Sunday, September 18, 2011

Diet, Lifestyle, and Long-Term Weight Gain

Diet, Lifestyle, and Long-Term Weight Gain — NEJM
Correspondence from The New England Journal of Medicine — Diet, Lifestyle, and Long-Term Weight Gain.
www.nejm.org/doi/full/10.1056/NEJMc1108379

Healthy lifestyle, diet beat heart disease
Times of India
A handful of lifestyle changes like exercise and a healthy diet are key to beating heart disease, experts have said. Taking more exercise, eating more fruit and vegetables, reducing alcohol intake and slashing the amount of saturated fat in our diet ...
High-fat diet in pregnancy harms baby
Times of India
Result of a new study has found that babies born to moms who eat a high-fat diet before and during pregnancy have a higher fat mass and smaller livers than babies whose moms consume low-fat fare. Fortunately, scientists at Oregon Health and Science ...
I Don't Know How She Does It star Olivia Munn reveals her diet and exercise ...
Daily Mail
By Daily Mail Reporter Olivia Munn has shared her diet and exercise secrets in the latest issue of America's Shape magazine. The 31-year-old, who stars in I Don't Know How She Does It, revealed she once lost 16lbs in two months. ...
The caveman diet
Teatro Naturale
by SC Okay, so everybody's raving on this Paleo diet --- what's the fuss about it anyway? Paleo dietmeans Paleolithic diet, the kind of diet used by our ancient ancestors, the cavemen before. So what are the paleo food lists that they used to eat ...
Healthy Examined: Diet, activity sharpen mind
Arizona Republic
"For diet," Seltzer says, "I'd just say eat a heart-healthy Mediterranean-type diet, low in saturated fats, high in omega fatty acids." Exercise also may play an influential part in brain function. Although more research is needed, a review of 111 ...
One in 9 Chicagoans suffer from diabetes
Chicago Sun-Times
BY KIM JANSSEN Staff Reporter kjanssen@suntimes.com September 16, 2011 11:26PM Jeffrey Lisitza, 56, has lost 115 pounds and continues to diet and exercise to control his Type II diabetes. He knows the disease is a killer because it took the life of his ...
Betty Stone: Dismal diet
The Commercial Dispatch
People normally lose 1-2 pounds a week, roughly what one would lose on a 1200 calorie diet. The plus side of this system is that you really don't get hungry. In fact, you feel as if you're eating all the time, with both mid-morning and mid-afternoon ...
According to NIH, a New Study Has Provided The First Evidence That Omega-3 May ...
San Francisco Chronicle (press release)
Nutri-Med Logic Corp says that according to The National Center for Complementary and Alternative Medicine (NCCAM) of The National Institutes of Health (NIH), a recent study of an anti-inflammatory diet consisting of Omega-3 reduced the symptoms of ...
Hugh Jackman's 'Rosé Diet' Is One Celebrity Diet I Can Get Behind
BlissTree
by Lilit Marcus | 1 comment | Share a Tip It's not unusual for celebrities to endorse diet plans, whether one they created themselves (like Alicia Silverstone's “Kind Diet”) or one recommended by a trainer or nutritionist. But Hugh Jackman's new diet ...
Hugh Hefner Diet? Playboy Founder's Odd Eating Habits
Gather Celebs News Channel
The Hugh Hefner diet...probably not the title of a best-selling cook book, or the first thing one thinks of when the smoking jacket-wearing Playboy founder comes to mind. However, just in case someone was wondering, Playboy mansion chef William S. ...
What can I eat to keep my skin looking younger?
CNN International
Two of the most important aspects of eating for beautiful skin are controlling inflammation, which can accelerate aging throughout your body, and eating a phytonutrient (plant based) and anti-oxidant richdiet to help fight the daily environmental ...
Beans, pumpkin seeds for glowing skin
Times of India
Beans: Being high in protein, beans should be a regular feature in your diet. They are also very lean. Beans also provide the fatty acids your nails need to stay strong and prevent splitting. Eggs are also excellent source of protein. ...
Vegetarians need to plan their diet, too
Indian Express
Not only this, many claim that they have lost pounds after switching to a vegetariandiet. Is this based on sound science or simply a belief, needs to be explored. Research shows that adults and children who follow a vegetarian diet are generally ...
Vegan Diets Gaining Popularity
MyFox Atlanta
This strict vegetarian diet isn't just meat-free. It eliminates all animal based products including fish, milk, butter and eggs. Irene Goldman went vegan 10 years ago. She says it's surprisingly easy, especially as more restaurants offer vegan options. ...
Experts: Going vegan has its health risks
KSN-TV
Experts say more and more people are shunning animal products in favor of a this plant based diet, but it's not for everyone. "It is a little bit of a change and whole lot of people know that they want to do it because they know if they do it they can ...
Frances Moore Lappe at Town Hall
Seattle Post Intelligencer (blog)
She hasn't disappeared; she's actually written about twenty books since Diet for a Small Planet. Of course she is alive, probably just a few years older than we are. I expected somebody short and a little dumpy, in those high-end baggy cotton knits ...
This Week: The Food Movement at 40. PLUS: Get 'Up with Chris Hayes'
The Nation. (blog)
Forty years ago, Frances Moore Lappé's groundbreaking book, Diet for a Small Planet, was the first serious look at how our diets, food scarcity and ineffective food policy are inexorably intertwined. Following in the tradition of Upton Sinclair and ...
Arena Pharmaceuticals Shares Popped: What You Need to Know
Motley Fool
What: Shares of diet drug developer Arena Pharmaceuticals (Nasdaq: ARNA ) caught a tailwind today, rising as much as 14% in intraday trading after an encouraging announcement from a competitor. So what: Getting a prescription diet pill approved in the ...
The Organic Center Releases Groundbreaking Report Quantifying the Nutritional ...
DigitalJournal.com (press release)
The Organic Center, a leading research and education institute focused on the science of organic food and farming, today announced the release of a groundbreaking new report – Transforming Jane Doe's Diet. The report, which was developed using ...
The 100-mile diet: local eating is challenging, but rewarding
The Sheaf
Trying to eat food that wasn't shipped across the world can be hard. This is even more so when you limit yourself to food grown within 100 miles. Especially in Saskatchewan — in the winter. But just because it is hard to make the transition doesn't ...
Healthy Pizza? Yes Please! Six Diet-Friendly Alternatives
EmpowHer
As delicious as pizza may be, it doesn't always rank high on the list of diet-friendly foods. Not any more. Try one of these six healthy alternatives for a waistline-friendly pizza pie. For an easy weekday lunch, dinner, or even breakfast, ...
Pregnancy Outcomes Similar With Glycemic Index, Fiber Diets
Doctors Lounge
Following a low-glycemic index diet or a conventional high-fiber moderate GI diet produces comparable pregnancy outcomes for women with gestational diabetes mellitus, according to a study published online Sept. 6 in Diabetes Care. FRIDAY, Sept. ...
Valley growers make most of studies of benefits of walnuts, almonds
Modesto Bee
"We think now that diet can prevent 30 to 60 percent of all cancers," said the research leader, Elaine Hardman of MarshallUniversity in West Virginia, in a news release. "The healthy diet that we should be eating is what we know is healthy — a lot of ...
Can Diet and Exercise Assist in preventing Cancer? | Health Artciles ...
By eileen
But let's say there was an advantage, and I mean a genuine good benefit, related to proper diet as well as exercise? Maybe that would a minimum of make those who dont be worried about diet and exercise give a bit more thought to this. ...
Health Artciles and News | AgeHealthily
Diabetes: 'Public health emergency' – Diabetes Diet
By Beat diabetes
Can be prevented by frequent physical activity and a healthy diet. Jeffrey Lisitza watched helplessly as diabetes ravaged his father's health. Lisitza, of Arlington Heights, knew better than most the risks of obesity. But the 56-year-old's own ...
Beat Diabetes

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