Monday, December 19, 2011

Got 'Fat Genes'? You Can Still Lose Weight

Got 'Fat Genes'? You Can Still Lose Weight
Discovery News
As the study notes, the research “demonstrates that a genetic susceptibility to obesity is modifiable by lifestyle (choices).” This means that, far from the “fat gene” dooming its carriers to a life of obesity impervious to weight loss, ...

Dietary supplements: how important are they?
The Hindu
Do you require a dietary supplement? If a woman is unable to get all the dietaryrequirements that she requires from her daily intake of food, dietary supplements may be required. However, pills and tablets cannot replace a healthy balanced diet. ...

The Hindu

Are Fats No Longer A Heart Health Hazard?
Fox News
Her personal website martamontenegro.com, combines fitness, nutrition and health tips, exercise routines, recipes and the latest news to help you change your life but not your lifestyle. She was the founder of nationally awarded SOBeFiT magazine and ...

Diet pill that doesn't make you ill
The Australian
SCIENTISTS believe they are close to developing a drug that would help people lose weight without bad side effects. The pharmaceutical firm Pfizer is conducting clinical trials on a compound which, it hopes, will stop the obese from feeling hungry by ...

Unhealthy diets and pollution cause rise in panic attacks
Deadline News
Health experts are blaming additives in food and drink and carbon dioxide levels for “anxiety” symptoms appearing in previously healthy people. An author, who suffered from severe anxiety and panic attacks for nearly 30 years, has revealed how her ...

Deadline News

Out-of-shape system: Today's health care industry treats effects of obesity ...
Lansing State Journal
I could tackle my weight loss." The center eventually put Dumas on a program called the HCG Diet, a balance of low-calorie eating and hormone supplements. He lost 75 pounds, and his wife lost almost 30. They've maintained their weight loss for more ...

Could pistachios be health cure-all?
The National
Dr Seema Gulati, who co-wrote the study, said: "If anything is giving you a regional benefit over dietand lifestyle modification, then it becomes really important." The study looked into pistachios because of their positive nutritional value. ...

Watch your diet
Journal Online
YOU better watch out especially with your diet to prevent diabetes and its complications including coronary heart disease. Nutritionists and health experts are reminding the public again to practice moderation in their diet habits while enjoying the ...

Healthy Living: Holiday weight gain
YNN Hudson Valley
Around the holidays, one half of women and a third of men are on a diet. Research shows that the average weight gain through the holidays is five pounds. Then come back here and refresh the page. On any given day especially around the holiday, ...

FTC blocks acai berry diet scam
Tulsa World
Their schemes also involved so called acai berry weight-loss pills and health supplements containing resveratrol (the ingredient in red wine believed to be helpful). But there is no accepted data backing this up. In the current case (view the file at ...

The 5 Biggest Myths About A Vegetarian Diet
Hive Health Media (blog)
There are a lot of good reasons to eliminate meat from your diet. Vegetarian diets are better for the environment, less carcinogenic, and result in better health outcomes for those that follow them. Any plant eater knows this, and the vegetarians I ...

Hive Health Media (blog)

Save cash by switching to healthy food
Times of Oman
HAVING a healthy diet can cost people less than eating junk food, according to new research. It says parents of obese children can save up to £6.58 a week by changing shopping habits. The study challenges the main reasons many families give for eating...

Times of Oman

More organic outlets is good news for UAE families
The National
Nicole Hill / The National Rarely do parents feel under more pressure to do the best by their children than when it comes to feeding them a healthy diet. If the adage, "you are what you eat", is to be believed - and the consensus now is that it is ...

The National

Glowing skin - perfect for a party princess
The West Australian
Get gorgeous skin and put your best face forward all silly season long with the rightdiet and treatments. Start from the inside-out with skin-nourishing foods. Nutritionist Karen Fischer, author of The Healthy Skin Diet: Your Complete Guide to ...

The West Australian

Trying to lose weight? Here's the skinny on artificial sweeteners
Detroit Free Press
Like you, most people consume artificial sweeteners because they want to lose weight. Replacing concentrated sugar with products that have very few, if any, calories should tilt in favor of weight loss. And some short-term studies suggest that ...

How to lose weight without dieting
The New Age Online
For all those who don't have the time or inclination to undertake a crash diet or even hit the gym, we've got some great news. If you want to slim down the healthy and painless way, try the following strategies. After all, it's not what you eat but how ...

Weight loss efforts in Cumberland, Salem, Gloucester counties combat high ...
NJ.com
Bradford frowns the phrase “being on a diet” to describe healthy eating choices. “When you have these crazy diets and make goals of unrealistic things, you're not gonna stick to it,” she said. “In my mind, this is a lifestyle change. ...

NJ.com

Beating the annual winter blues
Wicked Local
Seasonal Affective Disorder can be treated by medication, however treating the disorder naturally through sun exposure and a healthy diet rich in Omega-3s such as fish and nuts have been found to increase energy levels and alertness. ...

Public health is everybody's business
Corpus Christi Caller Times
Maintaining good health is a priority for most people, and typically requires us as individuals to commit to making good choices that promote a healthy lifestyle, such as maintaining an adequatediet, exercising, and having regular preventive health ...

How to Include Flax Seed in Your Diet
Hive Health Media (blog)
It has been known to relieve many physical health related ailments such as high blood pressure, arthritis, vaginal infections, heart disease and osteoporosis. With the ability to burn fat, it offers anyone wanting to lose weight a wonderful alternative ...

Hive Health Media (blog)

TO YOUR HEALTH: Reducing stress for caregivers in the holiday season
Montgomery Newspapers
That includes getting at least eight hours of sleep at night, eating a well-balanced diet and avoiding caffeine and excessive amounts of alcohol, Mirsch said. “You're really enabling yourself to continue to care for your loved one. ...

Jennifer Ellison shows off her incredible five stone weight loss in a tight ...
Daily Mail
Her new slim frame came after she lost five stone and dropped five dress sizes through over-hauling her diet and fitness regime. As she filmed an advert for her Fat Blaster Workout, Jennifer displayed just how much weight she has lost as she uploaded a ...

Daily Mail

To Your Health: Holiday sugar — Keep it short and sweet!
Wicked Local
Should fructose be eliminated from the diet? It's not that you should eliminate all fructose from yourdiet; after all, fructose is the primary sugar found in fruits, which provide valuable vitamins and fiber. It becomes a problem only when someone ...

This fondue tastes decadent but won't kill your diet
Poughkeepsie Journal
Matthew Mead/The Associated Press Rocco DiSpirito | The Associated Press Want my trick for starting the year off on a fun and healthy note? Drag out the fondue pot! Fondue is a casual and social way to celebrate. The trouble is, fondue — especially ...

UCSF study challenges thinking on anorexia
San Francisco Chronicle
But patients on this protocol typically experience weight loss due to both the fluid shift and underfeeding. "We've just had to explain to parents their daughters are sick enough they have to be admitted and then we don't give them enough food to gain ...

Factbox: How the US Preventive Services Task Force works
Reuters
A final statement on counseling for physical activity and healthy diet, expected soon, will likely give the first peek at the new wording. HOW OFTEN DOES THE PANEL RECONSIDER ITS RECOMMENDATIONS? The panel aims to refresh recommendations every five ...

Local wrestlers weigh proper dieting advice from coaches
Lancaster Eagle Gazette
"We provide healthy food options, and under no circumstances are they to cut meals," Spires said. "We want to promote a healthy lifestyle that they can take with them once they are done wrestling." That lifestyle includes eating smaller meals more ...

Saint Anne's Hospital asking employees to "rethink" their sugary drinks and ...
Fall River Herald News
Each day, Oldrid explained, hospital staff are actively encouraging patients to make healthychoices, whether it be telling cardiac patients to exercise or diabetics to monitor their diet. “If we're working with people with these problems [and not ...

Drunkorexia on the rise among teens
Times of India
Obesity surgeon Dr Manish Motwani says, "Drunkorexia - heavy drinking combined with low food intake - is a weight loss method mostly favoured by college students. Studies have shown that 30 per cent of women between 18 and 23 years diet so they can ...

As health rates soar, many choose to forgo insurance
The Virginian-Pilot
"We hated writing that insurance check every month, knowing that it was so high and we're probably not going to collect on it because we're basically healthy," Shunkwiler, 64, said. "We really felt we were getting ripped off." Ann Williams left health ...

The Virginian-Pilot

Junk food giants criticised for targeting children online
Telegraph.co.uk
By Laura Donnelly, Health Correspondent Health campaigners say companies that produce foods which cannot be advertised on children's television, because of high levels of salt, fat and sugar are using manipulative tactics to lure young customers to ...

Telegraph.co.uk

TIMEX Health Tracker
Examiner.com
Setting your goals is also very easy with the Health Tracker. You can set an activity or diet goal, and get an alert halfway and upon completion. Hearing this alert can motivate you to get some extra steps in during the day and keep you on track to ...

Secrets of domestic goddess Nigella Lawson's incredible diet
Mirror.co.uk
But just what is the secret of her dramatic weight loss? While the Domestic Goddess is keeping mum on how she achieved her new look, it's widely believed to be the result of a diet and exercise plan called Bodyism Clean and Lean,followed by supermodel ...

Mirror.co.uk

'You're bordering on obese': What healthy 7-year-old girl was told by NHS ...
Daily Mail
By Wil Longbottom Parents of a healthy seven-year-old girl are fuming after healthchiefs warned them she was borderline obese. Libbie Boardman, who is 4ft 2in tall and 5st 5lb, was weighed and measured as part of a pilot scheme in Bolton, ...

Daily Mail

The Facts About Good Diet Plans For Weight Loss – A Way To Keep ...
By david
One of many how do i lose weight in my thighs stands out as the Atkins eating habits. Atkins has existed for ... In this post, you will discover good diet plans for college students, and various healthy diet meals as well. The very first and also just ...
The Angels Blog site, just my...

Women and Diet – Weight Loss Diet Plan For Obese Women That ...
By andrea
Following this program will successfully reduce your weight and keep your body healthy. The dietplan for obese women should not include diets which are not sustainable, as these diets will make you feel depressed and will definitely increase your weight. ? You need to intake the right amount of calories in your food. Take foods which include fewer calories and you can even burn your extra calories to lose weight. ? Drinking water is necessary to keep your body fit. Intake at least ...
FemTV.org

Is this diet healthy? - Yahoo! Answers
I'm a hobo with a laptop. It's the only thing I have. For food, I will eat my own ... No it is not. And I know this is a joke. ...
answers.yahoo.com/question/index?qid...

Fat Burning Results of Acai Berry Diet | dnatechgroup.com
The acai berry diet is among the simplest but most promising weight loss diets accessible right now. The entire diet plan revolves about the acai berry, the berry ...
dnatechgroup.com/fat-burning-results-acai-berry-diet/

diet/fitness - YouTube
best cardio for weight loss by dietweightloss 2134 views; 3 Thumbnail 5:50 ... Natural fitness athlete work... by fitsk8chick 301874 views; 6 Thumbnail 2:57 ...
www.youtube.com/playlist?list=PL9AEC956B2C40A104...

How to Lose Weight With the Water Diet - Health News and Alerts in ...
Carolyn Dean MD explains how to lose weight with the Water Diet.
www.worldehealth.net/.../how-to-lose-weight-with-the-water-d...

Some Great Ways to Slim Down by Swimming » Diet Fitness Social ...
Diet Fitness Social Network. « Some Interesting Advantages of Teaching at a Boarding School · 4 Different Physical Therapy Strategies Which Enhance the Leg ...
www.dietfitness-socialnetwork.com/.../some-great-ways-to-sli...

Can't read by the tree? Get more lights!
North Platte Telegraph
You try to reconcile snickerdoodles with the South Beach Diet. I'm pretty sure it can't be done, and there are only so many hours in the day to spend on the exercise bike. My mother-in-law is where diets go when they die. She is the antimatter of low low carb regimens, and expresses no guilt whatsoever as she lays waste to Dr. Atkins."You don't have to eat it!" she says, waving that dangerous wooden mixing spoon in your face.These days I can gain weight just walking through our kitchen, and the temptation to moderate the moderation is, in many cases, irresistible. Especially when the whole house smells like bread in the oven. ...

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