Saturday, October 13, 2012

Diet, Exercise May Boost 'Good' Cholesterol, Study Suggests

Diet, Exercise May Boost 'Good' Cholesterol, Study Suggests
U.S. News & World Report
THURSDAY, Oct. 11 (HealthDay News) -- For overweight people with diabetes, intensive exerciseand dieting not only aids weight loss, it can also help train their fat cells to produce a hormone believed to boost production of "good" cholesterol ...

If you love soft-shell crabs, why not try cooking them at home? Melissa Clark shows how.

Diet, exercise boost more than weight loss
Diet, exercise boost more than weight loss. Thursday, October 11, 2012. Running Treadmill Exercise. Tags: healthbeat. Comment Now; Email · Print · Report a typo. ShareThis via email, AIM, social bookmarking and networking sites, etc. October 11, 2012 ...

Mediterranean diets have great health benefits
Times of India
The researchers also found that after six years, the HDL/LDL ratio remained significantly lower only in the low-carbohydrate diet. Triglyceride levels remained significantly lower in the Mediterranean and low-carbohydrate diets. Overall, total ...

See all stories on this topic »How to lose 15 pounds by Thanksgiving
“You can't lose weight by diet alone,” Pohlman said. “Incorporating physical activity into your dailylifestyle is important, also; it's good to shoot for 30 to 60 minutes most days of the week.” If you're not used to exercising, check with your ...

Weight Watchers wins for shedding pounds in new study comparing diet options
Looks as if Weight Watchers deserves its name: a new study comparing expensive behavioralweight loss groups led by psychologists to Weight Watchers revealed that the commercial dietprogram won for weight loss and participants' ability to stay on ...

Law Librarian Attributes Weight Loss to Starbucks Diet
ABA Journal
Christine Hall, 66, says she managed to lose weight by buying most of her meals from Starbucks, Today reports. Above the Law notes the story and identifies Hall ... Her new weight is 114 pounds. She is now on a maintenance diet and eating a healthy ...

PHOTO Tami Roman reveals weight loss
The Basketball Wives star quit smoking a few months ago and as a coping mechanism, the self-proclaimed foodie began to eat more leading to a weight gain. Now, along with the help of ... She had tried several different diets along with exercisebut ...

Nigella Lawson shows how smaller portions can lead to weight loss
IT News Online
Caron Leckie, Nutritionist from Diet Chef said, 'Bigger portion sizes are a major contributor to being overweight or obese and can also be the demise of our efforts to try and lose weight. It's very common for us to know 'what' to eat but putting that ...

Why Health Care Is Different From Any Other Industry
There's something strikingly different about attending a conference that showcases start-ups trying to solve the myriad inefficiencies of the health care industry. It's not the technology, or the fact thathealth care spending makes up more than 17% of ...

Fitness guru Tony Horton earns votes from politicians for his P90X home workout
Apparently vice presidential candidate Paul Ryan thinks so: he's tossing aside boring discussions about Medicare and the economy in favor of discussing his fondness forfitness expert Tony Horton's P90X home workout, according to "Extra" on Oct. 10.

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