Sunday, August 7, 2011

Is Your Diet Too Complicated?

Is Your Diet Too Complicated?
ABC News
By DIANA KELLY A study published in the journal Appetite showed that the simpler your diet, the easier it is for you to stick to it. (Getty Images) A study published in the February 2010 issue of the journal Appetite showed that the simpler your diet...
Shane Warne's diet shakes a temporary fix for weight gain, nutritionists warn
Courier Mail
Shane Warne has revealed the secret to his weight loss, crediting a diet shake recommended by an AFL player. Shane Warne has shed more than 12 kilos in 4 months, looking a shadow of his former self as he left girlfriend Liz Hurley's London home. ...
Starks hopes gluten-free diet will yield results
Milwaukee Journal Sentinel
James Starks (44) hopes the gluten-free diet he took up this off-season will enhance his performance. By Tyler Dunne of the Journal Sentinel Green Bay - He never had to give up the wings. All off-season, Green Bay Packers running back James Starks ...
Health Buzz: A Healthy Diet Isn't Cheap
U.S. News & World Report
Here are six ways to work them into your diet painlessly, US News reported in 2010: 1. Use them in sauces, chili, soups, and casseroles. They're great at camouflaging zucchini, squash, carrots, or corn. Grate and sauté them or pulse them in a food ...
Ageing process stops in your 90s, new study finds
Herald Sun
To get to that age, he suggests adopting a "Stone Age" diet from around the age of 30 - avoid grains and dairy products and embrace seafood, fruits, nuts and vegetables. Writing in this week's New Scientist, Professor Rose says that switching to the ...
Weight loss may improve sex lives of some obese men
CBC.ca
Beginning of Story Content Eating a low-calorie diet may help improve the sexual health of overweight men with Type 2 diabetes, researchers have found. In obese men with Type 2 diabetes, those who lost about five per cent of their weight also showed ...
A football diet shouldn't mean deprivation
CANOE
By Kathleen Michaud. Special to QMI AGENCY My son loves his new football team and, though he has played for several seasons, since he started high school, it's gone to a whole new level. So, when he was offered a spot on the junior team, he was shocked ...
A Master of the Minimalist Garden
Wall Street Journal
Her minimalist designs have won seven awards from the American Society of Landscape Architects, and she's been a three-time finalist for the Cooper-Hewitt National Design Award in Landscape Architecture. Major commissions include the Portland Art ...
Letter: Late-onset diabetes is growing epidemic, but very preventable
TCPalm
Good old-fashioned diet and exercise: The older people get, the more sedentary people become. There are so many excuses people make as to why they cannot eat a healthy diet, or get enough physical activity. Yes, some are legitimate excuses. ...
MU Extension: Access to fresh food critical to maintaining proper diet
Blue Springs Examiner
According to the Centers for Disease Control and Prevention, a food desert is a geographical area where residents lacks access to affordable fruits, vegetables, whole grains, low-fat milk and other foods that make up the full range of a healthy diet...
Amylin, Takeda end work on diet drug
SignOnSanDiego.com
The Food and Drug Administration has set a high bar for approving new diet medications, rejecting three experimental weight-loss pills in the past 10 months because of safety concerns. Makers of two of the drugs, which include Arena Pharmaceuticals of ...
Read HCG Diet Plan Reviews to Know More About HCG
Market Press Release (press release)
The HCG diet is quickly gaining plenty of following. This is because of the many success stories that people have heard about it. One thing you have to know about the HCG diet plan is that it is quite strict. Market Press Release – August 6, ...
A daily dose of dairy
Aberdeen Press and Journal
Before her diagnosis, Gwyneth had followed a number of strict eating regimes, including a macrobiotic diet which concentrated on vegetables, grains, soup and fish. Cutting down on dairy may well have been a contributing factor to the medical condition, ...
Diet Struggles? Change Your Kitchen, and Fool Your Brain
MyHealthNewsDaily
WASHINGTON — Good news for those who struggle with diets: Eating less may be easier than you think, psychologists say. By making simple changes to your environment, you might be able to eat less without really thinking about it. ...
Courtney Atkinson's training diet hoped to fire
Herald Sun
Courtney Atkinson (right) is preparing for his comeback. Source: AP While his rivals tonight get a jump on the triathlon course for next year's Olympics in London, Atkinson is at home on the Gold Coast preparing for his comeback. ...
Hooked on health
Sydney Morning Herald
''Nor can the body make omega-3 fatty acids from omega-6 fatty acids, which are common in the Western diet.'' Omega-3 fatty acids reduce pain and swelling and also prevent the blood from clotting easily. Fish oil can be incorporated into the diet by ...
Focus on exercise, diet after 'dodging bullet'
Bloomington Pantagraph
LORI ANN COOK-NEISLER Brent Manson of Bloomington prepared sauteed shrimp on a mixed vegtable salad, turkey meat loaf and salsa in his kitchen Wednesday afternoon, July 27, 2011. (The Pantagraph/LORI ANN COOK-NEISLER) (July 27, 2011) BLOOMINGTON ...
How not to be a Chocoholic!
Times of India
If you have sudden chocolate cravings almost every day, even when it wrecks your diet plans, then you're suffering from what we like to call a serious case of chocolate addiction. This hunger for chocolates, in reality could just be just a strong urge ...
Never mix food with emotions
Times of India
The answer then is not exercise or diet but emotional management," says Chulani. Learn coping skills such as developing an 'everything can be managed' attitude is the correct approach to treat the problem. Once there is a self-belief, tackling the ...
'I've been doing Pilates and eating healthier': Bikini girl Paris Hilton ...
Daily Mail
The 30-year-old blonde - who modelled a range of bikinis on Malibu beach before jetting off to St Tropez this week - is thrilled with the results of her summer diet. 'I've been working out and eating healthier and it feels great,' she says. ...
Green Tea Diet Secrets Revealed
News Junky Journal (press release)
by Charles Hale on Aug 5, 2011 Today America has a new weapon in the struggle against obesity with the release of the Official Green Tea Diet that's designed to help Americans gain control of their bodies and their destinies. ...

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