Wednesday, May 2, 2012

Weight Loss May Also Cut Your Cancer Risk

Healthy weight loss may also cut your cancer risk
KFMB News 8
Moderate weight loss reduces levels of inflammation that have been tied to certain cancers, at least in postmenopausal women, a new study suggests. Moderate weight loss reduces levels of inflammation that have been tied to certain cancers, ... 

Mood swings? Blame your diet - Lifestyle News
San Francisco Luxury News
Often, a high sugar diet or simple carbohydrates could be the reason for an irritable mind. “Switch to a low GI (Glycemic Index) diet, with lean proteins and complex carbohydrates, as they contain mood-levelling nutrients.

7 diet changes that'll boost heart health
Chicago Sun-Times
A bacon ice cream sundae is among the creations at the 2nd annual Baconfest. l Keith Hale~Sun-Times Q. My doctor says I should change my diet to protect my heart. Any ideas? A. Eating right and exercising can keep your heart strong and healthy.

Dr. Dale's Nuclear Anti-Radiation Diet: a 21st Century Strategy to Fallout
San Francisco Chronicle (press release)
Dr. Theresa Dale PhD, CCN, NP, of the Wellness Center for Research and Education, responds to a threat of radiation contamination to foods and supplies prompting us to reconsider our lifestyle, diet and choice of supplementation support.

Weight Loss May Cut Cancer Risk: Study
Huffington Post
"Our study shows that a lifestyle change program that is relatively easy for most people to adopt can markedly reduce these blood inflammation markers," she continued. For the new study, published in the journal Cancer Research on Tuesday, ...

FDA Orders Halt To Sale Of Popular Diet Supplements
That's why some turn to all-natural diet supplements for a boost. "It gives you a little added get up and go in the morning. It helps me get through my workout," said Bill Robbins, co-owner of Boston Training Facility. Supplement options are endless, ...

WellBalance Promotes National Mental Health Awareness Month with Weight Loss ...
PR Web (press release)
WellBalance, a leading health organization that runs summer weight losscamps & residential adult programs for ages 20-29, is promoting National MentalHealth Awareness Month by emphasizing the healthy diet and exercise habits overweight and obese ...

PR Web (press release)

Dietitians discuss the do's and don'ts of a healthy diet
Asbury Park Press
MARY FRANK ASB 0501 HEALTH CP DIETICIANS Jennifer Klein, left, a registered Retail Dietician at ShopRite in Manchester, assists customer Barbara Mathias, of Manchester, with nutritional information on packages, Thursday, April 26, 2012.

Diary of a Diabetic Chef: It's easier to stick to a diet that allows for some fun
I believe moderation is a relative concept and I've coined a term for the way I look at food and diet: relative moderation. It means moderation relative to the person exercising it. Relative to the way you used to eat. Relative to your specific health ...

HCG: Diet Dilemma
She thought she'd give HCG a try after her friend had luck on the diet. Kylie got her HCG through a diet practitioner. She took drops three times a day and was only allowed a 500 calorie diet from a very specific menu. But she says she was never hungry ...


Healthy diet helps manage CAD
Lifestyle modifications go a long way in managing CAD. Healthy diet: Patients with coronary artery disease (CAD) who consume diets lower in saturated fat, cholesterol, and calories can improve their cholesterol levels. In addition, patients with CAD ...


4 Tips for Reducing Sodium in Your Diet
Healthy Bites appears on MyHealthNewsDaily on Wednesdays. Deborah Herlax Enos is a certified nutritionist and a health coach and weight loss expert in the Seattle area with more than 20 years of experience. Read more tips on her blog, Health in a ...

Raw Milk: Healthy or Hazardous?
Capital Public Radio News
A staple of the American diet is stirring up new tension around public health and personal choice. Public health officials warn of its potentially deadly consequences. But producers say more people are turning to them for the unpastuerized drink.

Capital Public Radio News

Chi-Town Boot Camps Offers New Approach to Fitness
PR Web (press release)
Start out with what they are not: they are not luxury health clubs where people go to see and be seen, nor are they corporate gyms that offer cookie-cutter approaches to physical fitness. They also are not fad diet centers. What they are, in fact, ...

Healthy Food For the Troops
Huffington Post (blog)
It can be a challenge for our troops to eat a nourishing diet while protecting our country. Recently, Michelle Obama announced she would like to help military personnel by providing healthier foods in mess halls, vending machines and snack bars on ...

Green Coffee Bean Supplement Equals Weight Loss Without Diet or Exercise
Diets In Review (blog)
When weight loss is the goal, most professionals will only recommend two prescriptions: dietand exercise. There is no magic pill that will create healthy and lasting weight loss, or at least there wasn't. Even health professionals are surprised by the ...

UA expert advises against high doses of supplements
Arizona Daily Star
"You may not need to take supplements if you have a healthy diet," said article co-author Elizabeth Jacobs, a UA associate professor of epidemiology and a researcher at the Arizona Cancer Center. She cited an old phrase: "The dose makes the poison.

Beef: should it be what's for dinner?
St. George Daily Spectrum
Are you wondering if beef should be part of your diet? Beef has been targeted as a source of protein that is high in fat. So, to some, that equates to thinking they shouldn't be eating beef at all or limiting consumption. However, it should be noted ...

Fitness Success: How to drop 8 pounds of body fat in two weeks
Kansas City Star
By JOSEF BRANDENBURG Around this time of year, we get a lot of people in sort of a "panicweight loss mode," basically, they come in to us and say, "Oh no! I've got a wedding that I'm supposed to be in two weeks from now and my dress doesn't zip (if ...

From the Dietitian: Healthy foods can prevent cancer
Special to the Register Did you know that researchers and physicians agree that Americans could prevent up to one-third of all cancers in the United States through healthy diet and regular exercise? Read more about how you can shape up your shopping ...

Ask the Diet Doctor: The Truth About Carb Loading
Shape Magazine
Instead, keep your diet the same (assuming it's typically healthy), eat a high-carbohydrate meal the night before the race, and focus on what you personally need to do to feel your best on race day. woman eating pasta.

Shape Magazine

Advocating a Healthy Lifestyle is Not the Same as Advocating a “Pre-Prom Diet”
Babble (blog)
She accuses a dietitian in Syracuse, New York, of “framing health like it's a dietdesigned for optimal hotness” and calls that “depressingly retro.” But let's be real, Gloria: you're talking about a lady who lives in Manlius, New York — the highlight ...

Babble (blog)

Can a Gut Check Boost Sleep, Sex and Brain Power?
Poor health, that is, the combined consequences of an unwholesome diet, stress, aging, and not drinking enough water. Every year, more than 90 million Americans seek help from a doctor for gut-related problems such as acid reflux, pancreatitis, ...

Fitness Flash: Debating diet soda | The Williams Record
By Julia Davis, Features Editor
In the interest of scientific truth and good health, I endeavored to canvas the literature and speak with experts to determine whether diet soda does indeed pose an imminent threat to the health of our community. According to Professor of ...
The Williams Record

Diet plans to lose weight ( blank ) Just be certain that Understand ...
By Nellyg93
Make use of that you are like the majority of, then you most probably wince at the word 'diet' & maybe you head with the house while anybody mentions all sorts of things with regards to preparing diet plans to lose weight. Nevertheless hold on tight! This doesn't happen ... Forweight loss, many women need to keep to numerous 1000-1200 fat laden calories everyday & a good number of adult males need to follow somewhere around 1200-1600. I recognize which usually my own mail ...
Sport News

How To Lose 5 Pounds In 3 Days! Kelly Bensimon's 'Supermodel Diet'
By Radar Staff How does one of the hottest Real Housewives of all times keep her bikini body looking so bangin'? Former model Kelly Bensimon reveals all of her diet secrets in her brand new book, I Can Make You Hot! The Supermodel Diet ...
Radar Online

Is this a healthy diet? lose weight 16 years old? - Yahoo! Answers
breakfast: Kelloggs all bran cereal (for fibre) with SKIMMED milk. ... For more about it, go here ---> ...
Exercise and the Paleo Lifestyle - The Paleo Diet
A primer on Paleo fitness and exercise that will point you in the right direction to reach yourfitness goals while staying true to the Paleo principles.

Is my vegetarian diet healthy? - Yahoo! UK & Ireland Answers
"Is my vegetarian diet healthy?" - Find the answer to this question and millions more on Yahoo! UK & Ireland Answers.

The K-E Diet: Weight Loss Lunacy
I have previously expressed my concerns that weight loss and common sense have trouble co-habitating, and might even be at war. The discord is ...

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