Sunday, August 28, 2011

Eating right can do a number on bad cholesterol


Eating right can do a number on bad cholesterol
Staunton News Leader
Now, a new study shows that eating a diet with several of these foods can decrease LDL (bad) cholesterol significantly. David Jenkins of St. Michael's Hospital and the University of Toronto and colleagues recruited 345 Canadian men and women with high ...
Ricky Gervais dishes his diet secrets
Sunday People
The comedy star, 50, spilled the beans on his non-diet weight loss as The People met up with him in London's Piccadilly Circus. Ricky told us: “People say I look great now. They then say I used to be pear-shaped. Why didn't anyone tell me? ...
Fremont wellness center pilots diet and exercise program for obese teens
Muskegon Chronicle - MLive.com
The teens ate a 1000 calorie-per-day diet, made up of two servings of fruit, three servings of vegetables, one of lean protein and the remainder coming from a meal-replacement powder donated by California-based Health and Nutrition Technologies. ...
I beat lupus with a raw food diet, says comedian Gina Yashere who believes ...
Daily Mail
'When I came back I changed my diet to just raw fruit and vegetables and with my symptoms getting easier, I cut down on my medication. 'Two years ago I stopped taking pills altogether. I am now 9st 7lb and my symptoms have virtually gone. ...
Follow A Weight Loss Plan That's Made For You - Diet Sense
Imperial Valley News
You should always consult your physician before beginning any diet and exercise program. You can then start by getting the Weight Management DNA test kit, which includes a simple cheek swab to be returned to the company in a postage-paid envelope. ...
Diet secret of super slim Peaches Geldof: Swapped junk food for Japanese miso soup
Daily Mail
By Katie Nicholl Peaches Geldof's waif-like appearance caused a stir when she walked along the pink carpet last week at the London premiere of One Day. And now I can reveal the reason why the 22-year-old daughter of Sir Bob Geldof has shed a stone and...
Dolly Parton only eats junk food on weekends
CTV.ca
The country music legend sticks to a low-carbohydrate diet throughout each week to maintain her slim figure, but allows herself treats on weekends when she goes out with her husband Carl Dean. The 65-year-old singer-and-actress said: "I do have to ...
Kate drives sales of meat, fish, cheese
Times of India
Kate Middleton has helped sales of high-protein snacks to soar in supermarkets, as more and more girls have started following the Dukan diet which she had been following. Shoppers desperate to lose weight on the Dukan diet have snapped up 50 per cent ...
Knowing your weaknesses is key to weight loss
IBNLive.com
PTI London: Struggling to shed those extra kilos even after following a strict diet regime? Then, you should pay a bit more attention to your own personality type, a top neuroscientist has claimed. According to Dr Daniel Amen, a distinguished fellow of ...
Genetics' new frontier: What mom eats, weighs in pregnancy can set child up ...
Orlando Sentinel
The rising field of epigenetics is revealing how diet, behavior and the environment are reprogramming the genes we're dealt at conception. Although your DNA was locked in the moment your parents' egg and sperm met, how those genes get expressed depends ...
MMA Diet: Nitric Oxide
Sherdog.com
by Cameron Conaway Increase your muscular endurance, size, pumps, strength, vascularity, mental focus, power, fat-burning capabilities, recovery times, workload and performance. I kid you not (although nitric oxide is also laughing gas), ...
New Asian expert group launched to encourage omega-3 in diet
South Asia Mail
A new, first-of-its kind Asian health expert group known as the Omega-3 Academy Asia has been launched today to highlight the importance of omega-3 in the diet. A growing reliance on Western-style diets1 and the rising incidence of obesity and raised ...
Diet clarification
Malaysia Star
It is untrue that I said that a vegetarian diet has no zinc. What I stressed was that zinc is commonly lacking in a casual Malaysian vegetarian diet. I highlighted that fruits and vegetables are not good sources because the zinc in plant protein is not ...
Hiatal Hernia Diet Tips
Heartburn News Blog (blog)
Having been diagnosed with a hiatal hernia, the first thing most people want to know is whether or not it will make any difference in their lifestyle and if they will need a special hiatal hernia diet. Actually, statistics show that only about half of ...
Chocolate does not have to derail diets
Stuff.co.nz
CHOCOHOLICS: Researchers say a diet with sweet snacks 'may provide an effective weight-loss strategy for women who struggle with other more restrictive diet plans'. For chocolate lovers trying to drop a few kilos, new research suggests that it's still ...
How to Incorporate More Veggies Into Your Diet
YumSugar.com (blog)
However, I'm the first to admit that I probably don't eat enough vegetables: cheese and chorizo are so much more delicious! To promote the consumption of more leafy greens and in-season produce, I'm suggesting that we all make a conscious effort to ...
Science behind sugar substitutes
Times of India
It is better to cut down intake of sweet items in your diet. In fact in moderation, sugars can be included in healthy diet plans even for diabetics. The essence lies in how you consume them and how much you consume regularly. ...
Eat according to your genes
Malaysia Star
Scientists say you can potentially change your destiny, by changing your diet to one that's designed for your DNA. EVER wonder why some people can stay skinny all their lives, even as they swear by a steady diet of fried chicken and cheesy potato ...
Mediterranean diet linked to lower risk of type 2 diabetes mellitus
Food Consumer
By David Liu, Ph.D. Aug 27, 2011 (foodconsumer.org) -- A new study by Imperial College London researchers suggests that following a Mediterranean diet may help reduce the risk of type 2 diabetes mellitus. The study published in the July 25, ...
Cholesterol Levels Can Be Reduced With Proper Diet
Planet Insane
The research indicated that a food diet designed to lower cholesterol levels would be more effective compared to a low saturated fat regimen. Consumers have more food choices in order to reduce high cholesterol levels aside from nuts and soy. ...
The Model of Rat Lipid Metabolism Disorder Induced by Chronic Stress ...
7thSpace Interactive (press release)
Group A was fed with normal diet, while group B and C were fed with high-fat-diet, going on for 55 days. From the 35th day, group B and C received one time of daily chronic stress, going on for 21 days. After that, the activities of the serum alanine ...
Heading Back to School Brings New Challenges
Patch.com
Among them is my son's special diet, and making sure he can participate in school activities and not ingest anything that is harmful to him. In his case that is gluten. Special diets can mean special preparation. And as I'm stocking up on pencils, ...
Calorie Restriction: A Cell Signaling Diet!
Lifeboat Foundation (blog)
Some people say that a calorie restriction (CR) diet is difficult to follow. It used to be. But things have changed: Thanks to great work by leading scientists, current approaches to calorie restriction are just as much about cell signaling as about ...
Peaches Geldof takes the miso route!
Times of India
While most celebrities are loath to share their diet and fitness secrets, most of it is gleaned from their trainers, rivals and often times their buddies. And everything that a celebrity does in terms of herdiet or exercise or make-up schedule, ...
Sweet Treats Might Not Derail Diets
RedOrbit
Good news for dieters with a sweet tooth–adding a little bit of chocolate or another small, sugary snack to an otherwise healthy diet might not hurt you in your quest to lose weight, according to a new study published in this month's edition of the ...
Nutri-Med Logic Says that Regarding Prostate Health, a Recent Study is ...
San Francisco Chronicle (press release)
(1,2,3) Nutri-Med Logic Corp: The result of the experimental studies by the Health Science Center, a Department of Medicine at the University of Texas, San Antonio, Texas, USA, sheds new light on the benefits of an anti-inflammatory diet...
The lies we tell
Detroit Free Press
Diet and exercise: Overindulging in unhealthful foods and being sedentary can contribute to or impede management of heart disease, stroke, osteoarthritis, diabetes, certain cancers, Alzheimer's disease and other conditions. ...
Amp up the antioxidants
Toronto Sun
And the more you make foods both delicious and healthy, the better the chance you have of a dietthat is good for you and keeps you well. One easy way to make food taste great without adding lots of fat or lots of salt, is to use a variety of herbs and ...
Choose your proteins wisely
Poughkeepsie Journal
Have you ever wondered exactly what is it that protein does to make it such an important part of ourdiet? And which foods are good sources of protein? For starters, protein is made of a chain of amino acids, which functions in our bodies in many ways. ...
On The Fast Track
Hindustan Times
Doctors credit Hazare's incredible physical fortitude to his frugal diet, which makes prolonged fast a mere extension of his normal day. According to his aides, Hazare has only one meal a day, eating two chappatis with milk or, sometimes, with lentils ...
Omega-3s reduces severity of brain damage
PakTribune.com
ISLAMABAD: A new study has found that a diet rich in omega-3s reduces the severity of brain damage after a stroke. Universite Laval researchers co-directed by professors Jasna Kriz and Frederic Calon, showed that the extent of brain damage following a ...
No bread, no beer, let's eat: students with celiac disease get creative at ...
Red and Black
Lemen said she recovered fully after switching to a gluten-free diet but would have been forced to withdraw from school had she not been properly diagnosed. “I couldn't even walk to class because I had no energy,” she said. Students in their twenties ...

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