Do you really need to be taking supplements?--
Fish Oil Claims Not Supported by Research - NYTimes.com: "Dr. Manson says that although she recommends eating fatty fish first, she usually does not stop people from taking fish oil, in part because it does not seem to have major side effects in generally healthy people.
“But I do think people should realize that the jury is still out,” she said, “and that they may be spending a lot of money on these supplements without getting any benefit.”" (emphasis added, read more at the link above)
Mark it down to the magical effects of Placebos?
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