Thursday, December 22, 2011

Eat naked to lose weight

Marisa Miller's diet trick: Eating naked
USA TODAY
... Women's Health (on stands Tuesday). "Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it," says the 5-foot, 8-inch Miller. " So when you're trying to lose weight, spend more time wearing less. ...
 
USA TODAY

The Most Popular Health Topics of 2011
New York Times (blog)
Diets were all the rage as well on Bing, Microsoft's answer to Google, with “Weight Watchers” and “diet/obesity” two of the top health-related search terms among its users in 2011. Meanwhile, another Google rival, Yahoo!, released its own search ...

New York Times (blog)

Diet Might Help Those Immobilized by Knee Osteoarthritis
U.S. News & World Report
Maintaining weight loss over time is the challenge, Heller said. Without learning strategies for managing life's daily obstacle course of stressors, frustrations, temptations and social interactions, it is highly likely that people who lose weight on a ...

Giving babies salty food may create a lifelong preference
Los Angeles Times
Diets including crackers, cereals and other high-sodium solid foods are linked to a greater fondness for salt, a study finds. By Shari Roan, Los Angeles Times Feeding young babies solid foods such as crackers, cereals and bread, which tend to be high ...

Traditional Diets
Huffington Post (blog)
A traditional diet, on the other hand, is characterized by being nutrient dense, which means you can eat less, feel satisfied and get the nutrition you need to fuel your active lifestyle. Plus, no surprise here, foods made with eggs, butter, ...

Alternative Diets and HIIT Lead 2011 Diet and Fitness Trends
Diets In Review (blog)
Juicing and Raw Diets. Our pressed-for-time society found a way to eat right without too much prep time. It's called the raw diet, and can stand alone or be followed in conjunction with the juice diet. Whether for weight loss, to reverse disease, ...

More reasons to keep this New Year's weight loss resolution uncovered by Ben ...
EurekAlert (press release)
A researcher at BGU's S. Daniel Abraham International Center for Health and Nutrition in the Department of Epidemiology, Shai says that, "Switching to a healthy lifestyle is a long-term strategy that should be done moderately but persistently. ...
See all stories on this topic »

7 Steps To Choose The Best Diet For You
Oneindia Living
You have to be reasonable and select a healthy diet plan that will not make you ill. Here are 7 salient points to keep in mind when you a choose a diet that is right for you and your weight loss needs. 1. Count Calories: The best diet plans are always ...

Oneindia Living

Gene Weingarten: Doggedly pursuing weight loss
Washington Post
So I went on a diet. It worked. I lost eight pounds in seven days. You are probably thinking that I tried one of those radical fad diets such as the one created by “Dr. Atkins,” who said we should eat only fat and grease, or the one by “Dr. Pritikin,” ...

Fitness: Love eating? Then learn to love running
Montreal Gazette
Those who tallied the fewest number of kilometres daily saw their waist circumference and body mass index increase significantly in response to a diet that was high in meat and low in fruit. That same diet had vastly different results in runners who ...

Nutrition a key element in fighting autoimmune diseases
Chicago Tribune
Shunning the typical American diet, which is high in calories, overly processed grains and saturated and trans fats, and instead eating a diet rich in fruits, vegetables, herbs, spices, fish and nuts, promotes healthy immune balance, she explains. ...

Health MOTs to be offered by local authorities
Telegraph.co.uk
GPs and nurses will measure patients' blood pressure, cholesterol levels, weight and height, and question them about their diet and lifestyle. It may result in patients being given advice on how to improve their lifestyles. Those assessed as high risk ...

Telegraph.co.uk

Top Five Diet Trends for 2012
MarketWatch (press release)
They create innovative partnerships that link brands to health and wellness platforms, and have experience in communicating the taste, health and lifestyle benefits of brands and commodities to consumer, retail and business audiences.

The Hindu Wholesome meal: Include daal and rice with veggies. Photo: RV Moorthy
The Hindu
Safe weight loss is considered to be no more than half a kilogram to one kilogram per week. No single food can be considered good or bad. A single meal does not make or break a healthy diet, as all foods can fit into a good diet when consumed in ...

The Hindu

hCGBlog.com: The Do's and Dont's of the hCG Diet
San Francisco Chronicle (press release)
Monitoring your daily weight loss not only provides great motivation, but alerts you to any foods that accelerate or decelerate your results. While exercising is discouraged while on the hCG weight loss diet, light stretching and walking is highly ...

Dieting Good For Brain
Sydney Morning Herald
The researchers said their discovery could lead to new drugs that could keep the brain in a healthy, youthful state without the need for a restrictive diet. Mice that were permitted only 70 per cent of the calories they would normally eat typically ...

Sydney Morning Herald

Mount Sinai's Dr. Laurie Edelman offers tips for sticking to a diet over the ...
New York Daily News
“Even if you're not overweight or obese, you still need to make smart food choices to keep healthy.” Holiday eating is especially problematic for people who are actively trying to lose weight. “A lot of patients who'd had success losing weight came in ...

New York Daily News

Meals to Live Offers Healthy Holiday Tips for People Living with Diabetes
MarketWatch (press release)
"By employing these tips during the holidays and year round, you can maintain a healthy lifestylewithout missing out on the fun." About Meals to Live:Founded in 2010, Meals to live is the only line of frozen meals specifically designed for those ...

Weight Loss Surgery Proving a Valuable Tool to Combat Rising Obesity Rates
Virtual-Strategy Magazine
It is clear that an active lifestyle combined with a healthy diet is the key to maintaining a healthybody weight. What isn't clear is how a severely overweight or obese person gets to a BMI or Body Mass Index that can be maintained with diet and ...

Popular Diet Prolongs Life by 23 Years: 4 Studies Conclusively Prove
eMaxHealth
Furthermore, their results demonstrate that it is never too late to integrate the diet to prolong your life and receive other health benefits. In the first of three other related studies to be published in the near future, researchers from Gothenburg ...

eMaxHealth

Steve Bernardi and Dr. Gary Kracoff: Small steps to a healthier life in 2012
Dodge City Daily Globe
Keeping all of that anger built up inside can be detrimental to both physical and emotional health. Use supplements. Using supplements in addition to exercise and diet is a way to maintain ahealthy lifestyle without the harsh side effects of ...

Kick off 2012 with one of these healthy resolutions
Bangor Daily News
“The gluten-free diet can be high in empty carbohydrates, calories and fat. I write about and live the gluten-free lifestyle every day and even spent last year testing nearly 200 recipes for a gluten-free cookbook. You see where I'm going with this? ...

Chino Hills Fitness Expert Sam Bakhtiar's Techniques For Sexy Six-Pack Abs
DigitalJournal.com (press release)
Six-pack abs are one of the most coveted accomplishments in Chino Hills fitness. While it is not terribly to drop several pounds through diet and exercise, body sculpting is another story. Dr. Sam Bakhtiar first got into body building when he was 14, ...

Weight Loss Products In Focus At Inventeo.com Offers Reviews From Real People ...
The Open Press (press release)
Inventeo.com does more than just product reviews of weight loss and health products in the market. It is also home to various assessments of products that serve entertainment as well as home and gardening purposes. Miscellaneous products that are ...

Pescatarianism: The Red-Headed Step-Child Of Diets
BlissTree
Just restrictive enough to irritate or bemuse those who eat meat, and yet, not restrictive enough to fall within the confines of true vegetarianism, this middle-ground lifestyle, despite potential health benefits, just can't seem to catch a break ...
 
BlissTree

The skinny on yogurt: Some have as many calories as two cheeseburgers
healthzone.ca
We've all heard that yogurt is one of the top foods for weight loss, but did you know you might be sabotaging your diet with the kind of yogurt you choose? • Many fruit-on-the-bottom varieties are loaded with more sugar than a Kit Kat bar. ...

HUMBOLDT CAN: Happy lead-free holidays!
Times-Standard
How does a healthy diet help prevent lead poisoning? Foods that are rich in iron, vitamin C and calcium can help. Iron deficiency will allow the body to absorb more lead. Vitamin C is needed to help absorb more iron, and calcium in the diet will also ...

2011 Brought Lots of Good News for Salt Lovers
OpenMarket.org
”In 2011, half a dozen medical studies quantified the health benefits of salt or revealed the significant risks of low-sodium diets, making it a year of vindication for this essential nutrient and the people who love it. … The latest data should raise ...

OpenMarket.org

Diets Top Money Management For New Year's Resolutions
Financial Advisor Magazine
When asked to rank areas of life they want to focus on for the coming year, health and wellness topped the list with 45% ranking it highest. Financial stability trailed with 30%. The survey included responses from 1000 people and has been conducted for ...

Enzymes can help with many ailments
International News Network
Taking these enzymes with your cooked meals will facilitate healthy digestion and even support weight loss. By incorporating enzymes into your life, or more importantly, consuming more raw foods, you are taking a pro-active approach to yourhealth, ...

International News Network

Nutritionist recommends preparing meals from scratch
OCRegister
Her sole focus is how food can act as medicine. Although she doesn't take any prescribed drugs, she does recommend vitamins because diet alone cannot satisfy the needs of a healthy body. "How much do you care about your health?" she asks. ...

Diet Might Help Those Immobilized by Knee Osteoarthritis - Health ...
By Nelson Alonso
21 (HealthDay News) — A diet consisting of eight weeks of protein shakes and soup followed by adding low-calorie, high-protein foods can help people with knee osteoarthritis lose weight, which may lessen joint pain and improve their ... Samantha Heller, a dietitian and clinical nutrition coordinator at the Center for Cancer Care at Griffin Hospital in Derby, Conn., said that “the question this study brings up is whether the participants can maintain the weight loss they achieved on a ...
Health News

A proper Hypothyroid Is Essential pertaining to Diet and weight loss ...
By Kermitcarlso410
The idea comfortable to wear to be wholesome and possess an active lifestyle that is certainly pleasant. ... By preserving a healthy diet every day and by keeping productive can grant you a quite enhancing and also gratifying existence.
Latest Tasty Planner Recipes

Marisa Miller Reveals Her Diet in Women's Health | CelebTV.com ...
By CelebTV.com Staff
PHOTOS: The Victoria's Secret model spills her diet secrets in the January/February issue of Women's Health and admits she's a little shy! ... Marisa Miller Reveals Her Diet in Women's Health. By CelebTV.com Staff. Topics: Beauty Body & Diet ...
CelebTV.com - Celebrity Blog

Taking Advantage Of Your iPhone While Going On A Soup Diet ...
By Ken Pembridge
Take for example the cabbage soup diet plan, an effective diet plan which has been proven to proficiently help men and women lose weight fast and sustain it with a little bit sacrifice naturally. But when you go on this seven day diet program, ...
AHIP's Health Care Plans

Is this diet healthy? - Yahoo! Answers
having for breakfast an egg white Omlette with veg…
answers.yahoo.com/question/index?qid...

Diet, Lifestyle and Prostate Cancer
Even though there is enough evidence in support of genetic factors influencing increased risk of cancer in families, diet, and lifestyle too have been found to be ...
trialx.com/curetalk/2011/12/diet-lifestyle-and-prostate-cancer/

Pilates can help you to lose weight
Pilates, in addition to building flexibility, strength and endurance, it also helps to lose weight by burning extra calories.
www.dietfitnessdeck.com/pilates-helps-lose-weight/

diet - Google News

weight loss - Google News

health - Google News

eating disorder - Google News

Health Blog

Reading List