Saturday, February 11, 2012

Weight Loss: From flab to fab

Weight Loss: From flab to fab
Irish Independent
Chrissie Russell asked the experts for the skinny on 12 of 2012's weight-loss tomes. Head of Energy Management, Helen Walsh is a fitness trainer with 20 years of experience helping clients reach their weight loss goals. Aveen Bannon is a consultant ...

Irish Independent 

Diet and its role in seniors' health
Gloucester Daily Times
Studies have shown that adequate diet is a strong predictor of health and cognitive well-being in older people. As we age, research shows, food insecurity or hunger increases health risks. Many seniors, either because they have trouble affording a ...

Westport-Based Plastic Surgeon James R. Lyons, MD, Author of the Only Diet and ...
MarketWatch (press release)
In these surgical settings, I was able to determine that my patients who had healthier lifestyle habits including quality diet and exercise regimes had more brown fat than those folks who were lesshealth-oriented." New Scientific Research Supports ...

Honey Diet: Simple Weight Loss Plan!
Honey is a healthy ingredient for the body. You can use it as a beauty product for natural skin care or drink it as a weight loss drink to burn body fat. There is a honeydiet for easy weight loss. 1. Honey burns body fat and slims you fast.


4 heart-healthy diet mantras for Valentine's Day
Zee News
“Years of research has shown that a balanced diet with fruits, vegetables, whole grains, unsaturated fat and lean protein will not only help with weight maintenance, but with overall heart health,” said Katie Boles, RD, LDN, clinical dietician with the ...

Zee News

Bounce With Beyonce's Diet Secrets
Actually there is and it is an open secret now that Beyonce went on a diet that made her lose about 9 kilos in just 2 weeks. What could be the way to lose weight as fast as that? Well nothing too healthy can be the answer to celebrity weight loss that ...


Students Learn About Healthy Diet Choices
Wheeling News Register
The students from Margaret Ripley's third grade class took a tour of the market as part of the school's Healthy Choice Initiative, a program set up by school administrators to promote healthy eating and smart dietary choices.

Wheeling News Register

California sets trends in health regulation
By Madison Park, CNN Californians tend to rank higher in physical fitness and diet rich in fruits and vegetables. (CNN) -- Beyond skateboards, Silicon Valley and hippies, California has a trendsetting streak of a different kind.

Stress, poor diet, lack of exercise plague state
The State
Those are among the results from health-related questions in the latest Winthrop Poll, which for the most part backed what state health officials have been saying for years. Despite some recent improvements, South Carolina has too many physically ...

The State

Work nutritious snacks into diet to help weight goals
Shawnee News Star
Snacks can be a healthy part of everyone's diet. Choosing good snacks can help you manage weight, hunger, health and energy. Snacks can help you gain or lose weight. Eating several smallhealthy snacks between meals helps with weight loss by keeping ...

Katrina Kaif to lose weight for Dhoom 3
Times of India
Talking about the diet, a friend of Katrina informed Mumbai Mirror, "The diet is high in natural, unprocessed foods. It has a lot of complex carbohydrates and vegetables. It's low in saturated fats. It could be considered a weight loss diet since it ...

Diet soda linked to increased heart attack and stroke risk
If you're trying to "diet" stay away from diet soda. That's because a new study reveals that drinking a single can of diet soda each day can increase your risk of having a heart attack or stroke. The study published in the Journal of General Internal ...

Diet Soda Bad For Health, Leads to Increased Risk of Heart Disease
Many people think it's okay to drink diet soda because it does not have sugar or calories. However, it is not. There are still health risks associated with the beverage, and one of them is an increased risk of heart disease. People who drank the fizzy, ...

Diet Supplement Comparison: Raspberry Ketones vs. Hoodia vs. Acai
Diets In Review (blog)
As much as doctors and pharmacists will tell you there are risks in taking diet pills and the effects they could have on your health, people take them anyway. What I do believe in is the power of knowledge and educating yourself before taking any ...

Friday Fact or Fiction: A Low Carb Diet is The Only Way to Get Really Lean
American Health and Beauty (press release)
If you want to be in the best shape of your life aim for a long term, healthy and sustainable diet, not some trendy fad diet that you can't go the distance with. There is nothing wrong with attempting to limit or even restrict carb intake because most ...

American Health and Beauty (press release)

Chamber members receive healthy information from WGH dietician
Princeton Daily Clarion
Alex works with many facets of the nutrition services at WGH, including out-patient nutrition counseling; in-patient, diet and weight loss counseling; diabetic counseling; free nutrition counseling for the employees of WGH, and more.

10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New ...
According to the new report, “About 90% of Americans eat more sodium than is recommended for a healthy diet.” “Too much sodium increases a person's risk for high blood pressure. High blood pressure often leads to heart disease and stroke.


Michelle Obama's Daughters Malia and Sasha "Have a Set Diet"
Us Magazine
Michelle added that her daughters with President Barack Obama, 50, "have a set diet" that encourages healthy eating habits. "They can't go in the refrigerator and get what they want." The First Lady is currently traveling a cross the country to promote ...

Us Magazine

What a vegan diet may lack
WWLP 22News
22News Registered Dietician Nancy Dell said, “A vegan diet can actually be good for the environment and good for good for the environment and your pocketbook and you can do it in a healthy way." Dell said a vegan diet, or a diet that contains no animal...

WWLP 22News

Michelle Obama Upgrades Military Mess Halls
Everyday Health
These staggering statistics, from the assistant secretary of defense for health affairs, Pentagon, and Department of Defense, respectively, indicate that even the military has felt the effects of obesity rates. Enter Michelle Obama.

Ingredients for Cardiovascular Health
Nutritional Outlook
In many ways, 2011 advanced cardiovascular research on ingredients common to our diets—or at least common to our natural health stores. The following is a selection of the year's notable discoveries. At the pace research is progressing, ...

Heart healthy eating
Williams Lake Tribune
Luckily, through a healthy lifestyle we are able to control or prevent many risk factors for heart disease such as physical inactivity, being overweight, high blood pressure, elevated cholesterol levels, stress, smoking, and excessive alcohol ...

Adriano 'locked' in hotel as Corinthians try to make him lose weight
Daily Mail
Currently at Corinthians, the powerful striker has been ordered to stay inside the team's hotel, as the club try to make him lose weight. Adriano will eat three meals a day, prescribed by the team nutritionist, along with specifically chosen snacks ...

Daily Mail

Access Hollywood - Celebrity News, Photos & Videos
Access Hollywood
Nutritionist Keri Glassman is joining Access' Healthy Hollywood team! Keri, who regularly shares her expert wellness advice on Access Hollywood Live, will now be answering your nutrition, diet &health questions. Want to know which foods to use to slim ...

Designing a Diet: Time to get fit
DENVER -- Now that we've designed your diet… let's get fit. Sheri warren has been a personal trainer for over 25 years, so she can give us a basic starter plan. Sheri says, “When I first meet with clients, what I them to do is typically 4 days a week, ...

Faith Hill Speaks On Her Health And Diet Habits
RTT News
"I don't diet but I do watch what I eat. For lunch, I usually have a greek salad with with grilled chicken. I love salads for lunch. It's light, delicious and good for you." "Some days it's harder to get myself moving than others, but it has such a ...

RTT News

Events promote healthy food choices (blog)
by Susan Sherrill Whole Foods Market and Rip Esselstyn, author of “The Engine 2Diet”, will host a screening of the food documentary, “Forks Over Knives” at the Ridgewood Public Library. 125 N. Maple Ave., on Monday, Feb. 13. (blog)

Control calories, not oil
Deccan Chronicle
Since olive oil is not affordable to all sections of the Indian population, switching over to any of the traditional oils which is incorporated into a nourishing diet and coupled with a healthy lifestyle will boost our heart health.

Deccan Chronicle

Jennifer Aniston dishes diet and workout secrets: How I stay fit at 42
Jennifer, who says she recently kicked a longtime smoking habit, also follows a healthy, portion-controlled diet, but doesn't deprive herself. "You're told to avoid fried food, but I don't always," she says. "I had Mexican the other night and ate ...

Just what is Alexandra Burke's diet secret?
Belfast Telegraph
It's so common that this month has been dubbed 'Flab-ruary' as it's the time when we feel unhappiest about our weight and lifestyle, according to research by WeightWatchers. A poll found that 41% made a resolution to lose weight, and 35% to eat better, ...

Belfast Telegraph

Are you safe from these lifestyle diseases?
Times of India
Yet, each year more Indians fall prey to lifestyle diseases like diabetes, osteoporosis, some heart diseases, depression, and the king of them all - obesity. In fact, as the Lancet reported in 2002: "... observations suggest that the diets [or ...

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart
Sacramento Bee
Research has shown that the effect of soy protein on blood cholesterol is enhanced when combined with other heart-healthy foods and ingredients, such as fiber, nuts, and plant sterols(3). The US Food and Drug Administration (FDA) authorized health ...

Should you eat like a caveman? (blog)
BY JENNIFER MOTL The controversial Paleolithic or caveman diet offers some benefits, many difficulties, and not much proof of how it affects the body. Over the past few years, the diet has sparked best-selling books and lots of scientific debate.

Our Favorite Motivating Diet and Fitness Quotes - iVillage
By -iVillage
Our Favorite Motivating Diet and Fitness Quotes. Staying on track with your weight loss goals is hard! We hope these inspiring gems we found on Pinterest will help. Click the "P" icon below to pin your favorites (6 Photos). -iVillage on Feb 9, ...
Health - iVillage

Dr. Andrew Weil's Pasta Puttanesca Recipe from Dr. Oz - Health News
By Brandi
Diets in Review - Find the Right Diet for You · Diet Questions ... On today's Dr. Oz, he visits with Dr. Andrew Weil to discuss the benefits of living a more holistic, naturally health lifestyle. Weil is a leader in alternative health ... On the Dr. Oz episode, Dr. Weil shares five secrets that allow you to naturally increase your energy, immunity, prevent heart disease, and to lose weight. He says “you'll be ... 1 package/can of healthy pouch/canned tuna (low-mercury type). Directions. In a large ...
Diets in Review Blog

Is my diet healthy enough? - Yahoo! Answers
I am a 13 year old girl. Is my diet healthy (I'm vegetarian)? Breakfast: 1 slice of cheese on toast (brown bread), an apple (or similar),a glass of soya milk, a glass ...

40 Free Cooking, Diet, Health and Nutrition EBooks for Kindle 2/9/12 ...
Here are today's free titles in Cooking, Diet, Nutrition and Health genres as found on Amazon. There are almost 40 of them! The following free titles are listed on ...

Diet Fitness | Forex and Other Articles
As many books which can be available, there are just as many websites dedicated to weight-loss.Diet and fitness tips, online support, community support ...

diet - Google News

weight loss - Google News

health - Google News

eating disorder - Google News

Health Blog

Reading List