Monday, December 12, 2011

How to Live to 102

How To Live To 102 - Jenna Goudreau - Forbes: How To Live To 102 - Jenna Goudreau - Forbes: Doctors say that healthy habits will help get you to age 85, but how to live beyond that remains a medical mystery. We interviewed people in their 100s to find out how they did it. . . .


I Tried It: Cleanse Diet for Weight Loss
Shape Magazine
While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne. ...
Healthy diet needed to foil 'tsunami of diseases'
The Canberra Times
The National Health and Medical Research Council reviewed scientific evidence related to food, diet and health outcomes. Chair of the Dietary Guidelines Working Committee Amanda Lee agreed the results confirmed previous advice, but said it was now ...
FDA cracks down on HCG diet products
Washington Post (blog)
As I write in this week's “Eat, Drink and Be Healthy” column, I learned a lot last year during my Me Minus 10 campaign to lose 10 pounds before I turned 50. But I learned even more in the year following that weight loss. I have gained and lost a few ...
What we eat is bumming us out, new book says
msnbc.com
“The Happiness Diet” nixes calorie counting in favor of eating healthy fats, like olive oil, complex carbohydrates like vegetables and sustainably raised meat. Dieters will feel more satisfied, and, by extension, lose weight, said Ramsey. ...
Healthy diet key to living longer
Adelaide Now
Picture: Brenton Edwards Source: The Advertiser POOR diet is a factor in almost six out of every 10 deaths, according to the National Health and Medical Research Council. The National Health and Medical Research Council will today release its draft ...
Scientist rubbishes detox diet claims
Telegraph.co.uk
He insisted there was no "magic shortcut" to weight loss - which can be achieved simply by eating less and exercising more. The comments come as a marketing push on post-Christmas diets is expected to cash in on the desire to lose weight for those who ...
Sporadic low-carb diets may help lower weight, insulin resistance
Sacramento Bee
By JEANNINE STEIN An intermittent low-carb diet could be better than a standard low-calorie Mediterranean diet for weight loss and lowering insulin, a study finds. Low-carbdiets have been shown in a number of studies to be superior to regular ...
Detox Diet For Smokers
Oneindia Living
It is a detox diet to remove the toxins that you insist on filling your body with because of your habit. It is not possible to reverse the ill effects on thehealth of a smoker, what you can do is damage control. You should follow a healthy diet even ...
Biggest Diet News of 2011
U.S. News & World Report
This past year, scientists explored everything from the effect of diet on heart health to the link between particular foods and fatness. From their work, US News has selected the following eight as the standouts in the diet news of 2011. 1. ...
6 Reasons Why You Must Follow Almond Diet
Oneindia Living
Ever since Kareena Kapoor has spoken about almonds and weight loss, all her fans and fitness freaks have been eating almonds and only almonds. The nuts contain good fat that are heart healthy and do not add to weight. Today, we will discuss about how ...
Third of All Cancers Caused by Tobacco, Poor Diet, Alcohol and Obesity
Indian Country Today Media Network.com
By ICTMN Staff December 12, 2011 By adria.richards/Flickr Creative Commons Lifestyle factors including tobacco-use, a poor diet, excessive alcohol consumption and obesity cause a third of all cancers, reported Medscape Today. The study, “The Fraction ...
Adding to the list of dramatic weight loss; woman loses 280 pounds
allvoices
Natalie hopes her story will be of inspiration for others who desire to lose weight. Natalie is not the only person who has had dramatic weight loss in June of this year Shannon Davis had dramatically lost 300 pounds the natural way through diet and ...
Two-day diet could cut risk of cancer
Marie Claire.co.uk
Researchers at The University Hospital in South Manchester trialled a total of three dietson 100 overweight volunteers to find the most effective weight loss method. Those who followed a two-day diet which restricted them to just 650 calories a day, ...
Hospital Treatment Guidelines for Anorexia Questioned
PsychCentral.com
While the low calorie diets did prevent refeeding syndrome for those patients, about 83 percent of them also experienced significant initial weight loss and no overall weight gain until their eighth day in the hospital. This finding represents “a ...
Diet decoder quiz
WJXT Jacksonville
Determine your personal diet pitfalls, and you will be primed to transfrom your bad habits into weightloss success, one small healthy change at a time. Troopers have made an arrest following a fatal hit-and-run crash Saturday night on the Westside. ...
Restaurants Respond to Diet Restrictions
NuWire Investor
Restaurant operators are recognizing the growing number of Americans requiring controlled diet items in menus and are responding with descriptions that reference gluten, cholesterol, sugar and other health-related topics. ...
9 Nail Health Tips
HealthJockey.com
Make sure your diet is nail healthy. Diets deficient in proteins, zinc, sulfur, biotin and B-complex vitamins can lead to brittle nails and hair fall. Include dry fruits, milk, egg, soy and pumpkin and sesame seeds in yourdiet. ...
Health Matters: Diet Trick
WCTV
Some researchers now say the color of your plate can control your appetite. A study in the journal of consumer research found people served themselves more food, if their plate matched their food. The theory is: the more contrast, the less you're ...
10 worst foods with trans fats
Times of India
Over time, however, they can also add a considerable amount of trans fat to your diet. Partially hydrogenated oils are the second or third ingredient listed on the labels. Always check these and choose the ones with specifically low content. ...
Public advised to be diet-conscious this Yuletide season
Sun.Star
A TOP official of the Department of Health (DOH) in Zamboanga Peninsula has advised the public to be watchful on their diet this Yuletide season. DOH Regional Director Aristides Tan said it is expected that several people would be attending Christmas ...
Healthy Bites: Gluten-free gathering for the holidays
Post-Bulletin
As the gluten-free diet becomes increasingly popular because of better and more efficient diagnosis of celiac disease, I have been helping many customers shop for the first time for gluten-free holiday foods for someone in their families. ...
Cake and prawns for a slim 2012!
The Sun
And according to our diet and fitness gurus NICKI WATERMAN and AMANDA URSELL, a retro lifestyle could help you shed the pounds in 2012. Read our trend report to discover what's going to be keeping us on our toes in the New Year. ...
Food supplements are not a shortcut to fitness.
Sydney Morning Herald
Another supplement suitable for every lifestyle, blood type, fitness levels and diet, is a good quality Omega-3, said Dr Angus Pyke, spokesperson for Chiropractors' Association of Australia. “When the ratio between Omega-6 and Omega-3 fats gets out of ...
Are your medicines safe?
AsiaOne
However, as soon as he retired, he realised the folly of being "under control" by drugs and decided to adopt a healthy lifestyle and diet, and exercised regularly. Besides, he need not continue being a "walking advertisement" for the effectiveness of ...
Heart Health And Minorities
usariseup
It is deemed the “silent killer” for good reason, and can have you avoiding exercise or continuing a diet of peril as if absolutely nothing is wrong. I was afraid I had fallen into that category, thinking that my lifestyle and my age made me ...
BEST helps people make lifestyle changes to keep off weight
Yakima Herald-Republic
"We're just fed up with all of the diet companies just trying to take people's money to make a profit," he said. The class, which costs $500, teaches people about nutrition and even holds cooking sessions. It also incorporates a fitness segment where ...
SUCCESS STORY / Danielle Anyah Latanya Taylor, 32: From 197 pounds to 143 pounds
Atlanta Journal Constitution
Be an inspiration: If you've made positive changes in your diet and/or fitness routine and are happy with the results, please share your success with us. Include your email address, a daytime phone number and before and after photos (by mail or JPEG). ...
Sushi Diet | Weight Loss | Low Calorie Diet
The popular sushi diet is the new weight loss secret of many celebs. Take a look to know more.
living.oneindia.in/health/.../sushi-diet-weight-loss-051211.htm...
Fad Diet + Immediate Healthy Diet = Weight Loss? - Yahoo! Answers
I am a 25 year old woman, I'm 5'8 and weigh about 173 lbs. I eat TERRIBLE ... It shouldn't gain it back. Why not just start out with the normal health diet and ...
answers.yahoo.com/question/index?qid...

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