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Dark chocolate study shows ugly side of diet low on greens
Times of India
Their primary diet consisted of daal, vegetable and chapatti along with oil-rich items. For four months, they did not have leafy green vegetables. During religious festivals, the majority of the subjects fasted either for a day, every alternate day, ...
An Easy Diet Trick That May Stave Off Breast Cancer
By R. Leigh Coleman | Christian Post Reporter Investigators from several research institutions in China announced this week that women who eat more fiber may be less likely to get breast cancer. Chinese researchers report that women who ate the most ...
Crash diet for a chunky monkey
But her new diet has helped her lose fat while exercise has boosted her fitness and staff at the sanctuary and tourist attraction near Bovington have been delighted to see her adopt an orphaned orang-utan. Dr Alison Cronin, director, said: “With Monkey ...
JOURNAL JOG: How important is a balanced diet?
The Morning Journal
Many of us do not have a balanced diet, and for most it's difficult to change what we put into our bodies on a daily basis. But how important is dieting? Two high school cross country coaches had a difference of opinion. Elyria Catholic coach Chuck ...
Sleep More, Weigh Less
Huffington Post (blog)
In addition to sleep, researchers also evaluated the effects of diet, exercise, alcohol consumption, smoking and television watching habits on weight. The most significant weight gain occurred for people whose diet was filled with high-fat, ...
Spirulina: Get Greens in Your Diet Without the Fuss
Finishing your broccoli comes with a cultural stigma that it shouldn't have, but not having greens in your diet can be a problem for your health. If you have trouble getting your greens, spirulina supplements may be part of the answer. ...
'Meatless Monday' drive launched
For neuroscientist Custer Deocaris, starting the week right means beginning with a meat-free diet that preferably consists of vegetables indigenous to the Philippines. Deocaris, who is a “balik scientist” or a science professional who recently returned ...
Megan Fox Does Elle And Talks Beauty, Diet and Exercise
Each circuit is 45 minutes long and I lift weights but never do cardio No diet: I eat five times a day and don't diet, but I do eat healthily- mostly raw and vegan food, with no dairy. It's not always possible with travel and filming, but I try. ...
The Truth About Diabetic Breakfast Meal Planning
Take the time to research a diet plan or get a registered dietitian to make one for you. It should take into account your weight, medicines, lifestyle, and other health problems you have. A diabetic dietincludes a plethora of whole-grain foods, ...
The Dirt Devil: Merrell Trail Glove
With more shoe companies jumping on the minimalist shoe craze, there's an ever-increasing number of choices when it comes to buying a barely-there running shoe. Choosing from the myriad options can be a daunting task, so I've been testing a few of the ...
Follow 'Food Rules' to health
Taking the most rudimentary tenets of eating and flipping them over like organic flapjacks, Dr. Catherine Shanahan, of Bedford, illustrates the correlations between “eating mindfully” and establishing an uncomplicated diet – especially as we lumber ...
Salmon a good choice for healthy diet
That's because salmon's fats fall mostly in the good-for-your-heart unsaturated category. Which is a happy coincidence, because that fat happens to be key to salmon's moist texture and rich, indulgent flavor. It also makes it a breeze to cook. ...
Overlooked No More: Lucy Diggs Slowe, Scholar Who Persisted Against Racism and Sexism - Impelled by her vision of the modern Black woman, Slowe nurtured a post-World War I generation at Howard University to be empowered, self-aware and globall...
1 hour ago