Friday, November 18, 2011

Mediterranean diet is healthy eating

Doctor K: Mediterranean diet is healthy eating
Canton Repository
By Anthony Komaroff Q: I keep hearing about the health benefits of a Mediterranean diet. But what IS a Mediterranean diet? A: The “Mediterranean diet” refers to the traditional diet of Greece, Italy and other countries near the Mediterranean Sea. ...
Confusing Dukan Diet Slammed by British Dietetic Association
MedIndia
by Kathy Jones on November 18, 2011 at 8:38 PM Diet & Nutrition News The British Dietetic Association has come up with a list of worst celebrity diets with the popular Dukan Diet, rumored to have been followed by Duchess of Cambridge Kate Middleton,...
Lower Glycemic Index Diet Delays AMD-Like Lesions in Mice
MedIndia
by Kathy Jones on November 18, 2011 at 7:45 PM Research News Research reveals that feeding older mice a lower glycemic index (GI) diet consisting of slowly-digested carbohydrates delays the onset of age-related retinal lesions. ...
Diet Firms Come Under Fire as Youngsters Battle with Eating Disorders
Young Academic
With the rise in eating disorders and the worry of poor body image amongst youngsters, MPs are investigating diet firms and cosmetic surgeons for their part. Young Academic reports on what looks like the youth mirroring the image and style of models ...
Some say add Chia to your diet
MyFox Phoenix
For about 30 years, Chia Pets have been called a great gift, but some say it's time to rethink Chia -- add Chia seeds to your diet. This pop culture icon is actually 3000 years in the making. "Chia seeds were used by Aztec Indians," said Lela ...
Not Everyone Shuns Fruits and Veggies
U.S. News & World Report
But over the past 23 years, Stewart said, she found it very difficult to work veggies into her daily diet. She worked as a bus driver for the Maryland Transit Administration, and the on-the-run hours of her job required her to eat whatever was handy, ...
Healthy diet getting more expensive
London Free Press
Lambton County's Community Health Services Department recently reported that feeding a family of four a nutritiously adequate diet now costs $754.40 per month, an annual increase of 6.4%. "People are having to stretch their food dollars further and ...
The Project Files: Diet is how I get ready for the fights
Pro MMA Now
I'm not quite sure why, but for some strange reason two to three weeks before the fight my wife Lauren decides it is time to “trim” down and get ready to get into her swim suit. Not to mention the spray tans, eye lash extensions and nail appointments. ...
Skip the Diet Pills and Supplements for Your Health, Say Experts
CisionWire (press release)
Autopsy results for ex-NFL player and film star Bubba Smith, who died on August 3, have recently been released and the cause of death was an overdose of the diet pill phentermine, as ruled by the LA county coroner. “Diet pills and supplements are ...
Are you buying 'diet' foods
Hindustan Times
The term 'diet' on food labels has become increasingly unpopular over the years, with consumers drawn towards products for the ingredients they contain, rather than what they don't contain. This was recently revealed at a virtual weight management ...
GM Diet For Rapid Weight Loss!
Oneindia Living
GM diet actually stands for General Motors diet because this top favourite diet actually owes its existence to General motors. One of the best diets for weight loss now, it was developed by General Motors to keep their employees healthy and full of ...
Lea Michele slams eating disorder rumors: 'Glee' star defends diet
Zap2it.com (blog)
By Carina Adly MacKenzie Lea Michele has certainly changed shape since she began her breakout role as Rachel on "Glee," but the actress has recently made it clear that her vegan diet is not extreme, and she doesn't have an eating disorder. ...
Five Foods Every Athlete Should Incorporate into His or Her Diet
Yahoo! Sports
I will highlight five foods that should be incorporated into every athletes diet and explain why. Oatmeal is rich in B vitamins, and it is great for athletes because it supplies them with a complex carbohydrate that is gradually digested. ...
A Diet Time Out
ChicagoNow
Please help! I just ripped my last pair of Spanx pantyhose yesterday and I don't want to spend another $12 in vain. If I can just figure out how to enjoy Thanksgiving and my diet timeout, without feeling guilt OR gaining weight, I'd be set.
5 Diet Tips To Follow While Dining Out
Oneindia Living
Whenever you plan to get strict with your diet, you will invited for parties, eat outs, romantic dinner, etc. But need not worry or feel bad that you are breaking it for a day, it is too easy to follow even when your dining out. ...
A healthy balanced diet
Journal Online
She shared her tips on how to balance right the diet. Here's the serving size guide to give you the idea how many serves are needed daily from each food group. It also shows how many extras (treats) are okay. The larger your body size and the more ...
Soy Eaters May Have Lower Rates of Lung Cancer
Fox News
Because researchers studying the link between diet and lung cancer have come to mixed conclusions on soy, Chinese and US scientists decided to get an overview of the medical literature. They found 11 observational studies, a few of which followed ...
Lovelorn Louise loses 4st in heartbreak diet
expressandstar.com
Louise, of Wednesbury, joined a diet club in preparation for her wedding which was taking place in June. But when the relationship with her fiancé fell apart, the heartbroken mother-of-one began to focus on shedding the pounds for herself. ...
Celebrity post-baby bodies, diet secrets send wrong message
Ballarat Courier (blog)
THERE seems to be an endless supply of celebrities showing off their svelte post-baby bodies and sharing their diet secrets. The latest is X Factor judge Melanie Brown, who signed on as an ambassador for weight loss company Jenny Craig just weeks after ...
What foods cause flatulence?
CNN
It appears that a lot of my diet could be responsible. How does someone find the right combination of foods when most of my diet is on the "list" and still eat healthy? Not a big meat eater, I'll usually choose fish. I eat mostly (fresh) vegetables, ...
Author Paul Kramer Talks About Controversial Book 'Maggie Goes on a Diet'
International Business Times
By Cristina Merrill | November 17, 2011 4:06 PM EST Author Paul M. Kramer caused quite a stir in August when word got out about his children's book "Maggie Goes on aDiet." The book is about an overweight 14-year-old girl who decides to make some ...
Health Tip: Eating Healthy for Vegetarians
U.S. News & World Report
Make peas and beans important staples of your diet, and make nuts a regular snack food. Get plenty of vitamin B12 -- found naturally only in animal products -- by choosing fortified foods, such as cereals or soy products.
Healthbeat Report: Fat Melters
ABC7Chicago.com
by Sylvia Perez and Christine Tressel November 17, 2011 (CHICAGO) (WLS) -- You exercise and diet but some pockets of fat still don't budge. The latest options may zap, melt, even freeze away that muffin top, beer belly and more. ...
Pass the glass: Fountain City man forsakes turkey for homemade juices
Knoxville News Sentinel
Adams and his wife Whitney are doing the Micro Nutrient Infusion diet, drinking only juice for 60 days. Tis the season for turkey and dressing, pumpkin pie and cranberry sauce. But for one Knoxville man, it's juice — just juice — all season long. ...
Have You Tried a Trendy Diet Plan? — Gourmet Live
By Megan Steintrager
Have you tried out a trendy diet plan, such as a juice fast, the 17-Day Diet, Wheat Belly, the PaleoDiet, or the Dukan Diet (a.k.a. the “Kate Middleton Diet”)? Or are you committed to an older weight-loss plan, such as Weight Watchers or South ...
Gourmet Live
Diet Friendly Dining: Tony Roma's
Proclaimed to be the largest casual themed restaurant chain, is there one near you?
DailySpark Blog
Suzanne Somers Diet plan Plan ... - The Fantastic Voyage 2009 Blog
By fantasticvoyage09
But if your aim is always to have healthy weight reduction then suzanne somers diet plan strategy might be your answer for a healthy weight reduction program. Apart from Suzanne Somers' reputation you may surprise what it really is about ...
The Fantastic Voyage 2009 Blog
The Atkins Diet And Me : The Wise Directory
By Owen Jones
So, I went to my doctor, who admitted that he knew nothing about the Atkins diet, but also added that he had heard nothing bad about it either. He sent me for a series of tests, but the results all proved satisfactory. He was very happy that I'd lost ...
The Wise Directory
Dukan diet: Kate Middleton weight loss plan slammed as "ineffective ...
By admintiskin
Dukan diet: Kate Middleton weight loss plan slammed as "ineffective and with no scientific basis". Trendy Middleton Dukan diet slammed as “utterly ineffective and with no scientific basis” as experts compile list of worst weight loss plans ...
Tiskin Celebrity Blog
Finding Your Fast Low Calorie Low Calorie Diet | Update News from ...
Salads have a nourishing low calorie effect on your diet, until you top it with all of the unhealthy stuff. There is a variety of toppings that give a healthy food a less than healthy aspect; among those you will find bacon, nuts, etc. Once you have ...
Update News from around the globe
What is the Mediterranean diet? - Ask Doctor K
By Anthony Komaroff, M.D.
DEAR DOCTOR K: I keep hearing about the health benefits of a Mediterranean diet. But what IS a Mediterranean diet? DEAR READER: The "Mediterranean diet" refers to the traditional diet of Greece, Italy and other countries near the ...
Ask Doctor K
New Study shows that Mediterranean diet could help with Sleep ...
By sleepadvisor39
A new study has showed that eating a particular healthy diet, as well as more exercise can help reduce the extent of sleep apnea symptoms. The study, carried.
My Sleep Advisor
High-Fiber Diet May Help Thwart Colon Cancer - Cancer Information ...
Information on many different cancers includes symptoms, cancer detection and prevention, and treatment options.
www.medicinenet.com/script/main/art.asp?articlekey=151516
Frequent snacking linked to healthier diet - Health - Diet and ...
People who munch on snacks between meals tend to have healthier diets than those who stick to eating only at regular mealtimes, a new study finds.
www.msnbc.msn.com/.../frequent-snacking-linked-healthier-di...

Foster arrested over diet nasal spray
The Australian
In the latest episode of Foster's soap opera life, the 49-year-old was wanted for contempt of court relating to action being taken by Australia's consumer watchdog against his "miracle" diet nasal spray company, SensaSlim. ...

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