Tuesday, October 11, 2011

Debunk your diet myths

Debunk your diet myths
Times of India
Google the word 'diet' and you'll see the page flooded with diet tips, supplements and foods that help you quickly lose weight and supposedly with very little effort. Unfortunately, most of them are justdiet myths. Here are a few truths that will help ...
Matt: Diet could have been deadly
The Press Association
"I had to be thin and went on an unsupervised diet which could have killed me. A doctor told me later I could have shrunk my heart permanently. "I am 5ft 11in and went down to 9st 9lb from my usual weight, between 12st 5lb and 12st 8lb. ...
Are You Losing More Than Fat on Your Diet?
Huffington Post (blog)
But those very low-calorie diet plans that contain less than 1200 calories a day may cause you to lose something your body really needs: muscle. When you get on the scale and notice that the needle is moving downward, you assume that you are losing fat ...
The Blood Type Diet .. for Skin
Natural Products Marketplace
Based on the Blood Type Diet, each blood type needs different types of foods, nutrients, vitamin supplements and exercise to keep healthy and to gain optimum health. High-quality, all-natural ingredients creams and cleansers are the best way to nurture ...
Vitamins: what's the point?
Sydney Morning Herald
Most Australians have the problem that their diet has an excess, not a deficiency, of vitamins." President of the Vegan Society of NSW Greg McFarlane said it was a myth that people on strict vegetarian or vegan diets need iron and calcium supplements. ...
How to be a Chammak Challo
Times of India
There is no 'diet' for kareena. she eats smart and works it off with old-school yog Kareena Kapoor says she woke up one day and said, "I want to be fit. Really fit. Not just look toned." That was seven years ago. Now Bebo has one of the most fit, ...
Macrobiotic diet could help turn you into a happy Natural Woman
Scottish Daily Record
She asked me a series of questions about my diet and lifestyle and, with a quick look at my eyes and fingernails, she told me all I needed to know - my liver and adrenals were struggling after 39 years of processed food and a liking for a glass of ...
A diet for depression
The Age
Yet poor diet could be contributing to their increasing frequency, according to researchers at Deakin University. In a study of 3000 Victorian teenagers, the researchers found the quality of food students ate could predict mental health problems over ...
Milla Jovovich Likes to Diet and Exercise
Showbiz Spy
“Having a baby completely changes a woman's body, so I just have to be a lot more strict about what I eat now and just keep the food really healthy rather than my old chilli cheeseburger diet. So now I try to cook and I try to eat fresh food. ...
Uganda: Without a Balanced Diet, Inmates On ARVs Are At Risk of Slow Recovery
However, the Spokesperson of UPS, Frank Baine, says inmates feed on the same diet as any other average Ugandan if not even better because they are assured of three meals a day. "Of course, our meals are not up to the British standards. ...
We're Diet Crazy and Still Obese
What is a diet? The word means a way of life. The word diet comes from the Greek vocabulary meaning “mode of life”. Let's look at some of the “diets” today. According to the Merriam-Webster dictionary the word diet is a noun and means, “food and drink ...
Diet To Prevent Senility
Peace FM Online
This is the Mediterranean diet. Not only tasty, Mediterranean diet was to prevent brain damage that interferes with memory and thinking ability. Studies conducted in New York, United States, against 712 people proves this. ...
Diet not working? Hormones may be to blame for pounds not shifting
Iodine aids general thyroid function and selenium helps conversion of thyroxine (the thyroid hormone) into the T3 part of the hormone, which boosts metabolism. Visitwww.thyroiduk.org.uk for more information. Diet , Weight.
Study identifies impact of diet on birth defects
The Stanford Daily
A recent study out of the School of Medicine found that the overall quality of diet during pregnancy is associated with the risk of two birth defects: neural tube defects (NTDs) and orofacial clefts. This study, published online last week in Archives ...
Study: Vegetarian Diet may Help Children Stay Fit, Avoid Obesity
International Business Times AU
(NaturalNews) With the poor quality of many of today's conventional meat products, a vegetarian dietjust might be an appropriate fit for some modern children, one of three that are now overweight in the US. A new study published in the American ...
Veg diet makes you glow
Zee News
London: Rather than a suntan, a vegetarian diet will help you score more with the opposite sex, claim scientists. Soaking up the sunrays won`t make you as popular with the opposite sex, as will a healthy glow which " a fruit and vegetable diet gives ...
Diet and nutrition
Maintaining a healthy diet is important for everyone, but arthritis patients can help reduce pain and discomfort by watching what they eat. A proper diet can influence some forms of arthritis, but to fully understand this, the type of arthritis and the ...
Text messages help with weight loss
USA Today
•The Facebook-plus group got the same diet advice online, plus a book of calorie counts and extra help and encouragement via text messages on their cellphones. The dieters received a text message three times a week reminding them to send in their ...
A diet to get Gary Barlow's slimline look
by Amber Morales, Daily Mirror 10/10/2011 Gary's slimline body is all down to portion control, cutting down carbs, filling up on lean protein, nuts, fruit and veg. Help your bloke follow this meal plan, devised by nutritionist Juliette Kellow, ...
Diet was a four letter word at 17 for Neha Dhupia
Times of India
Gym memberships were unheard of, and diet was a four letter word I hadn't heard of. All that changed when I won the Miss India contest and then joined films but I will remember those days with nostalgia but with much fondness.
I can't live without yoga: Lara Dutta
Hindustan Times
Read on as she shares her diet and fitness secrets. What fitness regimen are you following to keep yourself looking fresh as daisy these days? I keep a positive and simple approach to things, including managing my weight. Yoga is something I can't live ...
Megan Gale talks diet, exercise...
Vogue Australia
By Sigourney Cantelo on October 10, 2011 10:26am Megan Gale's appointment as the first-ever Australian ambassador for cosmetic giant L'Oréal is the pinnacle of a long and prestigious modelling career. She reveals how Paris came calling, ...
Healthy Living Tips and Tricks
The Nation
Healthy living is available to everyone, and does not depend on buying the latest diet book or the most expensive vitamins. All that you need to do is to start making healthy decisions. The most important facet of your life that you need to change as ...
'I crave iron in my diet so I eat a lot of spinach'
Irish Independent
I had Harry six months ago and iron supplements didn't agree with me at all, so I went crazy trying to get iron into my diet. That's where my love of spinach comes from. We sit down at 8.45pm to eat. Rehearsals and our baby son have me exhausted and ...
Plan Your Muscle Building Diet in Simple Way with: Muscle-Building.org.uk
Market Press Release (press release)
With our best quality content you can manage your diet plans in well-organized and effective conduct that will surely help you in getting perfect muscle building diet. With our information on bodybuilding foods for building muscle will facilitate you ...
The Great Grand Diet Trial Of 2011: About That Candida | Bonzai ...
By Sayward
Last week I introduced The Great Grand Diet Trial Of 2011, and I opened up about the physiological/metabolic troubles I experienced after my son was born. One of the biggest issues I faced back then, and a topic that provoked a lot of interest, ...
Bonzai Aphrodite
Real Life Minimalists: Sarah Parro « miss minimalist
By miss minimalist
Adopting a minimalist mindset has opened my eyes to what truly holds value in life. My husband and I are Orthodox Christians, and I've found that minimalism, in many ways, aligns with our beliefs. I'm reminded that my value is not found in my ...
miss minimalist

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