Saturday, November 10, 2012

Mindful eating helps weight loss

'Mindful eating' helps weight loss
The interventions took place over three months. Researchers assessed participants' healthmeasures and dietary habits immediately after the programmes concluded and then again three months later at the study's end. Weight loss and improvements in ...

Odd twist in weight loss's diabetes effect
Muncie Star Press
The study showed that obese people with diabetes who lost a modest amount of weight didn't lower their risk of a heart attack or stroke, but the weight loss did help improve many other health factors.... After four years, the findings showed that ...

Belly Bustin' Tips: Five Fall Fitness and Weight Loss Tips
Lee McCaskill is the owner of Before and After Weight Loss Clinics in Saint Lucie and Indian River Counties, and the nationwide diet program, Belly Buster Diet, Inc. In addition to being a Master Certified Weight Loss and Wellness Coach, Lee is a ...

Weight Loss Surgery may Lead to Bone Loss
Counsel & Heal
A new study suggests that weight loss surgeries or bariatric surgery can result in the loss of bones for some people. Here's another reason why exercise and maintaining a proper diet regime are the best ways to lose weight. However, for some people ...

Small Goals Keep Jennifer's True Weight Loss Story on Track
Diets In Review (blog)
For one, she's not on a diet. She's establishing healthy habits that are helping her achieve one goal at a time (which is one of the healthiest habits of all when losing weight). Setting small, manageable goals helps you enjoy achievement all along the ...

Jennifer Hudson talks weight loss diet
When talking about losing weight with Weight Watchers, she says, “I'm at theweight I want to be. But I hear all the time, 'Don't lose any more weight, you need to stop.' People are under the impression that I'm still losing but I'm not. I'm getting ...


'Salty six' foods revealed
India.Com Health
Beware of the six common foods that the American Heart Association (AHA) has revealed as major sources of salt in our diets. ... 'Excess sodium in our diets has less to do with what we're adding to our food and more to do with what's already in the food.

Harvard Medical School Belly Fat News and Weight Loss Tips for Women
A recent press release issued by the November issue of the Harvard Women's HealthWatch warns women that studies show that carrying around belly fat is much more than a cosmetic issue—it is also a warning sign that you are at risk of developing a ...


10 health care reforms on track for 2013 after Obama wins election
San Jose Mercury News
10 health care reforms on track for 2013 after Obama wins election. Angela Posted: 11/08/2012 11:57:07 AM PST. November 9, 2012 7:7 PM GMTUpdated: 11/09/2012 11:07:37 AM PST. [View the story "10 health care reforms on ...

Brownback: Kansas won't partner with federal government on health insurance ...
Charlotte Observer
The Affordable Care Act, often referred to as Obamacare, requires people to have some form ofhealth insurance coverage. Part of ... It became clear that the federal health care law probably won't be repealed when President Obama was reelected Tuesday.

What's Next on Health Care Costs?
Huffington Post
The health insurance marketplaces about to open in states across the country, for example, can set high standards for quality and patient safety and boost competition. The new Accountable Care Organizations can make sure care is better coordinated ...

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