Lifestyle factors that cut diabetes risk pack bigger punch together
Bethesda, MD - Individually, lifestyle factors such as exercise, a healthy diet, and normal body weight are associated with decreased risk of developing diabetes, and together the risk-reduction benefits are additive, suggests an analysis based on a ...
Fighting Celiac Disease with a Gluten-Free Diet
About - News & Issues
By following a gluten-free diet, celiac disease patients can heal the digestive system, ease their symptoms (such as anxiety, fatigue, menstrual problems, and joint pain), and prevent malnourishment. Gluten-free diets typically include alternative ...
Cancer 'biggest health challenge'
The Press Association
This is more than four times the annual number of new HIV infections, and 2.8 million of these cancers are linked to poor diet, a lack of exercise and being overweight. The number of cancers that could potentially be prevented is expected to rise ...
Get Healthy Living Alerts
And anyone who claims we know decisively what specific diet is best for health is either misguided, selling something or both. For those inclined to eat only plants, a consistent body of evidence supports health benefits of a vegetarian or vegan diet. ...
Study Finds Walnuts May Reduce Risk for Breast Cancer
According to Elaine Hardman, Ph.D., professor at Marshall University's Joan C. Edwards School of Medicine, who led the research, "We think now that diet can prevent 30 to 60 percent of all cancers. The healthy diet that we should be eating is what we ...
Doctor says young teen should diet
Detroit Free Press
If she is truly carrying around enough extra weight to put her health at risk, Sax says, "The three big reasons kids are overweight are diet, exercise and sleep." Diet: "I'm a big fan of (author) Michael Pollan," Sax says. " 'Eat food. Not too much. ...
Fighting Fat: Interactive special answers your diet questions
We'll sit down with individuals and families who are fighting to change their lives through diet and exercise or bariatric surgery. We'll go to the frontlines of healthcare innovation to show you how doctors are developing new treatments that could ...
How Much Protein in a Healthy Diet?
Most Americans actually get enough protein in their diet, but it is important that it be obtained from healthy sources. Lean poultry, fish and nuts are usually good choices when it comes to obtaining the recommended daily allowance of protein. ...
Healthy diet vital during pregnancy
Though it is possible to meet the requirements for most nutrients through a balanced diet, most experts recommend that pregnant women take daily vitamin supplements, including iron and folic acid, just to make sure. Connie Aclin is extension educator ...
Mexican immigrants quickly adopt US diet
Futurity: Research News
"The diets of Mexicans born in the US are almost entirely reflecting the diet of the American culture. We're seeing that families often become completely acculturated to the American diet within one generation in the US," says lead researcher Carolina ...
Living Nutrition Portfolio diet can avoid the use of statin drugs
Wooster Daily Record
The Cardiac Diet typically is a list of "NO-NO Foods" with limited flexibility. No butter, no eggs, no bacon, no red meat, no oil -- no, no, no is the theme for the Cardiac Diet of the past. The new recommendation to lower the LDL Cholesterol, ...
Why healthy snacks, diet cola struggle
But those meant for occasional indulgence such as sugar-free ice creams, baked potato chips and diet cola have not found many takers in the country. Why? Let's take a look at the processed packaged foods. The assortment of products under this category ...
Don't diet - eat smart
The Times and Democrat
Maintaining a balanced diet, with a slight reduction of carbs and fats, and cutting out fat- and carb-laden snack foods is a much more common-sense approach to losing weight. With that in mind, I want to share with you a flavorful two-dish meal. ...
Apples a healthy choice to add to diet
By Jennifer LaRue Huget (The Washington Post) In the first installment of "The Huddle" for Week 3, sports editor Eric Olson and senior sports wri... The Federal Dietary Guidelines suggest most people eat 1.5 to 2 cups of fruit daily; a small apple or ...
Dietitian Dish: The dangers of diet soda
Effects of diet sodas have been studied ever since their introduction to the market in 1982. However, since our lovely advertising society does such a great job of portraying diet beverages as a healthy indulgence, many people are unaware of the facts. ...
Exercise & Diet for Prevention of Breast Cancer
Did you know that a good diet and exercise plan may help lower your risk for breast cancer? Regular exercise can lower hormone levels and help you maintain a healthier weight, which might help reduce your risk for breast cancer. ...
Uganda: Nursing Mothers Need a Balanced Diet
Alex Mukori a population nutrition specialist working with the Food and Nutrition Technical Assistance project2 says: "A balanced diet determines the quality of breast milk and affects how quickly the body rebounds from childbirth," affirms Mukori. ...
Tapeworm diet just one of many fads
Great Lakes Advocate
There's no diet or exercise and I'm guaranteed to drop kilograms instantly. All I have to do is swallow a tapeworm! I'll call him Tony. Tony the tapeworm. So Tony, my parasitic flatworm will attach his hooks and suckers to my stomach and share the ...
Ask the Trainer: Stress-eating? Watch your diet closely
The Sheboygan Press
I would strongly suggest trying to eat a diet with adequate digestible protein and essential fats. Make sure that you are eating balanced meals and snacks that include fruits, veggies, protein and yes, even fat. Be mindful that saturated fats should be ...
MedHelp Launches Innovative Diet Diary App in the Google Chrome Web Store
Gadgets and Technology News
By Aiza Mabayag on September 7, 2011 MedHelp, the world's largest health social network, announced the launch of Diet Diary – Calorie Counter in the Google Chrome Web Store. Diet Diary offers an enhanced experience to help users reach their weight ...
Small changes key to successful diet
The Daily Campus
Yes, in accordance to the Paleo Diet, our early ancestors did, in fact, eat a diet consisting of simply "grass-fed pasture raised meats, fish, vegetables, fruit, roots, and nuts." Though great for some, for the urban college student, the businessperson ...
#WellnessWeds: Worried About Diet Deprivation? Consider This Approach Instead
A Healthier Michigan
With this method, Warner recommends beginning your diet by eating specific nutrient-rich foods each day for the first 14 days of your weight-loss plan. She says people tend to worry too much about deprivation when they should be getting excited about ...
Preaching a New Diet From the Pulpit in the Deep South - Planet ...
In the deep south we've been eating the same way for centuries. Traditional foods have been passed down from generation to generation and it's a heavy meal.
‘I'm black, my partner's white - stop asking me if this is my baby’ - When Ena Miller had a baby, she was unprepared for the constant comments about her daughter's skin tone.
20 hours ago