of all diets fail - these are not good odds. Yet the moment we have excess fat ...

Weight Watchers Once Again Ranked #1 Best Weight-Loss Diet by ...
We're thrilled to report that Weight Watchers has once again nabbed the top spot in the U.S. News & World Report rankings for #1 best weight-loss diet as well ...

Diet, Health and Fitness from WoodcrestBooks.com Books - Used ...
Results 1 - 20 of 135 ... Find Diet, Health and Fitness from WoodcrestBooks.com books from Biblio.com - the discerning book lover's source worldwide for used, ...

What Is the Anti-Inflammatory Diet, - Health.unece.net - Online ...
What Is the Anti-Inflammatory Diet Dr. Chris Renna explains the anti-inflammatory diet and ...

Origins and Evolution of the Western Diet: Health Implications for the ...
This is the researched and scientific study of the evolution of man and our diet, from millions of years ago to present day, as well as the health implications of the ...

Sunday, January 29, 2012

Calories count, but not where they come from: study

Calories count, but not where they come from: study
By Kerry Grens | NEW YORK (Reuters Health) - Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who want to lose weight and fat mass than simply cutting back on calories, according to a new ...

In-Your-Face Fitness: Is there a right way for women to get ripped abs?
Los Angeles Times
She says she kept her definition through fat-burning workouts rather than starvationdiets. (Perry Thompson / December 13, 2011) By James S. Fell, Special to the Los Angeles Times There is something surreal about a former champion bodybuilder lifting...

Los Angeles Times

Halle Berry '5 Point' Diet Secrets Revealed
Today, we shall suggest a few Halle Berry diet tips that she regularly follows for the well toned figure. Take a look. 1. The famous catwomen follows a healthy diet plan called the 5 factor diet. This plan is not only famous in Hollywood but also in ...

Unhealthy lifestyle, poor diet can make you prone to TB
Times of India
An unhealthy lifestyle, lack of nutrition and low immunity can cause TB in any person, say doctors. Dr P Keskar, who heads the BMC's TB cell, said they get cases from all sections of society. "We do get more cases from the lower economic strata but ...

Weight loss diet doesn't work for all, say doctors
With rising awareness about the health problems that are associated with obesity, we see many people these days trying to lose weight. Diet plays key role in weight loss. But many believe dietalone can help them to lose weight.

HSPH Study Shows Protein-Free Diet Before Surgery Might Reduce Health ...
Harvard Crimson
According to the School of Public Health study, published in Science Translational Medicine,dietary intake of amino acids and protein before surgery might increase chances of health complications such as heart attack or stroke.

Mr. D learns workout and diet are no laughing matter
Globe and Mail
After falling into a fitness rut 18 months ago, comedian Gerry Dee topped 199 pounds. He knocked the rust off his 40-minute workout routine, but it took too much time away from his family. Encouraged by a chat with an NHL star athlete, the 43-year-old ...

Globe and Mail

Smart food choices can lower risk for heart disease
Local dietitians advise that it's easier to think about adding healthy foods to your diet rather than subtracting unhealthy ones. Fuel the body with the right food and you'll be rewarded with goodhealth, especially good heart health.

Try the primal lifestyle for health
Martinsburg Journal
For years, I was one of those beleaguered souls seeking weight loss, fitness and better health. I wasn't just in it come Jan. 1, but year-round, for decades. I had minor successes, mostly big fat failures. I researched constantly, implementing only ...

Get to the root of heart health
Statesman Journal
In the winter months when many of us crave traditional (fat-filled or fried) comfort foods, you can enjoy a healthy-heart diet. There are many fresh foods to choose from that are easy to prepare, and in the Willamette Valley, an abundance of these ...

We've been far too polite to these snake-oil diet sellers
The Guardian
The campaign for body confidence was kicked off by the Central YMCA, the healthand fitness charity, which was surprised and disturbed by how much the issue affects young people. Its chief executive, Rosi Prescott, says "we can start to see this taking...

The Guardian

Dr Dillner's health dilemmas: should I give my child vitamin D supplements?
The Guardian
But why should a healthy child, eating a varied diet, need supplements? Since some of the noise about vitamin D comes from Feeding for Life – sponsored by Cow & Gate, which happens to make milk products with vitamin D in them – isn't this just a push ...

The Guardian

Aesthetic body contouring plastic surgery helps restore confidence, improve ...
La Jolla Light
By John G. Apostolides, MD Anyone who has ever undertaken a diet knows that, no matter how successful the method, losing weight is only half the battle when it comes to maintaining a fit, healthy body for life. In the case of extreme weight loss, ...

La Jolla Light

'Death is easier than a diet'
Deccan Chronicle
“But you wouldn't go on a diet for me, would you?” I teased. “Death is easier than a diet, sweetheart,” was his swift retort. “Rot! And what are you doing in a female store?” I asked. “I promised to take my mum shopping,” he said and pointed towards a ...

6 Low-Calorie Food Combos For Quick Weight Loss
Consume a generous amount of organic ingredients during your diet plan to get rid of extra pounds in a healthy way. Provide your system with the necessary amounts of vitamin and dietary fiber to lose weight dramatically. Include this snack recipe into ...


Weight loss resolutions fall as February nears
Sara Lopinski says fast food is okay for the weight loss diet, as long as its small small frequency and portion. (Photo by Lefteris Pitarakis - WPA Pool/Getty Images) SPRINGFIELD – Have you already given up on your New Year's resolution to lose weight?
Family's silence nearly cost fitness instructor her life
During the past 20 years, she has taught thousands of fitness classes. “I was born kinetic,'' says Kane-McGunigle, whose husband, Joe, is a Quincy police officer. “I never sat still.'' In addition, she says she has always eaten a healthy diet and never ...

Take the Fad Out of Your Diet; Lemon Detox Worst of All
By krishnakali sengupta: Subscribe to krishnakali's RSS feed If cutting down on extra flab is on the New Year resolution's list, take the healthy way out and ditch fad diets. A recent survey, conducted by the Dietitians Association of Australia (DAA), ...

Lower your stroke risk with magnesium
Toronto Sun
When it comes to nutrition, there are many components of a healthy diet that can lower risk and a recent study in The American Journal of Clinical Nutrition points to magnesium as one of the nutrients that may reduce your odds. Magnesium is the mineral ...

No dieting for Bipasha Basu
Daily News & Analysis
The actor, who is very strict about her workout schedules and diet, recently took it easy when it came to her eating habits. It's hard to believe but fitness freak Bipasha was on a cheese and yoghurt diet in Greece! She was shooting for her film, ...

Daily News & Analysis

Working on my bucket list diet of foods to cook
The Daily Iberian
I can't say I watch my diets religiously, but my family doctor long ago told me all diabetics and all those on diets relating to their health cheat. He should have kept it to himself because it tends to have the opposite of the result intended.

But, increasingly, firms are punishing employees financially if they don't take their own health more seriously. The National Business Group on Health surveyed large employers and found 80 percent plan to offer financial rewards to employees who ...

Taylor Kitsch - Taylor Kitsch Struggled With Tough Diet And Training For John ...
Taylor Kitsch endured gruelling exercise sessions and embarked on "the most boringdiet you could think of" for new movie John Carter. The actor plays a former military captain who is transported to Mars in the sci-fi epic and he took on a strict ...


Dramatic weight-loss success stories
Jaclyn had a lifestyle change and did not follow a specific fad diet. She started using several apps, including ones that helped her track her calorie intake and fitness routine. She uses the TRX Suspension Trainer for her strength-training workout.

Gourmet diet dinners a costly choice
Indianapolis Star
This meal and many of its others look good on a plate, as well as offer a healthy frozen dinner option. What we didn't like: Personally, I didn't care for the blended quinoa with sun dried tomatoes, slivered kalamata olives and chopped leaf spinach.

Are your friends ruining your health?
AOL Lifestyle UK
By Ceri Roberts, Jan 29, 2012 If your 'friends' have a tendency to be competitive, critical and bossy, it could spell disaster for your health. New US research suggests that happy relationships can be as important to good health as a balanced diet and ...

Don't blame C-sections for fat kids: study
By Andrew M. Seaman | NEW YORK (Reuters Health) - Kids born by Cesarean section are no more likely to become obese than if they are born vaginally, a new study concludes. Past research from Brazil had found a link between excessive poundage and ...

Revealed: the history of dieting
Independent Online
Put down the diet book and pick up Louise Foxcroft's history of dieting over the past 2 000 years. By the time you've finished, you might see the weight loss industry in a very different light. The first surprise of Foxcroft's book is just how ancient ...

Independent Online

Snap Commitment: 21-day plan reinforces healthy eating habits
CultureMap Houston
The dietitian had me drop one of the daily snacks and my problem was solved. You shouldn't look to this commitment as a way to lose weight. It's really meant to reset your overall approach to food and health on a regular basis.

CultureMap Houston

The Mediterranean Diet Health Benefits Revisited | Vitamin Vee ...
The Mediterranean Diet is known as a moderate fat diet, because a higher percentage of calories comes from fat than in a standard heart healthy diet where less ...

ketogenic diet, - Health.uneca.net - Online health videos - medicine ...
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San Jose heidi klum diet fitness beauty workout weight loss secrets ...
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Best Diet Lose Weight
Best Diet Lose Weight. ... Diet Plan Review: Best Ways To Lose Weight ... 1,2 Dietary Interventions and Advice to Lose Weight Although no studies have directly ...

Saturday, January 28, 2012

Expert take: Top 10 celebrity diets for weight loss

Expert take: Top 10 celebrity diets for weight loss
Times of India
Today Bangalore-based, Registered Dietitian and Wellness Consultant, Sheela Krishnaswamy tells us about the top 10 celebrity diets for weight loss and how effective they are in practical life. Raw food diet - followed by Uma Thurman, Demi Moore: While ...

Study Recommends a Protein-Rich Diet for Weight Loss
TopNews United States
It seems that there is no end of talks on weight loss therapies, as another research has suggested that a protein-rich diet is good to shed kilos now. It has been told many a time that there is need for the people to adopt a healthy regime to stay ...

TopNews United States

New Year, New Diet Confusion
Huffington Post (blog)
For those of us who have resolved to eat healthier and lose weight in the new year, that goal may have just gotten tougher to achieve. If you were already confused about what to eat, a study published on Jan. 4, 2012, in the Journal of the American ...

Can fried food ever be healthy?
Times of India
A recent paper published on bmj.com tells us that food cooked in olive or sunflower oil is not related to poor heart health or premature deaths. The study, conducted by Autonomous University of Madrid surveyed 40757 people over an 11 year period, ...

Diets based on a grain of truth
Sydney Morning Herald
''He's done a great job in changing my diet after we established I am allergic to some food ingredients, like gluten,'' Djokovic said of the diagnosis that turned around his career two years ago. ''It means I can't eat stuff like pizza, pasta and bread ...

Healthy Hollywood: Fab Food Friday – 'Glee's' Darren Criss Goes Mediterranean!
Access Hollywood
“The Mediterranean diet is not a diet, as in 'go on a diet,' even though it is a great way to lose weight. Rather, it is a lifestyle - including foods, activities, meals with friends and family, and wine in moderation with meals,” reveals James Mallios ...

Access Hollywood

Why Snooki Should Promote Exercise And Diet Instead of Zantrex3
healthy habits, like working out regularly and drinking a lot less. I almost started to like her for proving that you can turn around your habits, and that a healthy lifestylecan be had by women who don't fit the mold of a Portlandia character or Real ...


Healthy Living: Sodium in your diet
Some studies do suggest a high sodium diet may increase the risk of cardiovascular disease. "By raising your pressure, that in turn increases the risk of clogged arteries, because the pressure then damages the lining of the arteries and permitting ...

Natalie Portman's 'Swan' Diet Secrets!
Keep your lips sealed because these diet secrets are coming from the horse's mouth; correct, “swan's” mouth. The slender, graceful and dangerously beautiful Black Swan had actually turned vegetarian to cool convincing for this role.


British teen Stacey Irvine hospitalized after eating nothing but chicken ...
CBS News
Stacey's high salt, high fat diet also raises her risk for future chronic health problems, including heart disease, stroke, and cancer. "She's been told in no uncertain terms that she'll die if she carries on like this," Stacey's mum Evonne said.

Contrary to myth, plant-based diet won't weaken you
The scientific and medical communities have long acknowledged that smoking, lack of exercise and emotional stress adversely affects cardiovascular health and physical strength. Diet has also been directly linked to heart health.

Snooki Weight Loss: Did 'Jersey Shore' Star Shed Pounds with Diet Pill?
Gather Celebs News Channel
However, now she is using her weight loss to promote a diet pill. Is that really her secret? The incredibly shrinking star is hawking Zantrex-3 products. She even appears in their advertisements showing of her new svelte frame enticing people to ...

Video: Empowered Health - Supplements add valuable nutritional balance to our ...
Vancouver Sun
Dr. Peter Jones, a leading expert on supplements says supplements can provide a critical tool for people who face nutrient shortages or vitamin deficiencies due to their body type, environment ordiet. Each week's Empowered Health episode will be ...

Self-belief is essential to lose weight
Euro Weekly News
The bottom line is that even though some are healthier than others, virtually all diets are equally effective in the short term. Permanent weight loss, however, is about long-term lifestylemanagement. It is therefore essential to choose an Eating plan ...

Eat Sheet: Cool New Cookbooks with a Hollywood Twist
Hollywood Reporter
Three recent cookbooks offer hilarious and healthy options for people resolved to cook at home. Those looking to lose weight will like The Carblovers Diet Cookbook, which offers carb-sensible diet recipes. Elizabeth Hasselbeck's Deliciously G-Free ...

Hollywood Reporter

Bad diet can harm your love life
Victoria Times Colonist
"But our diets, generally, and our lifestyles, as a rule, don't supply the kind of support to keep our hormones balanced." Gray, who will be a featured speaker this weekend at the Victoria HealthShow, has written a new book with new advice on ...

The 6 Biggest Reasons Why Your Diet Will Fail
It would be more useful to acknowledge that the odds are that even if you do lose weight, that it will come back—and then do something about it before you start dieting. Be proactive. Find out what experts have to say about this weight lossphenomenon.


High-Fructose Diet Hurts Teen Hearts
Newsmax Health
While a fast metabolism may fool some teenagers into developing a sense of invincibility, a new report suggests that a diet high in fructose — found in processed foods like soda, baked goods, lunch meats, and condiments — can put teens at ...

Panel: Acrylamide in Food Unlikely to Pose Health Risk
Food Safety News
by James Andrews | Jan 27, 2012 Dietary levels of acrylamide, the chemical compound and known carcinogen naturally produced from cooking food, cannot be shown to pose any health risk to humans, according to an expert panel organized by the ...

Fire conference to be held
Lancashire Evening Post
Health chiefs in Lancashire are urging people to avoid health problems through poor diet and lack of exercise. Lancashire Care NHS Foundation Trust is urging people to make small changes to their life and get active, eat a healthy diet and enjoy life.

Lancashire Evening Post

Good carb, bad carb
Daily Herald
"It's the biggest lack-of-consensus issue in the US diet today," said Dr. Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health. "We don't have a standard method for assessing their quality.

Daily Star
If your New Year's resolution is to lose weight you could be depriving yourself of essential nutrients. Eating less means you could miss out on vitamins and minerals your body needs. A multivitamin supplement boosts your health so you can lose weight ...

Calories and Corsets: why dieting never went out style
The authors concluded that diets 'do not lead to sustained weight loss or healthbenefits for the majority of people'. Yet despite this, it is seen as perfectly reasonable to moralise about the weakness of fat people and criticise their inability to ...


Nick Cannon vows to regain 6-pack abs following kidney failure
Actor Nick Cannon, who recently overhauled his diet after being hospitalized for kidney failure, is determined to get his rippling 6-pack abs back. "My doctor said today is the first day that I can work out again," Cannon tweeted to his 3.1 million ...

Big Brother Is Now Your Diet Coach
Reason Online (blog)
A new federal effort called SuperTracker may sound like a program to keep extremely close tabs on suspected terrorists or other enemies of the state, but it isn't—unless those enemies also happen to be healthy-minded consumers intent on dropping a few...

Reason Online (blog)

Blueberries are a superfood that pack antioxidants and flavor
Monte News
By Jennifer Mastroianni As I suffer through my second cold of the new year, I can't help but think I need more superfoods in my diet. These superfoods offer super health protection and include fresh fruits and veggies, such as blueberries, broccoli, ...

Heavy Doctors Avoid Heavy Discussions About Weight
Vermont Public Radio
Physicians who pack on the pounds discuss weight loss less frequently with obese patients than doctors who have normal body mass indexes (18 percent versus 30 percent), according to the report published this week in the medical journal Obesity.

HaysMed working for healthy options
Hays Daily News
Questions on the survey deal with everything from quality of health care in the community, diet and exercise to satisfaction with child care and availability of specialties such as dentistry and eye care, according to Shae Veach, vice president of ...

An Rx? Pay More to Family Doctors
Wall Street Journal
By CHRISTOPHER WEAVER And ANNA WILDE MATHEWS The nation's second-largest health insurer is shaking up its approach to paying doctors, putting a major investment behind the idea that spending more for better primary care can save money down the road.

Wall Street Journal

Learn how to beat stress
Houma Courier
By Helena Oliviero ATLANTA — Exercise and eating a healthy diet are always good ways to fight stress. Dr. J. Kip Matthews, an Athens, Ga., psychologist, offers five more ways to ease stress. — Nurture your spiritual health: Whether it's through ...

Wheat farmers have a stake in new school nutrition standards
High Plains Journal
For the past few years, First Lady Michelle Obama has made exercise and a healthy diet a priority for this nation's young people. On Wednesday, the White House and USDA announced improved nutrition standards for school lunches. And as it turns out, ...

Model health guidelines for New York Fashion Week released by the CFDA
Diane von Furstenberg has released an exhaustive set of guidelines ahead of New York Fashion Week, aimed at keeping models healthy. BY Melissa Whitworth | 27 January 2012 Martyna Budna exposes her tiny frame on the catwalk during Mark Fast's ...


Healthy Baby Teeth
CBS News
Since your baby's first set of teeth are not permanent, some parents don't realize the importance of keeping them healthy. Jessica Hartshorn, Senior Lifestyle Editor for American Baby, tells you how to keep your baby's teeth in good shape.

Joliet man loses 181 pounds in less than a year
Chicago Sun-Times
By Denise Baran-Unland For The Herald-News January 26, 2012 7:30PM Joliet resident Patrick Bagdon lost 181 pounds through diet and exercise as seen Wednesday, Jan. 25, 2012, in Joliet. His goal is to lose 200 pounds by St. Patrick's Day.

Simple Diet and Nutrition Tips To Help You Lose Weight | Madame ...
By MN Editor
We all know the golden components to losing weight: diet and exercise. For those without drasticweight loss goals, losing weight can simply be a matter of integrating some simple practices into your daily routine. Check out these simple ...
Madame Noire | Black Women's...

coast to coast am - Diet, Health, & Longevity (Coast To ... - YouTube
coast to coast am WATCH THE LATEST UPDATED VIDEO HERE http://www.youtube.com/user ...

The Paleo Healthy Diet: Lose Weight And Be Healthy! - Clickbank ...
Overview of pleohealth's promotion, The Paleo Diet: Lose Weight And Be Healthy ... Eat The Right Food That You Need! Is A Perfect Diet Plan For Everyone, ...

The Beej Diet [Weight Loss and Fitness] - Penny Arcade Forums
Dakata · Dakata · 3:03AM. I remember when my family would make Sauerkraut and Kiel basa and I hated it as a kid, but it grew on me when I got older.

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