Tuesday, January 10, 2012

Weight-Loss Strategies that Work (Hint: Diets Don't)

5 Surprising Weight-Loss Strategies that Work (Hint: Diets Don't)
Forbes
Not to mention uncharacteristic weight gain that stubbornly refuses to respond to typical weight loss strategies such as making dietary changes, increasing exercise, and trying the strategies outlined here. You can also ask for further testing; ...

Forbes

'Healthy' Diet Best for ADHD Kids
ABC News
Watch Video It found that development of ADHD was significantly associated with so-called Western diets rich in saturated fats and sugar, compared with a "healthy" dietof proteins derived from low-fat fish and dairy products and with a high proportion ...

ABC News

The Doctor Diet: Follow our exclusive healthy eating plan with Dr Rhodri Martin
WalesOnline
A healthy diet is a balanced diet, says Dr Martin. To achieve this balance we need to consume a wide variety of foods in the correct proportions. And variety in our diet will ensure that we meet all our nutritional needs. Starchy foods should make up ...

Need Help Keeping New Year's Diet and Health Resolutions?
MarketWatch (press release)
This year, according to a new Marist poll, the top resolution is to lose weight (18%) with exercise coming in second at 11%. "Caring for your own health should always be a top priority," says Dr. Neal Barnard, president of the Physicians Committee for ...

Daily News Diet Hotline all the buzz
New York Daily News
She's an ADA and NYSDA member who sits on the board of the nonprofit HealthyKids Concepts. Anthony Baugh, NASM CPT, NASM CES, NASM PES, is a fitnessnutrition specialist and trainer at Crunch Lafayette St. specializing in weight loss, Alonzo Wilson is ...

New York Daily News

Protein Bars: Healthy Diet food or Candy Bar in Disguise?
OzarksFirst.com
Join Jodelle this Tuesday, January 10th, at 6:30pm in North Springfield at the "Ask the Nutrition Coach" Class where you can get all your questions answered and learn the ins and outs of a healthy lifestyle when it comes to weight loss, ...

Dukan Diet Named Among 'Best Diets' by US News & World Report
MarketWatch (press release)
Dukan Diet is ranked #12 in US News & World Report's category of Best Commercial Diet Plans; #22 in Best Diets for Healthy Eating; #23 in Best Weight-Loss Diets; #24 in both Best Diets Overall and Easiest Diets to Follow; and #25 in both Best ...

The Fresh Diet Publishes First Cookbook
MarketWatch (press release)
"It has been a work in progress since The Fresh Diet's inception and was written as a teaching manual for those who are interested in living a healthy lifestyle, long term. Whether they're Foodies, Fresh Diet meal delivery clients Monday through Friday ...

Here's to a Healthy New Year
phillyBurbs.com (blog)
There is no better time to rejuvenate your health than the start of a new year. So don't let your resolution to eat more nutritiously fall by the wayside. Just a few simple changes in your diet andlifestyle can have a positive impact on your health- ...

Doing right by your diet
The Boston Globe
We know this diet is linked to chronic diseases such as obesity, type 2 diabetes, several types of cancer and heart disease. The challenge of eating well is getting off [this diet] to the extent that you can. Q. If we know what's healthy, ...

Dr. Bill Elliott: Eating your way to a healthy brain
Marin Independent-Journal
So how can someone eat a brain-healthy diet? High levels of the B vitamins and the antioxidant vitamins C and E are found in fruits and vegetables, especially dark and green leafy vegetables and cruciferous vegetables such as broccoli, cabbage, ...

Supplements: The tool your diet may be missing
Vancouver Sun
Even if you live an active lifestyle and maintain a balanced diet, you may be missing key ingredients that keep your body healthy and prevent long-term illnesses. It's becoming easier and easier to fill those gaps with natural health food products, ...

Why diets make you fatter
Stuff.co.nz
GREAT EXPECTATIONS: If you're counting on weight loss to get you love, popularity, happiness or professional success, disillusionment is bound to set in. Fact: Almost without exception, anyone who tries to lose weight rapidly with a diet fails. ...

Stuff.co.nz

Stay away from these fitness fads
Times of India
A diet based solely on eating cottage cheese, a vegetable-only lunch, just grapefruit all day - It's obvious when a diet has you eating only one food or ingredient, it's a bad fad. Your body needs a variety of foods, including grains, healthy fats and ...

A healthy new you: Watch your waist, not your weight
Philippine Star
Here are some simple ways to be healthier in 2012: A study published in the Annals of Internal Medicine in September last year indicates that a low-carb diet, heavy on proteins and fats from plants, may reduce the risk of death for all medical causes. ...

New Years Resolution: Lose Weight and Eat Chocolate With A Natural Nutrition ...
PR Web (press release)
For many that means dieting or at least eating healthier foods, exercise, and other positive changes for a better lifestyle. True Healthy Products is offering an easy and fun diet for people that want to add healthy nutrition and weight loss to their ...

PR Web (press release)

To be successful, choose a diet that fits your style
USA TODAY
Mangieri, who counsels people on weight loss, says registered dietitians can tailor programs to your lifestyle and teach you strategies that help overcome the obstacles in your life. Rodriguez suggests the government's My Plate program ...

USA TODAY

Woman tracks 43 diet plans to lose weight; pens book to ensure she doesn't ...
IBNLive.com
I'm not bitter, it used to come out when I was overweight," Kalli said. "When you're at your happy weight, it's liberating. It really is for me a new life," she added. Woman tracks 43 diet plans to lose weight ; pens book to ensure she doesn.

IBNLive.com

Celebrate Seattle Sutton's 80th Birthday This Month by Giving Yourself a Gift ...
MarketWatch (press release)
SSHE prepares thousands of fresh meals weekly and its innovative approach has helped thousands of people achieve and maintain weight loss without planning, shopping or cooking for themselves. For more information, seattlesutton.com or 1-800-442-DIET ...

Physical Activity, Vascular Health, and Cognitive Impairment—Reply
Archives of Internal Medicine
To further address Dr Smith's concerns, we conducted analyses adjusting for Mediterranean dietpattern and observed very little changes from the main analyses. This indicates that healthy diet did not meaningfully confound the association between ...

Celebrity Weight Loss: How Snooki, Kim Kardashian and More Shed the Pounds ...
International Business Times
By Cavan Sieczkowski | January 9, 2012 10:50 AM EST As New Year's approached, many chose "lose weight" as their resolution for 2012. Whether or not that resolution has been upheld is another story. Sticking to a diet and exercise plan is often a ...

International Business Times

Food feud: Rose Reisman helps one family eat healthy
CTV.ca
Weight is only one aspect of this. People on diets tend to cut out entire food groups in order to lose weight. The four food groups including grains, lean protein, fruits and vegetables, and low fat dairy are essential to a healthy diet. 2. ...

CTV.ca

Celeb Diet Overload: What A Woman Really Wants In A Weight-Loss Commercial
BlissTree
by Deborah Dunham | Leave a comment | Share a Tip Even before the new year officially kicked off, we started getting bombarded with ads from all the major weight-loss programs telling us: “Believe in miracles”, “Get on it” and “You can make it”. ...

Students resolve to change
Ball State Daily News
At the start of each new year, advertisements for diet pills, exercise equipment and fitness centers litter the media. These "too good to be true" solutions for weight loss attract those with the resolution to lose weight, but more often than not, ...

Easiest diet to follow: Weight Watchers
Mid-Day
The plan focuses on fruits and vegetables, whole grains, low-fat dairy foods and lean proteins and has been proven to lower blood pressure in 14 days. Followers of the DASH Diet report a 10 to 35 lb (4.5 kg to 15 kg) weight loss in a few months.

Mid-Day

Biomarker Patterns Indicative of Weight Loss Benefits
Doctors Lounge
The trial consisted of a two-year diet intervention, using low-fat, Mediterranean, or low-carbohydratediets for weight loss. The researchers identified two distinct biomarker patterns: pattern A, which tightly corresponded to changes in body weight, ...

Hefty can mean healthy
London Free Press
“Moreover, it's possible that trying, and failing, to lose weight may be more detrimental than simply staying at an elevated body weight and engaging in a healthy lifestyle that includes exercise and a balanced diet.” The bottom line? ...

'Diet pill use left me with high a risk pregnancy': Michelle Heaton reveals ...
Daily Mail
By Andrea Magrath She has been open in the past about her use of dangerous dietpills in her quest to have the perfect body. But Michelle Heaton says that it is not just her own health she put at risk, but her unborn baby. The 31-year-old has revealed ...

Daily Mail

Finding Time to Be Healthy This Year
Patch.com
Maybe it's a small physical activity or a change to your diet. I have a habit of either not eating breakfast at all or scarfing down a fist full of sugary carbs on the fly. My goal is to eat a healthybreakfast every day. The rest of the day's diet ...

Get back to fightin' weight with 'Cage Fitness'
msnbc.com
A year later, he's down over 100 pounds more, thanks to a combination of diet, treadmill running and something called Cage Fitness, a fast-and-furious workout routine based on mixed martial arts. Mixed martial arts, also known as ultimate fighting, ...

Excedrin, Bufferin, NoDoz And Gas-X Recalled
North Country Public Radio
A review has found that eliminating foods from a child's diet is usually not enough to effectively treat attention deficit disorders. Instead, researchers recommend a healthy diet high in protein and low in processed, sugary foods. ...

New Dietary Supplement Aims to Help College Students with Procrastination
Sacramento Bee
The brain requires adequate nutrients to perform at its best so it may not be surprising to learn that studies have positively linked a healthy diet to a higher GPA. Procrastination and a poor diet are likely two contributing factors that are driving ...

Health officials emphasize folic acid
Monterey County Herald
Monterey County health officials will put folic acid — a very important part of a woman's diet before and during pregnancy — in the spotlight this week. The county's Comprehensive Perinatal Service Program will participate in various ways in National ...

Vitor Belfort: Eating Healthy
UFC
In this installment of Vitor Belfort: Road to UFC Rio, "The Phenom" gets the expert guidance of Mike Dolce, creator of the Dolce Diet and nutritionist to some of the top fighters in MMA. Prepping for a fight is not only about fine tuning the body with ...

Vivus To Cut Child-Bearing Line From Diet Drug Label
Wall Street Journal
... DOW JONES NEWSWIRES NEW YORK (Dow Jones)--Vivus Inc. (VVUS) said the US Food and Drug Administration has asked the company to remove a restriction against use by women of childbearing potential on the proposed label for the weight-loss drug Qnexa. ...

ADHD in Kids Improves With 'Healthy Diet,' Elimination Has Little to ...
By Kim LaCapria
ADHD in Kids Improves With 'Healthy Diet,' Elimination Has Little to No Effect. ADHD diets kids. The use of diet to affect or improve ADHD in kids is a semi-controversial approach to treating the condition, but new data released indicates that ...
The Inquisitr

Sweet Potato Lime Soup | Paleo Diet Lifestyle
A delicious pureed sweet potato soup with a twist. The addition of the lemon juice and lemon leaves gives it a very special taste that make this soup stand out.
paleodietlifestyle.com/sweet-potato-lime-soup/

When to mention vegan diet/lifestyle - eHarmony Advice
Harryoss wrote : I know you're trying to brush this off as not a big deal kind of thing, but it doesn't change the fact that dating and being in a relationship with a ...
advice.eharmony.com/.../57252-when-to-mention-vegan-diet-...

vegetarian diet weight loss: Why Do You Need a Cholesterol Diet ...
Simply for fun . Weight Loss Meal Plans a couple of sites Look out for Just that The features Children A consequence of standing on a weight loss meal plans.
www.healthycholesteroldiets.com/vegetarian-diet-weight-loss-...

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