Tuesday, October 23, 2012

Southeast Asian Shrimp Salad

Southeast Asian Shrimp Salad
Mark Bittman adds grapefruit to a shrimp salad with fish sauce, sugar, mint and cilantro.

Sensible steps to get you slim
Independent Online
Eat about 1500-2 000 calories a day: Most men and women can lose 500g to 1kg a week without feeling hungry if they eat 1500-2 000 calories a day by choosing mainly weight-loss foods. If you cannot exercise, eat 1200 to 1500 calories a day, and if ...

Independent Online

NIH study shows weight loss does not reduce heart disease risk in type 2 diabetics
According to a study supported by the National Institutes of Health (NIH) has showed that an intensive diet and exercise programme resulting in weight loss does not reduce cardiovascular events such as heart attack and stroke in people with ...

Valerie Bertinelli: 'Quitting cocaine was easier than kicking food addiction'
Actress Valerie Bertinelli has successfully maintained her stunning 40-pound weight loss for over three years, thanks to a healthy diet, an active lifestyle, and a sensible approach to eating. While Bertinelli, 52, makes weight-loss maintenance look ...


Tech gadgets help with fitness goals
Detroit Free Press
Diet and exercise are the most important parts of losing weight or staying in shape. Technology helped me keep tabs on what I was eating and how many calories I was burning. I used MyFitnessPal, a free service that lets you maintain a digital diary of ...

Monday's medical myth: detox diets cleanse your body
The Conversation
With amazing claims of rapid and easy weight loss and improved health, together with a heavy dose of Hollywood celebrity endorsement, it is no wonder these diets are in the public spotlight. Toxin build up from our environment and poor diet and ...

Shane Diet & Fitness Resorts Receives Prestigious "Best For Weight Loss” Award
Virtual-Strategy Magazine (press release)
Shane Diet & Fitness Resorts weight loss program has received the coveted 2012 SpaFinder® Wellness Readers' Choice Category Award as among the "Best for Weight Loss. ... training fitness center while enjoying nutrition counseling and cooking classes ...

Orexigen says FDA may allow faster resubmission for diet pill
Chicago Tribune
(Reuters) - Orexigen Inc said the U.S. health regulator indicated it would be willing to discuss a faster resubmission of the company's application to market its weight loss pill Contrave. The U.S. Food and Drug Administration in January 2011 decided ...

Why your diet programme won't work
Times of India
You have been working out at the gym, following a proper diet that is recommended by a recognized dietitian in your city and yet your ambitious weight-loss programme is not helping you shed those kilos. One of the biggest pointers in finding out why ...

Elizabeth Warren: 'Survival of health care reforms at issue' on Nov. 6
Berkshire Eagle
Pointing out that the Affordable Care Act, often referred to as "Obamacare," builds on the Massachusetts' health care reform law by offering many additional benefits that already have kicked in, Warren told Eagle reporters and editors during a one-hour ...

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