Wednesday, March 7, 2012

Do diet supplements help you lose weight? --Fat chance! Diet Is Short-Term; Lifestyle Change Is Forever

Do diet supplements help you lose weight? Fat chance!
Daily Mail
She found nothing that proved any single product was a 'wonder pill' causing significantweight loss. In fact some even had detrimental health benefits. 'What people want is to lose weight and maintain or increase lean tissue mass,' Prof Manore said.

Daily Mail

Ask The Trainer: A diet is short-term; lifestyle change is forever
The Sheboygan Press
The word "diet" implies a temporary change — a diet has a beginning and an end. The phrase "lifestyle change" implies a gradual, permanent change. When we go on a diet, the focus becomes the quantity of food we eat. Some diets require followers to eat ...

Adopt a heart-wise diet for life
Chicago Tribune
EN reviewed the evidence to cut through the confusion and bring you the best diet for your hearthealth. EN's Heart-Healthy Diet for Life. Based on the current body of science, these are the foods you should power up on to protect your heart from ...

Diet and fitness plan for women
Times of India
Exercise your way to good health Today's woman is hard-pressed for time, juggling between home and work. These three exercises will target all the major muscle groups, give you a fantastic calorie-burning boost, and will get you fitter and in an ...

Preventing birth defects with healthy diet
Daily News - Galveston County
By Sally Robinson and Keith Bly Pregnancy is a time in which nutrition is very important for thehealth of both mother and baby. Pregnant women are encouraged to eat a healthy diet with a variety of food groups. A recent study in the Archives of ...

Diet pills a big fat waste of money, Oregon State University nutrition expert ...
By Katy Muldoon, The Oregonian View full sizeOregon State UniversityMelinda Manore, professor of nutrition and exercise sciences, Oregon State University, is on the science board for the President's Council on Fitness, Sports and Nutrition.

Understanding the concept of primal lifestyle
Times of India
Today, with expert insight from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, we take a look at the primal lifestyle diet. The concepts and eating patterns that primal lifestyle advocates. Living a primal lifestyle advocates ...

'Marijuana' Diet Pill May Be Possible, Endocannabinoid Study Suggests
Huffington Post
A dreamy diet pill that someday allows people to eat as much as they want without gaining weight seems possible, based on new research into certain brain chemicals that influence how quickly we burn fat. Scientists used lab mice to turn down brain ...

Shakira's 'Hips Don't Lie' Diet Secrets
Shakira doesn't believe in following a particular diet but believes in having food which are rich in proteins and vitamins to stay fit and healthy. 2. A balanced diet which consists of healthy foods such as green vegetables and fresh fruits is one of ...


How junk food affects our digestion
Times of India
Good digestion is very crucial for maintaining healthy immune function. A healthy digestive system depends on a healthy diet. Modern-day life can be extremely busy and hectic. Parents have full-time jobs and a number of other personal commitments, ...

Get a golden glow by eating more fruit and veg – new study
Irish Independent
Researcher Ross Whitehead said: "Most of us know we should eat plenty of fruit and veg, yet we are not sufficiently motivated to actually go ahead and eat a healthy diet. "Government strategies aimed at improving diet typically only offer information ...

Cleansing not effective fix to weight loss woes
The Stylus
By Shaina Sidoti HEALTH columnist Many people hit that point when they look at themselves in the mirror, realize they can't fit in their favorite pair of jeans anymore and decide it's time to crash diet. Some people will begin their diets with a ...

Fighting obesity without exercise or healthy diet possible? (Research)
India.Com Health
Does this mean that a drug limiting 2-AG levels may one day become a weight-loss panacea? That's more easily said than done, according to Piomelli. For the study, the mice were bred with brain cells manipulated to limit 2-AG production — which can't ...

Weight Loss Supplements Don't Work
Laboratory Equipment
An Oregon State Univ. researcher has reviewed the body of evidence around weight losssupplements and has bad news for those trying to find a magic pill to lose weight and keep it off: it doesn't exist. Melinda Manore reviewed the evidence surrounding ...

Consumer group claims Coke and Pepsi can cause cancer
Times LIVE
According to the lab results of The Centre for Science in the Public Interest, sodas like Coca-Cola, Pepsi, Diet Coke and Diet Pepsi contain high levels of 4-methylimidazole (4-MI), a byproduct of the ammonia-sulfite caramel colouring which is used to ...

Times LIVE

Weight loss supplements 'not effective'
Newstrack India
A few products, including green tea, fiber and low-fat dairy supplements, can have a modest weight loss benefit of 3-4 pounds (2 kilos), but it is important to know that most of these supplements were tested as part of a reduced calorie diet.

'Weight loss pills ineffective'
Irish Health
Furthermore, many of the pills had detrimental health benefits. "For most people, unless you alter your diet and get daily exercise, no supplement is going to have a big impact," according to Prof Melinda Manore, who led the study.

UN Expert Warns Of Global Public Health Disaster Caused By Unhealthy Foods
RTT News
"The right to food means not only access to an adequate quantity of food, but also the ability to have a balanced and nutritious diet," he said urging governments to uphold their responsibility in securing their citizens' right to healthy foods.

Parents are key role models in kids' health
Allowing kids to play an active role in their health – such as helping shop for groceries and prepare meals together – can lead to healthy habits. Exercise can mean playing Wii fitness games at home as a family or enrolling in family-oriented classes ...

6 Low Calorie Weight Loss Tips
Follow a healthy diet plan to sculpt your silhouette and use these 6 low calorieweight loss tips to enjoy the ambrosial taste of vitamin-rich and filling meals. Improve your nutritional regime with a few simple diet options. Every change you decide to ...

Eating Healthy Food during Pregnancy Make Babies Healthy
TopNews United States
It has been recently revealed in a report that a healthy diet is the key to be able to prevent health defects in newborns. It is essential that the mothers keep a good check on the sort of food they eats. Her food is directly responsible for the ...

TopNews United States

Allergic to healthy foods? Experts say it's possible
WDIV Detroit
Doctors eventually discovered some of the healthy foods Plumby was eating were high in the mineral nickel. She was allergic, but never knew it. Dr. Matthew Zirwas, a dermatologist at Ohio State, said he has seen a gradual increase in nickel food ...

Get Jennifer Lopez's Bombshell Booty! Her Trainers Tell All
Radar Online
Shape magazine chatted with the superstar's personal trainer of more than a decade, Gunnar Peterson, as well as fitness expert Kathy Kaehler, who has also worked with the sexy star, to offer tips on how to get a bangin' backside like JLo!

Radar Online

Diet SOS: The best iron-rich foods
Dietician Joy Bauer answers viewer questions about health and nutrition, including suggesting iron-rich foods to help people with anemia. >> time for joy's diet sos, answers to your daily dietdilemmas. "today" nutritionist joy bauer is here to discuss ...

Weight loss supplements are no good
Daily Pioneer
Melinda Manore, from Oregon State University, reviewing evidence surrounding hundreds of weight loss supplements, concluded that no single product results in significant weight loss and many have side-effects. "What people want is to lose weight and ...

Yahoo! Canada Answers - Is it common to diet, lose weight, then ...
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