Friday, March 16, 2012

French Diet: How To Make It Work For You

French Diet: How To Make It Work For You?
The secret lies in understanding the French style of eating. Just stuffing your menu with French foods will not make you lose weight. To benefit fully from the Frenchdiet you must make special lifestyle changes apart from changing your eating habits.


5 Factor Diet: Weight Loss Based on 'Fives' Works For Rihanna, Can It Work For ...
International Business Times
By IBTimes Staff Reporter: Subscribe to IBTimes's RSS feed Rihanna called the Ryan Seacrest's show on Kiis FM on Thursday, where she talked about her recentweight loss as a result of the 5 Factor Diet. Create a personal senior housing list with our ...

International Business Times

Weight Loss Guide Reveals Top 5 Weight Loss Diet Myths
Albany Times Union
In order to educate consumers of the truth about weight loss, Weight Loss Guide reveals its list of the top 5 weight loss diet myths prevalent in today's society. As the American obesity epidemic appears to be growing exponentially – the Centers for ...

Today in Research: Sleep Is the Best Diet Ever; Yoga's Benefits
The Atlantic
By The Atlantic Wire Discovered: Science debunks psychic powers, an exotic new electron, the most amazing diet ever, Americans don't believe in America, and another point for yoga's healthbenefits. The most amazing diet ever? Sleeping.

Protect your vision by altering your diet
AP Photo/dapd/Joerg SarbachA diet rich in the omega-3 fatty acid DHA can help reduce your risk of certain types of vision loss. I sifted through the research and interviewed some experts to get the inside scoop on key nutrients that may help to protect ...

Red meat mortality study leaves many carnivores unfazed
Calgary Herald
The long-range study examined the eating habits and health of more than 110000 adults for more than 20 years. For instance, adding just one 3-ounce serving of unprocessed red meat to one's daily diet was associated with a 13 percent greater chance of ...

Diet Chef Comes to the Rescue of the Fat Blue Line
PR Urgent (press release)
Home delivery diet brand, Diet Chef, is coming to the rescue of the British bobby, to help our boys and girls in blue get their weight problem under control. Until now, police officers were given a fitness test when they joined the force and their ...

Cadmium in Diet May Increase Breast Cancer Risk
U.S. News & World Report
Some of the main sources of cadmium in the diet are bread and other cereals, potatoes, root crops and vegetables. Once it enters the body, cadmium may mimic the effects of the female hormone estrogen, which can fuel the growth of certain breast cancers ...

Small changes in your diet lead to a healthier person
It's time to make a change in the American diet, and in order to be effective we need to start with small changes. For each category below, you will find three small changes that you can make today in order to lead and maintain a healthier lifestyle.

Dr. Murad Names the Ten Best Inclusive Health Foods to Feel Better Every Day
MarketWatch (press release)
Based on His Inclusive Health System, Dr. Murad Recommends Ten Foods Everyone Should Include In Their Diet EL SEGUNDO, Calif., Mar 15, 2012 (BUSINESS WIRE) -- Howard Murad, MD, FAAD, founder of the Murad Inclusive Health Medical Group (MIHMG) in El ...

Weight-Loss: Mind – Body and Cannibalism (Part 3) (blog)
By Chato B. Stewart In the last two blog posts, I talked about getting our mind and our body conditioned to a weight loss program - NOT a diet. Everyone has been “going green” these days. You may think going green is about helping to save the world and ... (blog)

Overweight, Obese Adults Use Electronic Device to Stick to Diet, Exercise
MarketWatch (press release)
Those using the device were more successful in adhering to five treatment factors for weight loss. SAN DIEGO, March 15, 2012 (GLOBE NEWSWIRE) -- Overweight and obese adults who used an electronic diary program on a personal digital assistant did better ...

New Clues to Link Between Fatty Diet, Colon Cancer
U.S. News & World Report
THURSDAY, March 15 (HealthDay News) -- Researchers say they've discovered clues about how a fatty diet increases the risk of colon cancer. "There have always been questions about why things like diet and obesity are independent risk factors for colon ...

Fat is the new ugly on the playground
WDIV Detroit
So you can imagine why adoption of these attitudes, diet talk and disordered behavior is happening earlier as well." Children pick up on stated and unstated messages from their parents and media starting from the time they can open their eyes, ...

The skinny on lactose intolerance
Fox News
One line of reasoning argues that because humans are the only mammals that continue to consume dairy after infancy, and because there is a high prevalence of lactose intolerance in some cultures, eliminating from our diet would be best.

Forget the pyramid: 5 NEW food groups!
New York Daily News
A sweeping new study has come up with a set of categories that it claims reflect modern eating patterns of Americans today -- a diet that includes Southern fare, ethnic foods, healthy eats, sweets and alcohol. After analyzing food questionnaires from ...

New York Daily News

Five Truths About the hCG Diet as Controversy Evolves
As a result, many people wishing to lose weight seek physicians specializing inweight loss who are willing to administer the injectable form of hCG. In a recent TV episode of a popular health show, physicians both pro and con toward prescribing hCG ...


Judith Wills Diet Challenge
Saga Health News
By Judith Wills , Friday 16 March 2012 Known in the 80s as 'the UK's leading diet guru', Judith has spent 2011 blogging about her attempts to lose weight and improve her fitness. After injury and illness she'd reached 12 stone and could barely walk, ...

A Low Carb for Obese Kids can be a most effective Diet
Newstrack India
According to a recent study, a low carb can be the most effective diet for obese kids. Though, all the proper diets are effective enough in maintaining weight but a reduced glycemic load diet is really promising in weight loss.

Newstrack India

New Pregnancy Diet Book Reveals Secrets To Keep You and Your Baby Fit and Healthy
WebWire (press release)
United States, New Mexico, Albuquerque, March 15, 2012 – As an expecting mom, author of the new book, “Pregnancy Diet: A Mom's Guide to a Healthy and Fit Pregnancy”, Julie Schoen was overwhelmed with the responsibility to not only keep herself healthy, ...

Put a little spring in your diet
Another reason to embrace seasonal ingredients is "spring cleaning" your diet. Leave hibernation mode and get rid of the heavy rich foods that are not quite as healthy and start bringing in some new vegetables, recommends Naperville registered ...

Environmental Toxin May Thwart a Healthy Diet and Lead to Breast Cancer
By Denise Reynolds RD on March 15, 2012 - 10:01am for eMaxHealth Eating a plant-based diet rich in grains, fruits and vegetables is considered a very positive step in reducing the risk of many types of cancers. However, a toxic chemical that is widely ...


Pure diet a danger if you're pregnant
The Daily Telegraph
EXPECTANT mums are missing out on essential nutrients by cutting out "risky" foods from theirdiet, according to a study. Pregnant women who eat foods containing the bacteria listeria, which causes food poisoning, have a 20 per cent higher risk of ...

Obese Children May Have Difficulty Adhering to Low-Carb Diet
Natural Standard Blog (blog)
There are several types of low carbohydrate diets, but the most widely used low carbohydratediet is the one advocated by Dr. Robert Atkins. The Atkins diet proposes that, in order to lose weight, one should adopt an eating style that radically departs ...

Physicians with healthy habits likely to urge lifestyle changes to patients
Cardiology Today
Physicians who practice healthy habits are likely to recommend important lifestylemodifications to their patients, results of a survey suggest. Physicians surveyed were twice as likely to recommend five major lifestyle modifications — healthy diet,...

Cardiology Today

The Toronto General Hospital diet is a hoax! (blog)
As much black coffee or tea, no sugar, as you like. It can be modified and supplemented to suit your own personal needs, forming the basis for a healthy diet. The diet's obscene. Both from a nutrition perspective, and from a helpful perspective.

Group Battles DC's Food Deserts
According to the DC Department of Health, 55% of District residents are overweight or obese - including nearly half of all children. In some neighborhoods, the rate of overweight and obesity exceeds 70%. Lack of access to healthy food options in the ...

Blueberry Cucumber Smoothie | Paleo Diet Lifestyle
A simple Paleo smoothie with blueberries, cucumbers, coconut milk and lemon juice. A great recipe to prepare for breakfast.

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