Do you really need to be taking supplements?--
Fish Oil Claims Not Supported by Research - NYTimes.com: "Dr. Manson says that although she recommends eating fatty fish first, she usually does not stop people from taking fish oil, in part because it does not seem to have major side effects in generally healthy people.
“But I do think people should realize that the jury is still out,” she said, “and that they may be spending a lot of money on these supplements without getting any benefit.”" (emphasis added, read more at the link above)
Mark it down to the magical effects of Placebos?
more news below
Ahead of Biden’s Democracy Summit, China Says: We’re Also a Democracy - Beijing argues that its system represents a distinctive form of democracy, one that has dealt better than the West with challenges like the pandemic.
1 hour ago