Sunday, January 29, 2012

Calories count, but not where they come from: study

Calories count, but not where they come from: study
By Kerry Grens | NEW YORK (Reuters Health) - Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who want to lose weight and fat mass than simply cutting back on calories, according to a new ...

In-Your-Face Fitness: Is there a right way for women to get ripped abs?
Los Angeles Times
She says she kept her definition through fat-burning workouts rather than starvationdiets. (Perry Thompson / December 13, 2011) By James S. Fell, Special to the Los Angeles Times There is something surreal about a former champion bodybuilder lifting...

Los Angeles Times

Halle Berry '5 Point' Diet Secrets Revealed
Today, we shall suggest a few Halle Berry diet tips that she regularly follows for the well toned figure. Take a look. 1. The famous catwomen follows a healthy diet plan called the 5 factor diet. This plan is not only famous in Hollywood but also in ...

Unhealthy lifestyle, poor diet can make you prone to TB
Times of India
An unhealthy lifestyle, lack of nutrition and low immunity can cause TB in any person, say doctors. Dr P Keskar, who heads the BMC's TB cell, said they get cases from all sections of society. "We do get more cases from the lower economic strata but ...

Weight loss diet doesn't work for all, say doctors
With rising awareness about the health problems that are associated with obesity, we see many people these days trying to lose weight. Diet plays key role in weight loss. But many believe dietalone can help them to lose weight.

HSPH Study Shows Protein-Free Diet Before Surgery Might Reduce Health ...
Harvard Crimson
According to the School of Public Health study, published in Science Translational Medicine,dietary intake of amino acids and protein before surgery might increase chances of health complications such as heart attack or stroke.

Mr. D learns workout and diet are no laughing matter
Globe and Mail
After falling into a fitness rut 18 months ago, comedian Gerry Dee topped 199 pounds. He knocked the rust off his 40-minute workout routine, but it took too much time away from his family. Encouraged by a chat with an NHL star athlete, the 43-year-old ...

Globe and Mail

Smart food choices can lower risk for heart disease
Local dietitians advise that it's easier to think about adding healthy foods to your diet rather than subtracting unhealthy ones. Fuel the body with the right food and you'll be rewarded with goodhealth, especially good heart health.

Try the primal lifestyle for health
Martinsburg Journal
For years, I was one of those beleaguered souls seeking weight loss, fitness and better health. I wasn't just in it come Jan. 1, but year-round, for decades. I had minor successes, mostly big fat failures. I researched constantly, implementing only ...

Get to the root of heart health
Statesman Journal
In the winter months when many of us crave traditional (fat-filled or fried) comfort foods, you can enjoy a healthy-heart diet. There are many fresh foods to choose from that are easy to prepare, and in the Willamette Valley, an abundance of these ...

We've been far too polite to these snake-oil diet sellers
The Guardian
The campaign for body confidence was kicked off by the Central YMCA, the healthand fitness charity, which was surprised and disturbed by how much the issue affects young people. Its chief executive, Rosi Prescott, says "we can start to see this taking...

The Guardian

Dr Dillner's health dilemmas: should I give my child vitamin D supplements?
The Guardian
But why should a healthy child, eating a varied diet, need supplements? Since some of the noise about vitamin D comes from Feeding for Life – sponsored by Cow & Gate, which happens to make milk products with vitamin D in them – isn't this just a push ...

The Guardian

Aesthetic body contouring plastic surgery helps restore confidence, improve ...
La Jolla Light
By John G. Apostolides, MD Anyone who has ever undertaken a diet knows that, no matter how successful the method, losing weight is only half the battle when it comes to maintaining a fit, healthy body for life. In the case of extreme weight loss, ...

La Jolla Light

'Death is easier than a diet'
Deccan Chronicle
“But you wouldn't go on a diet for me, would you?” I teased. “Death is easier than a diet, sweetheart,” was his swift retort. “Rot! And what are you doing in a female store?” I asked. “I promised to take my mum shopping,” he said and pointed towards a ...

6 Low-Calorie Food Combos For Quick Weight Loss
Consume a generous amount of organic ingredients during your diet plan to get rid of extra pounds in a healthy way. Provide your system with the necessary amounts of vitamin and dietary fiber to lose weight dramatically. Include this snack recipe into ...

Weight loss resolutions fall as February nears
Sara Lopinski says fast food is okay for the weight loss diet, as long as its small small frequency and portion. (Photo by Lefteris Pitarakis - WPA Pool/Getty Images) SPRINGFIELD – Have you already given up on your New Year's resolution to lose weight?
Family's silence nearly cost fitness instructor her life
During the past 20 years, she has taught thousands of fitness classes. “I was born kinetic,'' says Kane-McGunigle, whose husband, Joe, is a Quincy police officer. “I never sat still.'' In addition, she says she has always eaten a healthy diet and never ...

Take the Fad Out of Your Diet; Lemon Detox Worst of All
By krishnakali sengupta: Subscribe to krishnakali's RSS feed If cutting down on extra flab is on the New Year resolution's list, take the healthy way out and ditch fad diets. A recent survey, conducted by the Dietitians Association of Australia (DAA), ...

Lower your stroke risk with magnesium
Toronto Sun
When it comes to nutrition, there are many components of a healthy diet that can lower risk and a recent study in The American Journal of Clinical Nutrition points to magnesium as one of the nutrients that may reduce your odds. Magnesium is the mineral ...

No dieting for Bipasha Basu
Daily News & Analysis
The actor, who is very strict about her workout schedules and diet, recently took it easy when it came to her eating habits. It's hard to believe but fitness freak Bipasha was on a cheese and yoghurt diet in Greece! She was shooting for her film, ...

Daily News & Analysis

Working on my bucket list diet of foods to cook
The Daily Iberian
I can't say I watch my diets religiously, but my family doctor long ago told me all diabetics and all those on diets relating to their health cheat. He should have kept it to himself because it tends to have the opposite of the result intended.

But, increasingly, firms are punishing employees financially if they don't take their own health more seriously. The National Business Group on Health surveyed large employers and found 80 percent plan to offer financial rewards to employees who ...

Taylor Kitsch - Taylor Kitsch Struggled With Tough Diet And Training For John ...
Taylor Kitsch endured gruelling exercise sessions and embarked on "the most boringdiet you could think of" for new movie John Carter. The actor plays a former military captain who is transported to Mars in the sci-fi epic and he took on a strict ...

Dramatic weight-loss success stories
Jaclyn had a lifestyle change and did not follow a specific fad diet. She started using several apps, including ones that helped her track her calorie intake and fitness routine. She uses the TRX Suspension Trainer for her strength-training workout.

Gourmet diet dinners a costly choice
Indianapolis Star
This meal and many of its others look good on a plate, as well as offer a healthy frozen dinner option. What we didn't like: Personally, I didn't care for the blended quinoa with sun dried tomatoes, slivered kalamata olives and chopped leaf spinach.

Are your friends ruining your health?
AOL Lifestyle UK
By Ceri Roberts, Jan 29, 2012 If your 'friends' have a tendency to be competitive, critical and bossy, it could spell disaster for your health. New US research suggests that happy relationships can be as important to good health as a balanced diet and ...

Don't blame C-sections for fat kids: study
By Andrew M. Seaman | NEW YORK (Reuters Health) - Kids born by Cesarean section are no more likely to become obese than if they are born vaginally, a new study concludes. Past research from Brazil had found a link between excessive poundage and ...

Revealed: the history of dieting
Independent Online
Put down the diet book and pick up Louise Foxcroft's history of dieting over the past 2 000 years. By the time you've finished, you might see the weight loss industry in a very different light. The first surprise of Foxcroft's book is just how ancient ...

Independent Online

Snap Commitment: 21-day plan reinforces healthy eating habits
CultureMap Houston
The dietitian had me drop one of the daily snacks and my problem was solved. You shouldn't look to this commitment as a way to lose weight. It's really meant to reset your overall approach to food and health on a regular basis.

CultureMap Houston

The Mediterranean Diet Health Benefits Revisited | Vitamin Vee ...
The Mediterranean Diet is known as a moderate fat diet, because a higher percentage of calories comes from fat than in a standard heart healthy diet where less ...

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Best Diet Lose Weight
Best Diet Lose Weight. ... Diet Plan Review: Best Ways To Lose Weight ... 1,2 Dietary Interventions and Advice to Lose Weight Although no studies have directly ...

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