Tuesday, January 24, 2012

Maintaining A Healthy Diet Can Help Protect Vision from Age-related Macular Degeneration

Maintaining A Healthy Diet Can Help Protect Vision from Age-related Macular Degeneration
“We all know that watching what we eat can lead to overall health benefits such as lower cholesterol and a reduction of calories, but maintaining a healthy diet, day after day, can be very challenging,” said Hugh R. Parry, president and CEO of Prevent ...


Live and let diet: 5 great books about losing weight
After seven days of following Dr. Hyman's diet and kicking toxins like coffee, processed food, and trans fats to the curb, you'll put yourself on the path to revitalizedhealth. 'Eat This, Not That! 2012: The No-Diet Weight Loss Solution' By David ...


Rick Warren and church tackle obesity
The church developed a website with recipes, advice on physical activity and health information. "It's not a diet, not a healthy quick scheme, it's designed to be a way to create health," Hyman said. At the end of the first year, about 15000 people had ...

Ask the Diet Doctor: Is Losing 10 Pounds a Week Safe?
Shape Magazine
This follows the general rule that the more weight you have to lose, the easier it will be for you to lose weight. 2. How much time to you have to dedicate to weight loss? Unlike The Biggest Loser, most people don't have all day to dedicate to weight ...

High fibre diets don't protect gut health
Times of India
High fibre diets, surprisingly, may not protect gut health, but they do heighten your chances of developing diverticulosis. The condition is characterised by small bulging pouches forming on the inner lining of large intestine, trapping bits of stool ...

How to spot a fad diet in 10 easy steps
Times of India
One-time diets that guarantee permanent weight loss are scams. It is general knowledge that the only way to lose weight and maintain the lost weight is by following a healthy lifestyle - forever. On-going maintenance of healthy weight loss can be the ...

Zinaida Zlatanova: More motivated partners join our healthy diet initiatives
Focus News
Together with chefs they cook healthy and wholesome food. We want to show in an entertaining way how important a healthy diet is. Several television hosts have agreed to be our partners. As usual the municipality of Sofia is our partner.

Healthy Helpings: Lose weight with lifestyle changes
York Daily Record
For most, fad diets are rarely adhered to long-term, and any weight lost is usually regained. Faddiets are easily detectable. Promises of fast weight loss of more than one to two pounds per week,weight loss without required exercises, great-tasting ...

Diet does matter when it comes to acne
Globe and Mail
While there's isn't absolute proof the following dietary factors cause acne, some modifications may be worth considering. And many are all-round healthy suggestions. The most convincing evidence to date has identified high glycemic index (GI) foods as...

Globe and Mail

Start Your Diet on Facebook with The Grapefruit Active Lifestyle Meal Plan [VIDEO]
Diets In Review (blog)
This version of the Grapefruit Diet doesn't allow for more than a dangerous 800 calories per day. The Grapefruit Active Lifestyle Meal Plan provides a healthy (and safe) 1600 calories per day, with flexibility for individual needs.

NextAdvisor.com Announces 2012 Diet Taste Test Results
MarketWatch (press release)
This unique comparison provides a completely independent look at how six of the leading meal delivery diet plans actually taste. While following any well-constructed diet plan should help someone lose weight, a critical factor in the dieter's ability ...

Fish & chicken diet unhealthy for women
Times of India
Health conscious women, who limit their diet to mainly chicken and fish, may face as many problems as those who binge on junk foods due to the presence of too little iron in both the diets, a new study has warned. Researchers revealed that a lack of ...

Balance is key in a good vegetarian diet
Our Health Promotion Board states that "a well-balanced and healthy vegetarian diet" is associated with a lower Body Mass Index, lower blood cholesterol levels and reduced risk of death from heart disease. One of the oldest persons in Singapore was Ms ...

Heidi Klum Diet and Fitness Secrets
Diets In Review (blog)
“ Since Klum is constantly in the public eye, she maintains her figure by eating healthy snacks, like apples and leafy vegetables, consumes smaller, more frequent meals, eats lots of protein rich foods and maintains her regimen of daily exercise.

Diabetes prevention through a healthy vegan lifestyle
Over time, if you are not leading a healthy diet and lifestyle, your cells become unhealthy, and require more and more insulin to bring blood sugar into the cells. This can be caused by many factors, including a constant high blood sugar from eating ...

Zooey Deschanel Says Her Healthy Weight Is 'Weird' For Hollywood
Thankfully, it sounds like Zooey has a fairly healthy perspective on her weight, and a good handle on how to stick to a healthy diet. I never thought I'd say this, but…Why can't more actresses be like Zooey Deschanel? zooey deschanel allure body image.


Real Talk: Your Friends Hate Your Diet
by Hanna Brooks Olsen | 1 comment | Share a Tip Eating healthy and being fit are both great–so great, in fact, it's kind of what this entire website is about. But even kale-eating, gym-going, water-drinking health and fitness enthusiasts agree that ...


Certain cuts of pork can fit into healthy diet options
Jackson Clarion Ledger
Those cutting back on saturated fat to lower cholesterol levels are often told by health care providers to stick with chicken or fish. I often hear patients complain about the monotony of this dietaryadvice. Based on a cooked 3-ounce portion, ...

Eat less, drink up: 6 diets that let you booze
CBS News
From Angela Haupt of US News & World Report, here's a look at six diets that allow drinking, with the first five listed in the order they're ranked among Best Weight-Loss Diets. One diet has not been evaluated by US News as part of its Best Diets ...

CBS News

Diet "definitely has an impact" on eye health
By Adrian Galbreth People who follow a varied diet can definitely help to maintain thehealth of their eyes, according to one expert. Cathy Yelf, head of external relations at the Macular Disease Society, said it is becoming "increasingly clear" that ...


Exercise plays critical role in weight loss, say experts
Diet and exercises are two ways to lose weight. We see a lot of people dieting to lose weight. But most of the times they don't really shed those extra pounds they wanted to. Experts say dieting alone can't help people to lose weight.

Did These Anti-Cheese Billboards Go Too Far?
Everyday Health
Cheese is high in fat and saturated fat, but research shows that dairy can still be part of a healthy diet. Numerous studies have still linked the consumption of low- or nonfat dairy products with weight management. In a 20-year analysis of the diets ...

The super duper detox strategy
Sarasota Herald-Tribune
“You are probably most enthusiastic at the start of a weight-loss program, so why not take advantage and see real results while you learn new eating habits,” says Gerbstadt. “Some diets don't help you transition to healthy eating once you lose weight, ...

Sarasota Herald-Tribune

Ashworth College Supports New Year's Resolutions with Nutrition, Fitness, and ...
PR Web (press release)
Job growth through 2018 will result from an increasing number of people spending time and money on improved dietary habits and fitness while more businesses start to recognize the benefits of healthand fitness programs for their employees.

EYE DIET: What you put in your mouth can affect your eyes, especially in the ...
He says, "I'm sure anything green and leafy will be good for your eye health." Dr. Thomas Augustin with Vision Park Family Eye Care says he's right. He says green and leafy vegetables can keep your eyes healthy by preventing a certain disease that can ...

New study shows diet determines cancer risk
Richmond County Daily Journal
Some of the new guidelines are lifestyle choices, such as maintaining a lifelong healthy weight, being physically active, limiting alcohol consumption and consuming a diet rich in plant-based foods. The ACS also recommends limiting processed and red ...

Many families not 'food secure'
Grand River Sachem
People living on low incomes in Haldimand and Norfolk counties will find it more of a challenge to afford to eat a healthy diet this year. According to the 2011 Nutritious Food Basket survey, conducted by the Haldimand-Norfolk Health Unit, ...

Latin diet may reduce headaches
Local 10
Another popular theory points to healthy aspects of Latino culture, including the Latin Diet. In "The Hot Latin Diet," author Dr. Manny Alvarez says Latin cooking typically includes healthy "power" foods like tomatillos, cilantro and chili peppers.

Ruth Ann Clayton: Dietitian's Corner: Your Nutrition = Your Health
Baxter Bulletin
The result will be that your body will thank you and return the favor by providing you with betterhealth. I propose that in addition to the terms "exercise" and "diet" you add the term "nutrient dense" to your health vocabulary.

Atkins Diet Now Includes Free Access to Atkins Community
Diets In Review (blog)
The Atkins Diet has been around for more than 30 years and maintains a strong following. On thediet you'll adopt a lifestyle of eating that is low in carbohydrates and high in protein and vegetables. While always available via books, now those who ...

Alessandra Ambrosio's Shaping Up for a Healthy Pregnancy
Diets In Review (blog)
She's known for using cardio, circuit training, and a regimented diet. We've no doubt Alessandra'shealthy habits before getting pregnant will help her thrive throughout the remainder of her pregnancy; So much so that she'll likely be fit enough to don ...

Best brekkies with benefits: Harnessing weight-loss power in the day's first meal
National Post (blog)
In the study, published online in the December issue of the journal Steroids, 193 obese, non-diabetic adults were given either a high-protein, low-carb breakfast, or a mixed protein-carb breakfast as part of a weight-loss diet.

National Post (blog)

Healthful, Plant-Based Recipes From the 4-Corners of the Earth
Even if you don't follow a special diet, these recipes are better for you, are full of flavor, and come without any guilt or negative health effects. Whether you are vegan, gluten free, kosher, or just trying to add healthier options to your repertoire...


Boston Therapeutics Announces Clinical Study Safety Results With SUGARDOWN(R ...
MarketWatch (press release)
Ltd., has important endpoints that support our expectation that SUGARDOWN(R) can be a safedietary supplement for the half billion people around the world who struggle with blood sugar management". SUGARDOWN(R) data were collected for postprandial ...

Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness « Womens ...
By cheyingtan
Be My Friend – www.myspace.com Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness Tired? No Energy? Need to lose some weight? Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for ...
Womens Wellness Center

Sensa Weight Loss, a Sensible Diet to Lose Weight | Reinventing ...
By admin
The Sensa weight loss diet can help you to fight extra body weight. You can well imagine the negative aspects of being overweight for very long periods of time. Still a lot of people don't understand the deadly risks of an overweight body and ...
Reinventing Aging

Is your diet healthy? | The Thinner Me
There are many healthy diets that allow the dieter to consume an adequate amount of food. Thesediets will also usually provide a wide range of food, ensuring ...

The Alkaline Diet Weight Loss Tips | Weight Loss and Health
The alkaline diet has reached the top of the list for almost anyone who is in search for ways to lose weight and gain optimum health as well. Originally, the ...

Two-Week Vegan Meal Plan | PETA.org
Eating a heart healthy diet has been hard since August. But I want to live a longlife and I've been told a vegan diet can help reverse heart disease. Please help.

The Potency Of Vegan Diet Weight Loss
Nowadays increasing numbers of people have grown to be conscious of a good overweight or even overweight is a sure solution to various health problems.

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