Saturday, August 25, 2012

Scientific Weight Loss Tips (video)


Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.
Science Explains How to Hack Your Diet and Lose Weight
Lifehacker
Science Explains How to Hack Your Diet and Lose Weight If you're looking to shed a few pounds the healthy way, this video from ASAP Science is full of scientifically proven suggestions that don't require crazy diets or special meals: just common sense ...
Some Sources ---
Endocrinology of Appetite:
1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777281/?tool=pubmed
Protein and PYY:
2) http://bit.ly/TQSHH0
Calcium:
3) http://bit.ly/Ry1AHP
4) http://www.ajcn.org/content/92/5/1017.short
Soup Satiety:
5) http://bit.ly/rIVkOs
6) http://bit.ly/vUkZ1V
Plates/Portion Size:
7) http://www.ajcn.org/content/82/1/236S.short

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ABC News

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Examiner.com

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VOXXI

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answers.yahoo.com/question/index?qid...

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www.youtube.com/watch?v=K6RLIONwaBY

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Inquirer.net

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